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All Journal WIDYA LAKSANA Jurnal Muara Olahraga Jurnal Muara Olahraga
Meuthia Rezika Siswara
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Humanities Dentistry Education Health Professions Library & Information Science Physics Public Health Social Sciences Other

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SOSIALISASI TES KEMAMPUAN DAYA TAHAN CARDIOVASCULAR (VO2MAX) DENGAN MENGGUNAKAN AUDIO BLEEP TEST PADA PERGURUAN PERISAI DIRI SEMEN PADANG Ali Mardius; Meuthia Rezika Siswara; Erianti Erianti; Yuni Astuti; Rosmawati Rosmawati
JURNAL WIDYA LAKSANA Vol 9 No 2 (2020)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (249.446 KB) | DOI: 10.23887/jwl.v9i2.25908

Abstract

This community service activity aims to socialize to trainers and athletes how to measure aerobic capacity and cardiovascular endurance or often called VO2max by using the bleep test. The continuation of this program is that trainers who have been given knowledge about the bleep test can be introduced to other trainers and can practice to their athletes, so that the trainer can know the ability of cardio vascular endurance for each athlete in accordance with the norm VO2Max level, so that achievement can be achieved to the maximum.
DAYA LEDAK OTOT TUNGKAI SEBAGAI PREDIKTOR TERHADAP KECEPATAN TENDANGAN LURUS ATLET PENCAK SILAT Meuthia Rezika Siswara; Ali Mardius
Jurnal Muara Olahraga Vol 3 No 2 (2021): JURNAL MUARA OLAHRAGA
Publisher : PRODI PJKR STKIP MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (737.531 KB)

Abstract

ABSTRACK This study aims to identify factors that have a positive causal effect on the performance of straight kicks which have bad, good, and very good categories. In this case, it is necessary to prove the straight kick movement factor, namely the explosive power factor of the leg muscles. This type of research is quantitative research using correlation research design with causal associative method. The population in this study amounted to 32 people. So that the sample in this study is a population of 32 pencak silat athletes. Data were collected using measurements of the three variables. The explosive power of the leg muscles was tested with a vertical jump. While the ability to kick straight is measured by a test kicking straight to the Sandsack. Data were analyzed by simple regression of one predictor. Based on the results of data analysis showed that: The explosive power of the leg muscles had a significant positive effect on the accuracy of straight kicks (p < 0.05) or H0 was rejected. Conclusions: It has been observed that there is a positive causal effect of leg muscle explosive power on the performance of pencak silat athletes' straight kicks. Keywords: Limb Muscle Explosive Power, Straight Kick Ability
DAYA LEDAK OTOT TUNGKAI SEBAGAI PREDIKTOR TERHADAP KECEPATAN TENDANGAN LURUS ATLET PENCAK SILAT Meuthia Rezika Siswara; Ali Mardius
Jurnal Muara Olahraga Vol 3 No 2 (2021): JURNAL MUARA OLAHRAGA
Publisher : PRODI PJKR UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (737.531 KB) | DOI: 10.52060/jmo.v3i2.610

Abstract

ABSTRACK This study aims to identify factors that have a positive causal effect on the performance of straight kicks which have bad, good, and very good categories. In this case, it is necessary to prove the straight kick movement factor, namely the explosive power factor of the leg muscles. This type of research is quantitative research using correlation research design with causal associative method. The population in this study amounted to 32 people. So that the sample in this study is a population of 32 pencak silat athletes. Data were collected using measurements of the three variables. The explosive power of the leg muscles was tested with a vertical jump. While the ability to kick straight is measured by a test kicking straight to the Sandsack. Data were analyzed by simple regression of one predictor. Based on the results of data analysis showed that: The explosive power of the leg muscles had a significant positive effect on the accuracy of straight kicks (p < 0.05) or H0 was rejected. Conclusions: It has been observed that there is a positive causal effect of leg muscle explosive power on the performance of pencak silat athletes' straight kicks. Keywords: Limb Muscle Explosive Power, Straight Kick Ability
Co-Authors Ali Mardius Erianti Erianti Rosmawati Rosmawati