Arintina Rahayuni
Jurusan Gizi Poltekkes Semarang

Published : 6 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 6 Documents
Search

Efektifitas Edukasi Hidrasi dan Asupan Cairan terhadap Status Hidrasi Atlet Remaja Aulia Anindya Rahmawati; Muflihah Isnawati; Arintina Rahayuni
JURNAL RISET GIZI Vol 4, No 2 (2016): November 2016
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v4i2.3269

Abstract

Latar belakang: Hidrasi merupakan keseimbangan cairan dalam tubuh dan merupakan syarat penting untuk menjamin fungsi metabolisme sel dalam tubuh. Dehidrasi merupakan salah satu indikasi status hidrasi seseorang yang berarti kurangnya cairan di dalam tubuh karena jumlah yang keluar lebih besar dari jumlah yang masuk. Faktor utama yang mempengaruhi status hidrasi adalah banyaknya cairan yang dikonsumsi dan kebutuhan cairan. Atlet remaja SSB UNDIP usia 12-15 tahun memiliki status hidrasi yang kurang baik. Tujuan: Tujuan penelitian ini untuk mengetahui efektifitas edukasi tentang hidrasi dan asupan cairan terhadap peningkatan status hidrasi atlet remaja.Metode: Penelitian ekperimen rancangan pretest postest ini dengan subjek penelitian 28 orang atlet remaja. Subjek penelitian diberi edukasi berupa video dan slide PPT tentang hidrasi dan asupan cairan terhadap status hidrasi atlet, lalu diukur pengetahuan, asupan cairan serta status hidrasi. Uji statistik yang digunakan adalah Mc-Nemmar dengan tingkat kemaknaan 5%. Hasil : Terjadi peningkatan persentase pengetahuan subjek penelitian (100%) , asupan cairan subjek penelitian (89,3%) serta status hidrasi subjek penelitian (92,9%). Ada perbedaan pengetahuan, asupan cairan dan status hidrasi subjek penelitian yang signifikan sebelum dan setelah mendapat edukasi (p = 0,000)Kesimpulan Edukasi hidrasi dan asupan cairan efektif meningkatkan status hidrasi atlet remaja di Sekolah Sepak Bola Universitas Diponegoro.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
Studi Pembuatan “Healthy Fig Bar Food” Yang Tinggi Kalium dan Serat Sebagai Alternatif Snack Penderita Hipertensi Arintina Rahayuni; Cahyo Hunandar
JURNAL RISET GIZI Vol 4, No 2 (2016): November 2016
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v4i2.3266

Abstract

Latar Belakang : Fig Bar adalah produk roti kering yang tersusun atas bagian kerak/crumb yang renyah dan bagian isi yang terdiri dari bubur buah yang dikeringkan. Fig bar yang dibuat dalam penelitian ini ditujukan untuk penderita hipertensi. Formula ini dibuat karena minimnya snack sehat yang dijajakan dipasaran, terutama snack yang memiliki kriteria khusus bagi penderita penyakit tertentu terutama penderita hipertensi, karena pada umumnya penderita hipertensi harus membatasi asupan natrium. Natrium pada snack food umumnya tinggi karena proses pengolahannya banyak digunakan food additive.Tujuan : Pada penelitian ini dilakukan upaya untuk membuat formula fig bar yang sesuai untuk penderita hipertensi, karena didalam formulasinya mengandung kalium dan serat tinggi,  natrium rendah, nilai gizi yang baik, harganya murah dan disukai. Rasio kalium dan natrium minimal 1:1.Metode : Penelitian dilakukan dua tahap, yaitu penelitian pendahuluan untuk mendapatkan formulasi dan proses pembuatan fig bar yang tepat. Penelitian utama yaitu 4 taraf perlakuan jenis kacang yaitu kacang hijau, kacang merah, kacang kedelai dan kacang dieng sebagai sumber kalium. Hasilnya diamati kadar kalium, natrium, serat, nilai gizi,  sifat fisik tekstur (hardness), daya terima serta analisis biaya. Analisis kadar serat, kalium, natrium, nilai gizi dianalisis menggunakan one way anova pada α 1%. Uji lanjut ditetapkan berdasarkan besarnya koefisien keragaman. Uji Daya Terima dianalisis dengan Friedman.Hasil : Hasil penelitian menunjukkan tekstur terbaik nilai kekerasan adalah fig bar kacang dieng dan kacang hijau, karena teksturnya tidak terlalu keras atau terlalu empuk.Kandungan kalium tertinggi ada pada produk fig bar kacang kedelai, Kandungan natrium terendah ada pada produk kacang dieng, rasio kalium dan natrium pada keempat perlakuan pembuatan fig bar lebih dari 1:1. Kandungan serat pada produk fig bar kacang kedelai, kacang hijau dan kacang dieng hampir sama dan tertinggi terdapat pada produk fig bar kacang kedelai.Nilai kalori keempat jenis produk fig bar hampir sama ± 450 kkal per 100 g dan kadar airnya kurang dari 3%, termasuk kriteria produk kering.Sumbangan  kalium dan serat tertinggi pada konsumsi 25 g adalah pada produk fig bar kacang kedelai, yaitu 25,71% dan 46,52%.Hasil uji daya terima ada pengaruh penambahan jenis kacang terhadap warna, tekstur dan rasa, tetapi tidak ada pengaruh terhadap aroma.Harga jual fig bar per 100 g (20 keping @ 5 g) kurang lebih 4000 rupiah.Kesimpulan : Disarankan penggunaan kacang kedelai pada pembuatan produk fig bar karena kandungan kalium dan seratnya tertinggi, memperbaiki tekstur fig bar kacang dieng dengan menambahkan pati pada formulasinya.Warna dan rasa fig bar kacang kedelai diperbaiki dengan lebih memperhatikan proses pengolahan dan pengkombinasian bahan.Disarankan untuk mengkonsumsi fig bar ± 25 g dalam sehari sesuai porsi snack.
Pengaruh Pendampingan Mp-Asi Berdasarkan Aspek Pengetahuan Ibu Dan Praktik Pemberian Mp-Asi Balita Gizi Kurang Usia 6-24 Bulan Di Wilayah Kerja Puskesmas Ngawen Kabupaten Blora Intan Mulyani Suparjo; Susi Tursilowati; Arintina Rahayuni
JURNAL RISET GIZI Vol 4, No 2 (2016): November 2016
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v4i2.4495

