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All Journal Jurnal Pembangunan Pendidikan: Fondasi dan Aplikasi Cakrawala Pendidikan Jurnal Kependidikan: Penelitian Inovasi Pembelajaran Medikora: Jurnal Ilmiah Kesehatan Olahraga Nurse Media Journal of Nursing Jurnal Visi Ilmu Pendidikan Jurnal Gizi Klinik Indonesia Media Ilmu Keolahragaan Indonesia Kesmas: Jurnal Kesehatan Masyarakat Nasional Jurnal Keolahragaan Window of Health : Jurnal Kesehatan JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Jurnal SPORTIF : Jurnal Penelitian Pembelajaran
B. M. Wara Kushartanti
Ilmu Keolahragaan, Fakultas Ilmu Keolahragaan, Universitas Negeri Yogyakarta
Decision Sciences, Operations Research & Management Education Health Professions Medicine & Pharmacology Nursing Public Health Other

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Asupan Cairan dan Vitamin C dengan Tingkat Kecemasan pada Atlet Sepak Bola di Yogyakarta Afriani, Yuni; Puspaningtyas, Desty Ervira; Mahfida, Silvi Lailatul; Kushartanti, Wara; Farmawati, Arta
Media Ilmu Keolahragaan Indonesia Vol 7, No 2 (2017): December 2017
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v7i2.12147

Abstract

Tujuan penelitian ini untuk melihat hubungan asupan cairan dan vitamin C dengan kondisi kecemasan atlet sepak bola. Penelitian ini merupakan penelitian observasional, desain cross-sectional, dilakukan bulan Mei-Juni 2014 di Stadion Universitas Negeri Yogyakarta (UNY) Indonesia. Subjek penelitian ini adalah 10 atlet sepak bola dari UGM dan 11 atlet sepak bola dari UNY. Data asupan cairan dan vitamin C dilihat dengan wawancara menggunakan form SQFFQ. Kondisi kecemasan atlet diukur dengan kuesioner kecemasan yang dimodifikasi dari State-Trait Anxiety Inventory (STAI). Data dianalisis menggunakan software statistik. Hasil : Rata-rata asupan cairan pada atlet sepak bola UGM  adalah 2.930,92 ± 1.249,26 ml. Asupan vitamin C pada atlet sepak bola UGM adalah 112,33 ± 212,38 mg. Skor kecemasan dari atlet sepak bola UGM adalah 26,9 ± 7,18. Tidak ada hubungan yang signifikan pada asupan cairan dan vitamin C dengan kecemasan pada atlet UGM (p>0,05). Sedangkan rata-rata asupan cairan pada atlet sepak bola UNY adalah 3.250,32 ± 1.055,53 ml. Asupan vitamin C atlet adalah 19,93 ± 12,9 mg. Rata-rata skor kecemasan dari atlet sepak bola UNY adalah 26,18 ± 2,52. Tidak ada hubungan yang signifikan pada skor kecemasan dengan asupan cairan dan vitamin C pada atlet sepak bola UNY (p>0,05). Tidak ada hubungan yang signifikan pada asupan cairan dan vitamin C dengan skor kecemasan atlet sepak bola di Yogyakarta. The aims of the reseach is correlation between fluid intake and vitamin C with anxiety condition of soccer athletes in Yogyakarta is the objects of this study.This was an observational study with cross-sectional design. This research was conducted on May-June 2014 at Yogyakarta State University Stadium (UNY) Indonesia. The subjects of this study were 10 soccer athletes from UGM and 11 soccer athletes from UNY. Data of fluid intake and vitamin C were seen by interview using SQFFQ form. The athlete's anxiety condition was measured by a modified anxiety questionnaire from the State-Trait Anxiety Inventory (STAI). Data were analyzed using statistical software.Result: The average fluid intake in UGM soccer athletes is 2,930.92 ± 1,249.26 ml. Vitamin C intake in UGM soccer athletes is 112.33 ± 212.38 mg. Anxiety score from UGM soccer athletes is 26.9 ± 7.18. There was no significant association between fluid intake and vitamin C with anxiety in UGM athletes (p> 0.05). While the average fluid intake in soccer athletes of UNY is 3,250.32 ± 1055,53 ml. Vitamin C intake of athletes was 19.93 ± 12.9 mg. The average anxiety score of a soccer athletes of UNY is 26.18 ± 2.52. There was no significant association in anxiety scores with fluid intake and vitamin C in soccer athletes of UNY (p> 0.05).There is no significant correlation of fluid intake and vitamin C with anxiety scores of soccer athletes in Yogyakarta.
Hubungan antara pola konsumsi protein dan Fe dengan daya tahan jantung paru atlet sepakbola PS Semen Padang tahun 2003 M, Kusumawati; Kushartanti, BM Wara; Noerhadi, Mochammad
Jurnal Gizi Klinik Indonesia Vol 2, No 1 (2005): Juli
Publisher : Minat S2 Gizi dan Kesehatan, Prodi S2 IKM, FK-KMK UGM

