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This Author published in this journals
All Journal Sport and Fitness Journal
Luh Gede Wiwin Witsari Dewi
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Social Sciences

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PHYSICAL ACTIVITY AND CARDIOVASCULAR AGING: THE MECHANISM AND RECENT EVIDENCES Theressia Handayani; Cynthia Lawrence; Ni Luh Okta Saktiadewi Tanjung; Angelia Ongko Prabowo; Stephanie Wijayanti; Luh Putu Liana Indayana Dewi; Dana Daniati; Luh Gede Wiwin Witsari Dewi; Indira Vidiari Juhanna
Sport and Fitness Journal Vol 9 No 3 (2021): Volume 9, No. 3, September 2021
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/spj.2021.v09.i03.p03

Abstract

ABSTRACT Successful aging in population means preserving life quality and reducing the health burden. Many factors influence the successful aging, including physiological, psychological, social, and lifestyle factors. Physical activity is an important lifestyle factor that can prevent the chronic diseases, increase longevity and survival, and also improve cognitive and physical functions in elderly. The aim of this narrative review is to explain the correlation between physical activity and successful aging. Recent systematic review showed the benefit of exercise for overall health and cardiovascular system. Physical activity promotes successful aging among middle-aged and older adults especially in the younger population. Keywords : exercise; healthy life style; cardic aging
Co-Authors Angelia Ongko Prabowo Cynthia Lawrence Dana Daniati Indira Vidiari Juhanna Luh Putu Liana Indayana Dewi Ni Luh Okta Saktiadewi Tanjung Stephanie Wijayanti Theressia Handayani