Abstract

Background: Under Weight is a health problem that occurs in developing countries like Indonesia. The prevalence of malnutrition nationally as much as 19.6%. The prevalence of under weight in Central Java 18% and in CHC Ngawen 14.8%.Objective: To describe the effect of nutritional assistance based on affect of mothers knowledge and feeding practices for children under weight 6-24 months age in CHC of Ngawen Blora.Methods: There was a quasi-experimental design pre and post test control group gesign with 38 samples. The intervention group received nutrition assistance for 1 month with 3 sessions (intensive, reinforcement, self). Data analysis used Annova Repeated Measure.Results: The average knowledge of the mother before and after assistance, was 78.0 and 89.26. The average of feeding practice before and after assistance was 70.62 and 85.6.Conclusion: There were differences in the knowledge scores of mothers and provision of complementary feeding practices between the control and intervention groups after being given assistance (p=0.094 and p = 0.073). Research for the effect of nutrition assistance program should be implemented to the nutritional status of children 6-24 months ages malnutrition
Studi Pembuatan “Healthy Fig Bar Food” Yang Tinggi Kalium dan Serat Sebagai Alternatif Snack Penderita Hipertensi Arintina Rahayuni; Cahyo Hunandar
JURNAL RISET GIZI Vol 4, No 2 (2016): November 2016
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v4i2.3266

Abstract

Latar Belakang : Fig Bar adalah produk roti kering yang tersusun atas bagian kerak/crumb yang renyah dan bagian isi yang terdiri dari bubur buah yang dikeringkan. Fig bar yang dibuat dalam penelitian ini ditujukan untuk penderita hipertensi. Formula ini dibuat karena minimnya snack sehat yang dijajakan dipasaran, terutama snack yang memiliki kriteria khusus bagi penderita penyakit tertentu terutama penderita hipertensi, karena pada umumnya penderita hipertensi harus membatasi asupan natrium. Natrium pada snack food umumnya tinggi karena proses pengolahannya banyak digunakan food additive.Tujuan : Pada penelitian ini dilakukan upaya untuk membuat formula fig bar yang sesuai untuk penderita hipertensi, karena didalam formulasinya mengandung kalium dan serat tinggi,  natrium rendah, nilai gizi yang baik, harganya murah dan disukai. Rasio kalium dan natrium minimal 1:1.Metode : Penelitian dilakukan dua tahap, yaitu penelitian pendahuluan untuk mendapatkan formulasi dan proses pembuatan fig bar yang tepat. Penelitian utama yaitu 4 taraf perlakuan jenis kacang yaitu kacang hijau, kacang merah, kacang kedelai dan kacang dieng sebagai sumber kalium. Hasilnya diamati kadar kalium, natrium, serat, nilai gizi,  sifat fisik tekstur (hardness), daya terima serta analisis biaya. Analisis kadar serat, kalium, natrium, nilai gizi dianalisis menggunakan one way anova pada α 1%. Uji lanjut ditetapkan berdasarkan besarnya koefisien keragaman. Uji Daya Terima dianalisis dengan Friedman.Hasil : Hasil penelitian menunjukkan tekstur terbaik nilai kekerasan adalah fig bar kacang dieng dan kacang hijau, karena teksturnya tidak terlalu keras atau terlalu empuk.Kandungan kalium tertinggi ada pada produk fig bar kacang kedelai, Kandungan natrium terendah ada pada produk kacang dieng, rasio kalium dan natrium pada keempat perlakuan pembuatan fig bar lebih dari 1:1. Kandungan serat pada produk fig bar kacang kedelai, kacang hijau dan kacang dieng hampir sama dan tertinggi terdapat pada produk fig bar kacang kedelai.Nilai kalori keempat jenis produk fig bar hampir sama ± 450 kkal per 100 g dan kadar airnya kurang dari 3%, termasuk kriteria produk kering.Sumbangan  kalium dan serat tertinggi pada konsumsi 25 g adalah pada produk fig bar kacang kedelai, yaitu 25,71% dan 46,52%.Hasil uji daya terima ada pengaruh penambahan jenis kacang terhadap warna, tekstur dan rasa, tetapi tidak ada pengaruh terhadap aroma.Harga jual fig bar per 100 g (20 keping @ 5 g) kurang lebih 4000 rupiah.Kesimpulan : Disarankan penggunaan kacang kedelai pada pembuatan produk fig bar karena kandungan kalium dan seratnya tertinggi, memperbaiki tekstur fig bar kacang dieng dengan menambahkan pati pada formulasinya.Warna dan rasa fig bar kacang kedelai diperbaiki dengan lebih memperhatikan proses pengolahan dan pengkombinasian bahan.Disarankan untuk mengkonsumsi fig bar ± 25 g dalam sehari sesuai porsi snack.
Pengaruh Pendampingan Mp-Asi Berdasarkan Aspek Pengetahuan Ibu Dan Praktik Pemberian Mp-Asi Balita Gizi Kurang Usia 6-24 Bulan Di Wilayah Kerja Puskesmas Ngawen Kabupaten Blora Intan Mulyani Suparjo; Susi Tursilowati; Arintina Rahayuni
JURNAL RISET GIZI Vol 4, No 2 (2016): November 2016
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v4i2.4495