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/ijcn.17346

Abstract

Background: Low cardiorespiratory endurance will decrease the speed and skill in playing soccer. Good cardiorespiratory endurance is important factor in exercise and competition to reach the optimal achievement of the PS. Semen Padang soccer team players. Protein and Fe constitute a supporting factor in forming hemoglobin which is needed for increasing the cardiorespiratory endurance.Objective: This study was aimed at fi nding out the correlation between protein and Fe consumption patterns with the cardiorespiratory endurance of Semen Padang soccer team players in 2003.Methods: This was cross-sectional design of 23 PS. Semen Padang soccer team players. The variables were protein and Fe consumption patterns, hemoglobin concentration and cardiorespiratory endurance. The analysis method was regression Chi-square, multiple linier, and partial correlation.Results: There was no correlation between protein (p=0,683) and Fe (p=0,168) consumption patterns with hemoglobin concentration; there was correlation between hemoglobin concentration with the cardiorespiratory endurance (p=0,022); there was no correlation between protein consumption pattern (p=0,395) with the cardiorespiratory endurance; there was significant correlation between Fe consumption pattern with the cardiorespiratory endurance (p=0,009).Conclusion: Protein and Fe consumption patterns infl uenced the cardiorespiratory endurance athlete PS.Semen Padang through hemoglobin rate cause of hemoglobin rate have signifycant relation with the cardiorespiratory endurance.
Pola makan dan kebugaran jasmani atlet pencak silat selama pelatihan daerah Pekan Olahraga Nasional XVII Provinsi Bali tahun 2008 Widiastuti, Putu Ayu; Kushartanti, BM Wara; Kandarina, BJ Istiti
Jurnal Gizi Klinik Indonesia Vol 6, No 1 (2009): Juli
Publisher : Minat S2 Gizi dan Kesehatan, Prodi S2 IKM, FK-KMK UGM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (4156.615 KB) | DOI: 10.22146/ijcn.17682

Abstract

Background : The fulfillment of nutrient intake is a basic need of athletes. The result of observation to some athletes with varied branches of sport indicates that nutrition and physical exercise will simultaneously bring better output. Presently, attention to the administration of nutrition for athletes is lacking, moreover at local level. Meanwhile, providing good nutrition is as important as maintaining sports achievement.Objective : The study aimed to identify support of eating pattern to physical exercise of Bali self-defence athletes during local training of National Sports Week XVII Province of Bali.Method : This was a descriptive analytical study which used qualitative and quantitave approaches and cross sectional design. Subjects of the study were all of 26 self defence athletes participating in local training at National Sports Week Province of Bali. Data gathered were eating pattern, physical fitness (VO2 max and body fat percent), and physiological condition (hemoglobin level). Support of eating pattern to physical exercise was measured in terms of physical fitness using regression and correlation analysis. Result : Most of nutrient intakes of Bali self-defences athletes were low in carbohydrate but high in fat and protein. Statistical analysis showed that there were correlation and effect of vitamin C and Fe intake to VO2 max. There were correlation and effect of carbohydrate to body fat percent. There was protein affected hemoglobin level. Conclusion : Adequate consumption of nutrients was needed to support athletes in doing physical exercise during training period.
Status GAKY, anemia, EYU, dan kesegaran jasmani anak sekolah dasar di Kabupaten Dairi, Sumatra Utara Toruan, Joner Lumban; Kushartanti, Wara; Widodo, Untung
Jurnal Gizi Klinik Indonesia Vol 5, No 3 (2009): Maret
Publisher : Minat S2 Gizi dan Kesehatan, Prodi S2 IKM, FK-KMK UGM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (313.442 KB) | DOI: 10.22146/ijcn.17567

