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All Journal Medikora: Jurnal Ilmiah Kesehatan Olahraga Jurnal Keolahragaan JOURNAL SPORT AREA Ciencias : Jurnal Penelitian dan Pengembangan Pendidikan JOSSAE (Journal of Sport Science and Education) Jurnal Pedagogi Olahraga dan Kesehatan
Widiyanto Widiyanto
Department Of Sport Science, Faculty Of Sport Science, Universitas Negeri Yogyakarta, Indonesia
Education Health Professions Medicine & Pharmacology Public Health Social Sciences Other

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Journal : Jurnal Keolahragaan

 1 
Pengembangan modul pembelajaran perilaku hidup bersih dan sehat pada taman kanak-kanak Suyatmin Suyatmin; Widiyanto Widiyanto
Jurnal Keolahragaan Vol 5, No 1: April 2017
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (356.295 KB) | DOI: 10.21831/jk.v5i1.12807

Abstract

Penelitian ini bertujuan untuk menghasilkan modul pembelajaran perilaku hidup bersih dan sehat yang dapat digunakan guru TK dalam pembelajaran kesehatan. Modul pembelajaran yang dikembangkan diharapkan dapat digunakan sebagai tambahan referensi guru TK tentang pembelajaran perilaku hidup bersih dan sehat. Penelitian ini melalui sepuluh tahapan dengan mengadaptasi penelitian dan pengembangan pendidikan model Borg Gall. Langkah-langkah penelitian dan pengembangan sebagai berikut: (1) potensi dan masalah, (2) pengumpulan data, (3) desain produk, (4) validasi desain, (5) revisi produk, (6) uji coba produk, (7) revisi produk, (8) uji coba produk, (9) revisi produk, (10) produksi masal. Hasil penelitian berupa modul pembelajaran perilaku hidup bersih dan sehat pada TK kelompok B yang sesuai dengan Kurikulum Tingkat Satuan Pendidikan (KTSP) dan karakteristik pertumbuhan dan perkembangan, serta mudah, menarik, dan menyenangkan bagi siswa TKKata Kunci: pengembangan, perilaku hidup bersih dan sehat, siswa TK Developing a Module for Clean and Healthy Life Behaviors for Kindergarten AbstractThis research aims to produce a module for the learning of clean and healthy life behaviors that kindergarten teachers can use in health learning and as an additional reference of clean and healthy life behaviors. This study was a research and development conducted in tenssteps by adapting educational research and development according to Gall, Gall, Borg’s model. This was a research and development study employing the steps of: (1) potentials and problems, (2) data collection, (3) product design, (4) design validation, (5) product revision, (6) product tryout, (7) product revision, (8) product tryout, (9) product revision, and (10) mass production. The result of the study is a module of clean and healthy life behavior for the Group B Kindergarten that is in accordance to the Educational Unit Level Curriculum (KTSP, Kurikulum Tingkat Satuan Pendidikan) and the growth and development characteristics. The module itself will be easy, interesting and enjoyable for kindergarten students to read.Keywords: development, clean and healthy life behaviors, kindergarten students
Pengaruh latihan beban dan kekuatan otot terhadap hypertrophy otot dan ketebalan lemak Eko Sucipto; Widiyanto Widiyanto
Jurnal Keolahragaan Vol 4, No 1: April 2016
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (309.295 KB) | DOI: 10.21831/jk.v4i1.8131

Abstract

Penelitian ini bertujuan untuk mengetahui: (1) perbedaan pengaruh antara latihan beban metode compound set dan circuit training, (2) perbedaan pengaruh kekuatan otot tinggi dan rendah,dan (3) interaksi antara metode latihan beban dan kekuatan terhadap hasil hypertrophy otot dan ketebalan lemak. Populasi dalam penelitian ini adalah 56 members yang programnya hypertrophy otot dari Fitness Centre GOR FIK UNY dan Fitness Centre Club Arena Hotel Jayakarta Yogyakarta. Sampel yang berjumlah 28 members ditentukan dengan teknik Purposive Rondom Sampling. Teknik analisis data yang digunakan dalam penelitian ini adalah Analisis Varian (ANAVA). Hasil penelitian adalah: (1) ada perbedaan pengaruh yang signifikan antara latihan beban dengan compound set dan circuit training terhadap hypertrophy otot, (2) ada perbedaan pengaruh kekuatan otot tinggi dan rendah terhadap hypertrophy otot dan ketebalan lemak, dan ada interaksi yang signifikan antara metode latihan beban dan kekuatan otot terhadap hypertrophy otot.Kata kunci: metode latihan beban, kekuatan otot, hasil hypertrophy otot dan ketebalan lemak. The effect of weight training and muscle strength on muscle hypertrophy and fat thicknessAbstractThis study aims to find out: (1) the differences between the effect of weight training method and circuit training compound set, (2) differences in the effect of high and low muscle strength, and (3) the interaction among methods of weight training and muscle strength on the muscle hypertrophy and fat thickness. This study is experimental. The population was 56 members of Sport Hall Fitness Centre Faculty, of Sports Science, State University of Yogyakarta and Fitness Centre Club Arena Hotel Jayakarta Yogyakarta. A sample of 28 members was established using the  purposive random sampling technique. The data analysis technique used in this study was the analysis of variance (ANOVA). The results show that: (1) there is a significant effect difference between the weight training and circuit training compound set on the result of muscle hypertrophy(2) there is a difference in the effect of high and low muscle strength on the results of muscle hypertrophy and fat thickness, and (3) there is a significant interaction between the weight training method and muscle strength on the muscle hypertrophy results.Keywords: method of weight training, muscle strength, muscle hypertrophy results and fat thickness.
Identifikasi penyebab kenaikan berat badan pada anak usia dini Rahmat Sanusi; Widiyanto Widiyanto; Ronny Brayntin Rahail
Jurnal Keolahragaan Vol 8, No 2: September 2020
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (245.423 KB) | DOI: 10.21831/jk.v8i2.30233