Abstract

Background: Under Weight is a health problem that occurs in developing countries like Indonesia. The prevalence of malnutrition nationally as much as 19.6%. The prevalence of under weight in Central Java 18% and in CHC Ngawen 14.8%.Objective: To describe the effect of nutritional assistance based on affect of mothers knowledge and feeding practices for children under weight 6-24 months age in CHC of Ngawen Blora.Methods: There was a quasi-experimental design pre and post test control group gesign with 38 samples. The intervention group received nutrition assistance for 1 month with 3 sessions (intensive, reinforcement, self). Data analysis used Annova Repeated Measure.Results: The average knowledge of the mother before and after assistance, was 78.0 and 89.26. The average of feeding practice before and after assistance was 70.62 and 85.6.Conclusion: There were differences in the knowledge scores of mothers and provision of complementary feeding practices between the control and intervention groups after being given assistance (p=0.094 and p = 0.073). Research for the effect of nutrition assistance program should be implemented to the nutritional status of children 6-24 months ages malnutrition
Efektifitas Edukasi Hidrasi dan Asupan Cairan terhadap Status Hidrasi Atlet Remaja Aulia Anindya Rahmawati; Muflihah Isnawati; Arintina Rahayuni
JURNAL RISET GIZI Vol 4, No 2 (2016): November 2016
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v4i2.3269

Abstract

Latar belakang: Hidrasi merupakan keseimbangan cairan dalam tubuh dan merupakan syarat penting untuk menjamin fungsi metabolisme sel dalam tubuh. Dehidrasi merupakan salah satu indikasi status hidrasi seseorang yang berarti kurangnya cairan di dalam tubuh karena jumlah yang keluar lebih besar dari jumlah yang masuk. Faktor utama yang mempengaruhi status hidrasi adalah banyaknya cairan yang dikonsumsi dan kebutuhan cairan. Atlet remaja SSB UNDIP usia 12-15 tahun memiliki status hidrasi yang kurang baik. Tujuan: Tujuan penelitian ini untuk mengetahui efektifitas edukasi tentang hidrasi dan asupan cairan terhadap peningkatan status hidrasi atlet remaja.Metode: Penelitian ekperimen rancangan pretest postest ini dengan subjek penelitian 28 orang atlet remaja. Subjek penelitian diberi edukasi berupa video dan slide PPT tentang hidrasi dan asupan cairan terhadap status hidrasi atlet, lalu diukur pengetahuan, asupan cairan serta status hidrasi. Uji statistik yang digunakan adalah Mc-Nemmar dengan tingkat kemaknaan 5%. Hasil : Terjadi peningkatan persentase pengetahuan subjek penelitian (100%) , asupan cairan subjek penelitian (89,3%) serta status hidrasi subjek penelitian (92,9%). Ada perbedaan pengetahuan, asupan cairan dan status hidrasi subjek penelitian yang signifikan sebelum dan setelah mendapat edukasi (p = 0,000)Kesimpulan Edukasi hidrasi dan asupan cairan efektif meningkatkan status hidrasi atlet remaja di Sekolah Sepak Bola Universitas Diponegoro.