Abstract

Background: Iodine deficiency disorder (IDD) and anemia are major health problems in Indonesia. Prevalence of TGR according to the result of IDD survey 2003 in District of Dairi is 33,9%. Prevalence of anemia according to Household Health Survey 2001 is 47% for children of 0–5 years old; 26.5% for school children; and 40% for eligible women. The result of a survey in Jakarta capital city special territory 2004 shows that prevalence of anemia is 26.5% for children under five and 43.5% for pregnant mothers. Thyroid hormone regulates metabolism and plays an important role in calorie production, whereas haemoglobin in the blood may distort metabolism of energy in the muscles leading to fatique.Objective: The objective of the study was to identify the relationship between IDD, anemia, and physical fitness and to assess differences in physical fitness according to endemic level.Method: The study was observational with cross sectional design. Location of the study was District of Dairi, Sumatra Utara. Palpation was used to identify endemic level. Three elementary schools were chosen according to endemic level. Number of samples per district and elementary school was determined using quota, and samples were selected from grade 4–6 using systematic random sampling technique. Data analysis used univariable, bivariable, and multivariable techniques. Chi square (χ2) was used to identify the relationship between independent variable and dependent variable, 2 and ANOVA test (F test) was used to find out differences in physical fitness based on endemic level.Results: The result of statistical test showed that the relationship between IDD and physical fitness was p = 0.675 with OR 0.8 (95% CI: 0.499–1.498). The relationship between anemia and physical fitness was p = 0.003 with OR 2.29 (95% CI: 1.33–3.95). There were differences in physical fitness according to endemic level with p < 0.001.Conclusion: There was no relationship between IDD and physical fitness, but there was relationship between anemia and physical fitness and there was difference in physical fitness according to endemic level.
EFEK AKUT LATIHAN ERGOCYCLE PADA TEKANAN DARAH PENDERITA DIABETES MELITUS TIPE 2 ANGGOTA PERSADIA RS JOGJA Harun, Harun; Kushartanti, Wara
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 3, No 2 (2018)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (173.35 KB) | DOI: 10.5614/jskk.2018.3.2.2

Abstract

Penderita Diabetes Melitus Tipe 2 (DM tipe 2) memiliki risiko tinggi mengalami hipertensi. Latihan fisik diketahui dapat megontrol penderita DM tipe 2 dengan hipertensi melalui perbaikan system kardiovaskuler. Tujuan penelitian ini adalah untuk mengetahui apakah sekali latihan ergocycle berefek terhadap penurunan tekanan darah penderita DM tipe 2. Penelitian ini adalah penelitian pre-experimental dengan desain satu kelompok, dengan tes awal, saat latihan dan tes akhir. Populasi dalam penelitian ini adalah anggota Persadia RS Jogja. Pengambilan sampel menggunakan teknik purposive sampling dengan jumlah sampel sebanyak 10 orang. Analisis data yang digunakan adalah analisis deskriptif kuantitatif dan uji t dengan taraf signifikansi 5%. Hasil penelitian menunjukkan bahwa sekali latihan ergocycle tidak berefek signifikan dalam menurunkan tekanan darah penderita DM tipe 2 (p&lt;0,05). Namun secara tren menunjukkan penurunan tekanan darah rata-rata sebelum dan sesudah melakukan latihan, tekanan sistolik turun sebesar 8,4 mmHg dan diastolic turun sebesar 2,5 mmHg.
PENGARUH LATIHAN RANGE OF MOTION (ROM) TERHADAP FLEKSIBILITAS SENDI LUTUT PADA LANSIA DI PANTI WREDA WENING WARDOYO UNGARAN Ulliya, Sarah; Soempeno, Bambang; Kushartanti, BM. Wara
Nurse Media Journal of Nursing Vol 1, No 2 (2007): MEDIA NERS
Publisher : Department of Nursing, Faculty of Medicine, Diponegoro University