Abstract

Upaya pencegahan masalah berat badan berlebih menjadi fokus utama saat ini berdasarkan peningkatan resiko kesehatan akibat overweight dan obesitas, teruatama pada anak-anak. Penelitian ini bertujuan untuk mengindentifikasi penyebab kenaikan berat badan pada anak usia dini dengan metode penelitian cross sectional. Jumlah subjek penelitian terdiri dari enam puluh enam anak. Teknik analisa yang digunakan adalah analisis multivariat. Hasil penelitian menujukkan terdapat hubungan bermakna (p 0.05) antara variabel varian terhadap kenaikan berat pada anak usia dini. Hasil penelitian disimpulkan bahwa faktor rendahnya aktivitas fisik, genetik dari orang tua dan pola makan berhubungan terhadap kenaikan berat badan pada anak usia dini. Identify the causes of weight gain in early childhood AbstractToday, the efforts to prevent weight gain excess become the main focus base on increased health risk consequences of overweight and obesity, especially in childhood. This research to investigate the factors that affect the incidence of overweight/obesity in childhood with an ex post facto research method. The total subject for this research was sixty-six children with data analysis using multivariate analysis. The results of this research are showing there is a significant correlation between variants variable on the increased weight gain excess in childhood. Finally, inactive physical activity, genetic, and diet are related to weight gain excess in childhood.
Pengembangan model aquarobic exercise untuk pembakaran lemak pada overweight Rahmat Sanusi; Widiyanto Widiyanto
Jurnal Keolahragaan Vol 6, No 2: September 2018
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (739.182 KB) | DOI: 10.21831/jk.v0i0.8560

Abstract

Penelitian ini bertujuan menghasilkan model latihan alternatif yang layak untuk pembakaran lemak dan sebagai latihan non-traumatic untuk orang dengan overweight. Penelitian ini merupakan penelitian pengembangan (research and development) yang mengacu pada langkah yang dikembangkan Borg Gall melalui tahapan: pengembangan draf awal, model awal, model, uji coba produk, evaluasi dan revisi. Subjek uji coba terbatas sebanyak 3 orang dan subjek uji coba lapangan sebanyak 6 orang dengan kriteria mengalami masalah kelebihan berat badan (overweight). Pengumpulan data melalui uji pelaksanaan, penilaian ahli dengan lembar kuisioner, tes pengukuran denyut nadi dan pengukuran penurunan persentase lemak. Teknik analisis data menggunakan analisis deskriptif. Hasil penelitian menunjukkan bahwa model aquarobic exercise untuk pembakaran lemak ditinjau dari bentuk, isi dan tujuan latihan oleh ahli kebugaran jasmani, ahli fisiologi dan ahli renang dikategorikan “Baik”. Hasil data pre dan post test menujukkan peningkatan nilai rata-rata denyut nadi dan penurunan persentase lemak. Disimpulkan bahwa model aquarobic exercise layak dan efektif untuk pembakaran lemak pada overweight. Developing aquarobic exercise model for fat burn in overweight AbstractThis research aim to development a alternative model for fat burn This model can and as non-traumatic exercise to people with overweight. This research is the development (research and development) which refer from  Borg Gall prosedur was done through stage developing preliminary model, developing model, trials of product, evaluation and revision. Limited scale trials was conducted on 3 women and large scale trials was conducted on 6 womens. The instrumen used to collect data were implementation test, assessment from expert with quisioner sheet, heart rate and estimate fat percentage. Analysis techniques in this research used descriptive statistic. The results of the research show that aquarobic exercise model review from the form, content and purpose the exercise from expert assessment by physical fitnees expert, fisiologi expert and swiming expert are “good”. The result of pre and post test show there is an increase mean score heart rate and decrease fat percentage. So, it can be conclude that the aquarobic exercise modelis suitable and effetive for fat burner in overweight. 
Co-Authors Ahmad Nasrulloh Aulia Gusdernawati Aulia Gusdernawati B. M. Wara Kushartanti Doni Pranata Eko Sucipto Faisal Arozi Ramadani Herlambang Fajar Wibowo I Putu Agus Dharma Hita Mahir Dwi Nugroho Mahir Dwi Nugroho Rahmat Sanusi Ronny Brayntin Rahail Sri Sulistianingrum Setiawan Suyatmin Suyatmin Wali, Carles Nyoman