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All Journal Jurnal Ilmu Kesehatan Jurnal Pesut : Pengabdian untuk Kesejahteraan Umat Shihatuna : Jurnal Pengabdian Kesehatan Masyarakat
Bachtiar Safrudin Lubis
Universitas Muhammadiyah Kalimantan timur
Humanities Civil Engineering, Building, Construction & Architecture Dentistry Economics, Econometrics & Finance Education Health Professions Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary

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IMPROVEMENT OF SLEEP QUALITY THROUGH PROGRESSIVE RELAXATION IN ELDERLY IN THE SEMPAJA PUSKESMAS AREA Bachtiar Safrudin Lubis; Milkhatun Milkhatun
Jurnal Ilmu Kesehatan Vol 8 No 1 (2020): Jurnal Ilmu Kesehatan
Publisher : Universitas Muhammadiyah Kalimantan Timur

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30650/jik.v8i1.1308

Abstract

Decreasing physical, psychological and social functions will have an impact on the overall sleep phase of the elderly. An imperfect sleep cycle can cause the elderly not to sleep soundly, often wake up and the total amount of sleep per day will decrease. Nurses can solve these problems with several nursing interventions through progressive relaxation and healthy sleep. The aim of the study was to see the effect of progressive relaxation and healthy sleep on decreasing sleep disturbances in the elderly group. This research uses a quasi experiment design with a pre-post test without control approach. Measurement of sleep quality of the elderly using the Pittsburgh Sleep Quality Index (PSQI) instrument. This analysis uses univariate and bivariate analysis. Bivariate analysis using paired t-test. Analysis of bivariate Wilcoxon correlation data, obtained score correlation coefficient questionnaire about knowledge between (pretest) and after (posttest) given treatment in the form of progressive relaxation of 0,000 with sig numbers or p-value = 0,000> 0.05 or significant.
Upaya Peningkatan Kualitas Hidup Melalui Program LAGA (Latihan Fisik dan Yoga) Pada Lansia di UPTD Panti Tresna Werdhanirwana Puri Samarinda Bachtiar Safrudin Lubis; Tri Wijayanti
Jurnal Pesut : Pengabdian untuk Kesejahteraan Umat Vol 2 No 1 (2020): Jurnal Pesut: Pengabdian untuk Kesejahteraan Umat
Publisher : Pusat Penerbitan Ilmiah Universitas Muhammadiyah Kalimantan Timur

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30650/jp.v2i1.1307

Abstract

Keterbatasan dan penurunan fungsi fisik, psikologis dan sosialnya maka akan berdampak pada fase tidur. Faktor tersebut dapat mempengaruhi lansia secara menyeluruh, seperti adanya rasa tak berguna, perasaan sedih dan kesepian yang dapat menyebabkan kualitas tidur lansia menjadi menurun atau buruk. Penelitian ini bertujuan untuk melihat pengaruh relaksasi progresif dan tidur sehat terhadap penurunan gangguan tidur pada kelompok lansia. Pengabidain masyarakat ini menghasilkan data primer tetang gambaran kulaitis hidup lansia. Pengukuran kualitas hidup lansia menggunakan instrumen Quality of Life (QOL) dan intervensi latihan fisik dan yoga (Laga). Laga merupakan bentuk intervensi keperawatan komunitas yang dilakukan dengan melibatkan peran serta kelompok lansia dengan masalah yang sama. Pelaksanaan intervensi ini dilaksanakan dengan melibatkan 110 lansia di panti tresna Werdha Nirwana Puri Samarinda. Kegiatan pengabdian melibatkan mahasiswa Ners stase Gerontik sebnyak 12 mahasiswa yang dilaksanakan selama 4 minggu yang dilakukan setiap hari kamis. Hasil kegiatan didapatkan bahwa sebanyak 45 lansia dengan kualitas hidup baik dan 28 kualitas buruk. Pengabdian masyarakat di dengan gambaran kualitas hidup baik sebanyak. Saran bagi kepala PSTW adalah memberikan support untuk perawat pengelola atau perawat panti untuk melakukan terapi komplementer yang bervariasi pada saat pelaksanaan kegiatan lansia di hari Kamis.
Edukasi Anak Terkait Protokol Kesehatan Dalam Pencegahan COVID-19 di SDN 003 Sanga-Sanga Bachtiar Safrudin Lubis; Anisa Oktaviani
Shihatuna : Jurnal Pengabdian Kesehatan Masyarakat Vol 3, No 1 (2023): Juni 2023
Publisher : FKM UIN Sumatera Utara Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30829/shihatuna.v3i1.12721

Abstract

The increasing number of Covid-19 cases in Indonesia has a significant health impact on the community. The growth of the Covid-19 virus sticks to the hands every day through physical contact with the environment, and some of them can cause or cause various diseases. These microorganisms need to be destroyed or prevented from spreading, one of the easiest and most appropriate ways is with the 3 M, namely increasing knowledge related to Covid-19, and processes through washing hands, wearing masks and removing masks. This service activity aims to provide knowledge about how to prevent Covid-19. The participants of the activity were students of grades 4,5 and 6 at SDN 003 Sanga-sanga. The method used in this activity is in the form of lectures, discussions, practice and demonstrations. The results of the activities achieved through this activity are increasing knowledge about how to prevent Covid-19 so as to increase student awareness to work together in an effort to break the Covid-19 chain in school settings. This health education activity is expected to help health workers in Indonesia in preventing Covid-19 in schools.
Co-Authors Anisa Oktaviani Milkhatun Milkhatun Mudinillah, Adam