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (163.278 KB) | DOI: 10.14710/nmjn.v1i2.718

Abstract

Menua merupakan proses fisiologis yang akan mengurangi semua fungsi organ, salah satunya adalah pada sistem muskuloskeletal yang dapat menyebabkan keterbatasan gerak. Penurunan gerak persendian akan mengurangi aktivitas fisik. Latihan ROM adalah salah satu alternatif latihan bagi lansia yang akan memulai program latihan yang lebih tinggi. Penelitian akan melihat peningkatan fleksibilitas sendi lutut setelah latihan ROM selama 6 minggu.Penelitian ini merupakan eksperimen dengan pre post test design. Subyek sebanyak 8 yang dilakukan latihan ROM sebanyak 5 kali dalam seminggu selama 6 minggu. Fleksibilitas sendi diukur pada sebelum, setelah 3 minggu dan setelah 6 latihan ROM.Hasil penelitian menunjukkan bahwa ada peningkatan yang signifikan antara pengukuran pertama-kedua pada fleksi sendi lutut kanan dan kiri dan antara pengukuran pertama-ketiga pada fleksi sendi lutut kiri. Simpulan pada penelitian ini adalah latihan ROM selama dapat meningkatkan fleksibilitas sendi lutut kiri sebesar 35° atau 43,75%.
EFEKTIVITAS MANIPULASI “TOPURAK” UNTUK PENYEMBUHAN CEDERA SENDI LUTUT PASIEN LAB /KLINIK OLAHRAGA TERAPI DAN REHABILITASI FIK UNY Rohim, Muhammad Fathur; Kushartanti, Wara
MEDIKORA Vol 16, No 1 (2017): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (705.841 KB) | DOI: 10.21831/medikora.v16i1.23483

Abstract

Cedera lutut yang ditandai dengan rasa nyeri merupakan cedera yang cukup sering. WHO 2008 menyatakan bahwa penderita nyeri sendi sebanyak 151 juta jiwa di dunia, hal ini merupakan sebuah kondisi yang sangat umum dialami oleh banyak orang, terutama bagi mereka yang banyak melakukan aktivitas fisik yang bertumpu pada lutut dan kaki. Penelitian ini bertujuan untuk mengetahui tingkat keefektifan manipulasi “Topurak” (totok, pukul, gerak) untuk penyembuhan cedera sendi lutut.Metode pre-experimental design dengan rancangan One Group Pretest-Posttest Design digunakan dengan populasi pasien cedera sendi lutut di Lab/ Klinik Olahraga Terapi dan Rehabilitasi – FIK UNY, pada bulan Januari – April 2017 secara insidental. Dari 75 pasien yang ditangani selama penelitian diambil sebanyak 20 orang yang bersedia sebagai sampel. Setelah dilakukan pretest untuk menilai tanda radang dan fungsional lutut, diterapi dengan manipulasi Topurak sebanyak tiga kali dengan selang-seling hari, dan masing-masing terapi berdurasi 5 menit. Setelah perlakuan terapi ke-tiga dilakukan post test. Semua data dideskripsikan, dan dilanjutkan dengan uji beda antara pretest dan post test untuk mengetahui seberapa efektivitas manipulasi Topurak. Hasil uji normalitas menunjukkan adanya distribusi normal pada data lingkar lutut atas, lingkar lutut tengah, skala nyeri, skala duduk berdiri, dan skala naik tangga, serta distribusi tidak normal pada lingkar lutut bawah, fleksi, ekstensi, dan skala kemampuan jalan. Uji beda dua kelompok berpasangan menggunakan sign test (non-parametrik).Hasil uji beda menunjukkan bahwa manipulasi Topurak efektif (p < 0,05) dalam menyembuhkan cedera sendi lutut yang ditunjukkan dengan menurunnya tanda radang, meningkatnya skala fungsi jalan, naik tangga dan duduk berdiri kecuali pembengkakan di lutut.
Knee functional and psychological readiness of post ACL injury in operative and non-operative treatment Yuliana, Ela; Kushartanti, BM. Wara
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 6 No 3 (2020): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (2697.621 KB) | DOI: 10.29407/js_unpgri.v6i3.14626

