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Pengaruh Senam Aerobic Low Impact terhadap Peningkatan V02max Helvi Darsi
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga Vol 1 No 2 (2018): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (362.404 KB) | DOI: 10.31539/jpjo.v1i2.134

Abstract

This study aims to see the effect of low impact aerobic exercise on VO2Max capacity improvement. The population in this study were students of SMK Negeri 1 Curup who follow extracurricular aerobic exercise. Sampling was done by purposive randome sampling technique which amounted to 24 people. The analysis was done by measuring the ability of VO2Max through bleep test test before and after given low impact aerobic exercise. Data were analyzed by different test formula t test. The result of the research is thitung 6.04 greater than t table 1.714 H0 is rejected and Ha is accepted meaning hypothesis stating there is significant influence between low impact Aerobic aerobic exercise to increase VO2max student SMK Negeri 1 Curup accepted empirically truth. The result of research that there is significant influence by low impact aerobic gymnastics exercise to increase VO2Max Student SMK Negeri 1 Curup who follow extracurricularaerobicgymnastics. Keywords: Aerobic Low Impact, VO2Max
Kemajuan Aliran Pencak Silat Tradisional Bakti Jang Pat Petulai Daerah Tunggang Ulau Dues Helvi Darsi; Muhammad Supriyadi
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga Vol 2 No 1 (2018): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (183.132 KB) | DOI: 10.31539/jpjo.v2i1.434

Abstract

This study aimed to examine Traditional Bakti martial arts flow. This type of research was qualitative, the data were taken through observation and interviews using snowball techniques through key informant namely Tua Silat Bakti, other informants were expanded from that informant so that all the data needed was completed, then the data was analyzed by using words which could be arranged in expanded text or did an analysis of data taken from the field and then it was described in narrative form. The results of this study, traditional bakti martial art came from the word filial*(berbakti)* which first developed by the ancestors, this martial art was developed rapidly in 1965 to 1990, and the Tunggang community began learning less the Traditional Bakti jat Pat Petulai Pencak Silat since 1987. In conclusion, the main form of the martial art movement would be seen in the speed and attack accuracy and sword attack (sword), dodgery and piseu attack(knife), as well as accuracy and attack with empty hand. Keywords: Traditional Pencak Silat, Jang Pat Petulai
Tinjauan Motivasi Atlet Club Basket Black Hourse Squad Kota Lubuklinggau Aprilia Nada Ramadina; Rudi Erwandi; Helvi Darsi
Silampari Jurnal Olahraga Vol 1 No 2 (2021): Silampari Journal Sport
Publisher : SJS: Silampari Journal Sport

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (272.156 KB)

Abstract

The purpose of this study was to determine how much the factors that influence the respondents' motivation in participating in the Black Hourse Squad basketball club in Lubuklinggau City. This research is a quantitative descriptive study using a survey method. The research subjects used were athletes or members of the Black Hourse Squad basketball club as many as 20 people. The instrument used in the form of a questionnaire to analyze the data used quantitative descriptive statistics with percentages. The results showed that the respondents' motivation in participating in the Black Hourse Squad basketball club in Lubuklingga City were mostly in the very high category with a frequency of 65%, followed by the high category with a frequency of 0%, then the low category with a frequency of 35%, and very low with a frequency of 0%. So it can be concluded that the motivation of the respondents in participating in the Black Hourse Squad basketball club of Lubuklinggau City is in the very high category as much as 65%.
Peningkatan Kadar Hemoglobin melalui Latihan Senam Aerobik Masyarakat Desa Bajak Kecamatan Rimbo Pengadang Helvi Darsi
Silampari Jurnal Olahraga Vol 2 No 1 (2022): Silampari Journal Sport
Publisher : SJS: Silampari Journal Sport

