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Penerapan Self Help Menggunakan Ayat-ayat al-Qur’an (Studi Naratif Menghadapi Jatuh Cinta dan Patah Hati) Putri Laras Trisnawati; Maya Tsuroya Alfadla
Islamic Counseling : Jurnal Bimbingan dan Konseling Islam Vol 4, No 2 (2020)
Publisher : Institut Agama Islam Negeri (IAIN) Curup

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (401.777 KB) | DOI: 10.29240/jbk.v4i2.1847

Abstract

Mental health is currently a growing issue in Indonesia. Mental health is a balanced state and the achievement of individual development tasks. Individuals who are facing poor mental health will develop self-narratives that tend to be destructive. Self-narrative is an individual's life story consisting of values, experiences and identities that are internalized into a belief and personality. Self-destructive narratives affect individual development. Problems that are closely related to depression experienced by individuals are falling in love and heartbreak. These problems provide stress effects to depression to individuals. Depression contributes the greatest value to suicide rates. The method used is qualitative research with narrative approach. The subject strengthens his inner values through the study of the verses of the Qur'an and self-evaluation in a series of self-help processes. Self help consists of the process of understanding the values of life in the verses of the Qur'an, evaluating relationships with the Almighty and preparing for the worst. The subject has a perspective and meaning related to falling in love and broken heart experienced and internalized into self-narration. Self-narration is developed based on the results of self-help that is done so that it can bring up new meanings in life.
Factors Subjective Well-Being Santri are Practicing Fasting Ngrowot Maya Tsuroya Alfadla; Putri Laras Trisnawati
Proceedings of The ICECRS Vol 8 (2020): Educational and Psychological Conference in the 4.0 era
Publisher : International Consortium of Education and Culture Research Studies

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (26.824 KB) | DOI: 10.21070/icecrs2020468

Abstract

Kesejahteraan subjektif adalah persepsi dan pengalaman pribadi dari respon emosional positif dan negatif yang mengarah kepada kepuasan hidup seseorang. Seyogjanya seorang santri yang mengamalkan puasa ngrowot memiliki kesejahteraan subjektif pula meskipun harus menahan diri untuk memakan nasi sebagai upaya mendekatkan diri kepada Tuhan. Tujuan penelitian ini untuk mengkaji faktor-faktor kesejahteraan subjektif santri yang mengamalkan puasa ngrowot. Metode penelitian yang digunakan adalah penelitian kualitiatif dengan pendekatan fenomenologi yang diartikan sebagai pandangan berfikir yang menekankan pada fokus pengalaman-pengalaman subjektif manusia dan interpretasi-interpretasi dunia. Terdapat empat faktor yang memengaruhi kesejahteraan subjektif santri yang mengamalkan puasa ngrowot antara lain; spiritualitas berupa keyakinan maupun ritual, kepasrahan, dukungan sosial, dan tujuan hidup.