Abstract

Penelitian ini bertujuan untuk mengetahui kemampuan fungsional lutut dan kesiapan psikologis pasien yang melakukan rehabilitasi pasca cedera ACL dengan penanganan secara operatif atau non-operatif. Jenis penelitian ini adalah cross-sectional survey design dengan menggunakan 30 subjek terdiri atas, 17 subjek dengan penanganan operatif, dan 13 subjek dengan penanganan non-operatif. Teknik pengumpulan data menggunakan kuesioner yang telah diterjemahkan ke bahasa Indonesia melalui proses terjemahan, adaptasi, atau skala yang digunakan untuk penelitian lintas budaya. Penilaian kemampuan fungsional lutut menggunakan kuesioner IKDC 2000, dan penilaian kesiapan psikologis menggunakan kuesioner ACL-RSI. Uji t dua sampel independen digunakan untuk mengetahui perbedaan rata-rata skor IKDC 2000 dan ACL-RSI antara pasien dengan penanganan operatif dan non-operatif. Hasil penelitian menunjukkan bahwa, tidak ditemukaan perbedaan yang signifikan antara skor IKDC 2000 (Sig. 0,110 > 0,05) dan ACL-RSI (Sig. 0,713 > 0,05) pada pasien dengan rata-rata 23,06 bulan dengan penanganan operatif, dan 23,46 bulan dengan penanganan non-operatif. Pasien dengan penanganan operatif dan non-operatif yang memiliki tingkat aktivitas fisik yang sama seperti sebelum cedera, memiliki skor IKDC 2000 dan ACL-RSI yang lebih besar dibandingkan dengan pasien yang memiliki aktivitas fisik yang lebih rendah daripada sebelum cedera.
Efektivitas Teknik Pemulihan dan VO2max Dalam Pemulihan Asam Laktat Darah Dan Denyut Jantung Setelah Lari Triansyah, Andika; Kushartanti, B.M Wara
Jurnal Visi Ilmu Pendidikan Vol 7, No 1 (2015): Januari 2015
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jvip.v7i1.16870