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Abstract

Penelitian ini bertujuan untuk mendapat gambaran maupun dampak tentang peningkatan kadar hemoglobin melalui aktifitas latihan senam aerobik masyarakat desa bajak kecamatan rimbo pengadang. Jenis penelitian ini adalah pendekatan kuantitatif dengan metode penelitian eksperimen, teknik pengambilan sampel menggunakan total sampling, berjumlah 15 orang, untuk pengambilan data menggunakan alat Easy Touch Digital GBHC yang sudah memiliki izin Depkes RI AKL No. 20101710009. Lanjut di analisis menggunakan Uji T-test, sebelum di analisis terlebih dahulu harus dilakukan uji normalitas. Dari hasil penelitian ini dimana tes awal menggunakan alat kadar hemoglobin yang diperoleh nilai rata-rata = 12,68, sedangkan tes akhir diperoleh nilai rata-rata = 13,79. Berdasarkan dari hasil uji normalitas, perbandingan Lo dengan Lt menggunakan kriteria: jika Lo (0,128) lebih besar Lt (0,220) maka (Lo > Lt) maka populasi tidak berdistribusi normal, sebaliknya apabila jika Lo (0,128) lebih kecil Lt (0,220) (Lo < Lt) maka data berdistribusi normal, dari kelompok eksperimen berditribusi normal. Selanjutnya, dilakukan uji normalitas untuk persyaratan dilakukan uji hipotesis, dari data pengukuran pre-tes peningkatan kadar hemoglobin diperoleh rata-rata 12,7 untuk post-test nilai rata-rata 13,8. Dasar pengambilan terima Ha jika thitung > ttabel pada taraf signifikan 0,05 dengan dk = n-1= 14, dimana thitung (8,71) > ttabel (1,76) maka terdapatnya pengaruh yang signifikan.
Optimizing Hand Eye Coordination on Smash Accuracy in Volleyball Extracurricular STKIP PGRI Lubuklinggau Helvi Darsi; Muhammad Supriyadi; Erick Salman
SINAR SPORT JOURNAL Vol. 1 No. 2 (2021): DESEMBER
Publisher : Penerbit ADM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1913.127 KB) | DOI: 10.53697/ssj.v1i2.401

Abstract

The problem in this study is how much influence eye-hand coordination has on the accuracy of the smash of volleyball players at STKIP PGRI Lubuklinggau. Seeing these problems, this study aims to reveal the effect of eye-hand coordination on the smash accuracy of STKIP PGRI Lubuklinggau Volleyball players. This research is an experimental research. The population of this study were students who participated in the volleyball extracurricular of STKIP PGRI Lubuklinggau with 48 members consisting of 25 old players and 23 new players. The sample in this study amounted to 30 male players, which were taken using purposive sampling technique. The research instrumentation used a repeated volleyball test. The data analysis technique used to test the hypothesis in this study is to use the t test formula. The results showed that tcount = 5.017 > ttable 1.699, meaning that hand-eye coordination significantly increased the accuracy of volleyball smashes. Thus, the hypothesis stated earlier can be accepted. Based on the results of the study, it can be concluded that hand-eye coordination has a significant or significant effect on the accuracy of volleyball smash players.
SOSIALISASI POLA HIDUP SEHAT TERHADAP PENYAKIT TIDAK MENULAR (DIABETES MELITUS) HIMPUNAN WANITA SMA NEGERI 5 MODEL LUBUKLINGGAU Helvi Darsi; Erick Salman
Bakti Nusantara Linggau : Jurnal Pengabdian Kepada Masyarakat Vol. 2 No. 1 (2022): Bakti Nusantara Linggau
Publisher : LP3MKIL

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (570.253 KB)

Abstract

Kegiatan pengabdian ini dilakukan di SMA Negeri 5 Model Lubuklinggau, ada penderita diabetes dan keluarganya tidak memiliki pengetahuan dan keterampilan dalam merawat Diabetes Melitus di rumah.Kegiatan pengabdian masyarakat dimana mensosialisasikan pola hidup sehat pada dengan penyakit tidak menular.Diabetes Self Management Education (KP-DSME) adalah salah satu solusi untuk mengatasi masalah ini.Metode yang digunakan untuk melaksanakan program kegiatan pengabdian masyarakat ini adalah sosialisasi, peningkatan pengetahuan, pemantauan dan evaluasi. Target dan luaran yang dihasilkan adalah implementasi peningkatan wawasan pengetahuan tentang bagaiamnan pola hidup yang sehat pada Himpunan wanita SMA Negeri 5 Model Lubuklinggau khusus pada guru-guru, untuk menangani penyakit tidak menular atau sering disebut diabetes atau gula darah butuh proses waktu yang sangat panjang dalam mengobati, tujuan dalam sosialisasi ini meminimalisir sebelum terjadi nya gula darah, maka harus tau bagaimana terhindar dari diabetes tersebut tidak hanya dari pola makan yang baik tetapi gaya hidup atau pola hidup tidak teratur, yang membuat pikiran stress maupun depresi.Mudah-mudahan dengan adanya kegiatan pengabdian masyarakat yang kami lakukan di SMA Negeri 5 Model Lubuklinggau memiliki dampak yang positif yang baik, dan memberi manfaat bagi yang memiliki kondisi kesehatan yang kurang baik.