Abstract

Tujuan penelitian ini untuk mengetahui: (1) perbedaan efektivitas tiga jenis teknik pemulihan yaitu massage, stretching dan recovery konvensional dalam pemulihan asam laktat darah dan denyut jantung setelah lari 6x35 meter; (2) perbedaan efektivitas antara kemampuan VO2Max tinggi dan VO2Max rendah dalam pemulihan asam laktat darah dan denyut jantung setelah lari 6x35 meter; dan (3) interaksi antara massage, stretching, dan recovery konvensional dengan VO2Max dalam pemulihan asam laktat darah dan denyut jantung setelah lari 6x35 meter. Metode penelitian yang digunakan adalah eksperimen dengan rancangan faktorial 2 x 3. Hasil penelitian menunjukan bahwa: (1) stretching paling efektif untuk menurunkan asam laktat darah, sedangkan massage dan recovery konvensional lebih efektif untuk pemulihan denyut jantung; (2) pada kelompok VO2Max tinggi pemulihan asam laktat darah dan denyut jantung lebih efektif dengan signifikansi (P= 0.001) dibandingkan kelompok VO2Max rendah; dan (3) tidak ada interaksi antara massage, stretching, dan recovery konvensional dengan VO2Max dalam pemulihan asam laktat darah dan denyut jantung setelah lari 6x35 meter. Kata kunci: massage, stretching, recovery konvensional, VO2Max, asam laktat darah, denyut jantung pemulihan.   Abstract : This study aims at: (1) finding the effect of three types of treatments such as massage, stretching and conventional recovery in recovery blood lactic acid and heart rate after a 6x35-meter-run;(2) finding the different effects between high VO2Max and low VO2Max capabilities in recovery blood lactic acid and heart rate after a 6x35-meter-run; and (3) finding the interaction among the massage, stretching, and conventional recovery groups of VO2Max in recovery blood lactic acid and heart rate after a 6x35-meter-run. This research method was an experimental study with 2 x 3 factorial designs. The research results show that: (1) stretching recovery is more effective in decreasing the blood lactic acid. Meanwhile, the massage and the conventional recovery are more effective for the heart rate recovery; (2) on the VO2Max groups, the blood lactic acid recovery and the heart rate recovery are more effective than the low VO2Max group with the significance level (P=0.001); and (3) there are no interaction among the massage, stretching and the conventional recovery with the VO2Max towards the blood lactic acid recovery and the heart rate after the 35-meter-interval run. Keywords: massage, stretching, conventional recovery, VO2Max, lactic acid, heart rate recover
Pengaruh Latihan Dan Kadar Glukosa Darah Puasa Awal Terhadap Kondisi Biofisiologis Penyandang Overweight Wirastyawan, Ajitama; Kushartanti, Wara
Window of Health : Jurnal Kesehatan Vol 4 No 3 (Juli 2021 )
Publisher : Fakultas Kesehatan Masyarakat Universitas Muslim Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33368/woh.v4i03.605

Abstract

This research was aimed to knowthe difference of: (1) effect between fartlek and jogging in improving biochemical and physiological conditions,(2) effect of normal and high fasting blood glucose levels in exercising to improve the biochemical and physiological conditions, (3)the better groups in improving the biochemical and physiological conditions of the overweight.This research is an experimental research using 2x2 design. The subjects were the people of Pakembinangun, 30-40 years old of male withoverweight. The samplewas determined using purposive sampling technique with 20 respondents. The instrumentsused were a glucose meter, a digital sphygmomanometer,and a tape measure. Data analysis used two-way ANOVA.The results of the research show that:(1) there was significant difference of effect between fartlek and jogging in improving biochemical and physiological conditions. Fartlek was better used to lower fasting blood glucose levels, while jogging was better to lower cholesterol, blood pressure, abdominal circumference and BMI,(2) there was a significant difference in the effect of normal and high fasting blood glucose levels in performing exercise to improve the biochemical and physiological conditions. The condition of normal baseline fasting blood glucose levels was better in doing exercise to improve biochemical and physiological conditions,(3) the groups who were given fartlek exercise with high initial fasting blood glucose levels were better in lowering fasting blood glucose levels, while the groups who were given jogging with normal fasting blood glucose levels were better in lowering blood cholesterol, blood pressure, abdominal circumference and BMI.
Co-Authors Andika Triansyah Arta Farmawati Bambang Soempeno Dandy Prastyanto Desty Ervira Puspaningtyas Dian Listiarini Doni Pranata Harun Harun I Putu Agus Dharma Hita Kandarina, BJ Istiti Kristiann C Heesch M, Kusumawati Noerhadi, Mochammad Nofa Anggriawan Novita Intan Arovah Novita Intan Arovah Panggung Sutapa Ratna Endi Yanuita Rina Yuniana Rohim, Muhammad Fathur Sarah Ulliya Setiawan Jodi Silvi Lailatul Mahfida Sukadiyanto Sukadiyanto Toruan, Joner Lumban Tracy L Washington Untung Widodo, Untung Wallapa Choeibuakaew Widiastuti, Putu Ayu Widiyanto Widiyanto Wirastyawan, Ajitama Yuliana, Ela Yuni Afriani, Yuni