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Sulistyono Sulistyono
STIKes Panti Waluya Malang
Computer Science & IT Dentistry Education Health Professions Medicine & Pharmacology Nursing Physics Public Health Veterinary Other

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PENGUATAN MASYARAKAT DALAM UPAYA MENGATASI STRES DAN KECEMASAN PADA MASA PANDEMI COVID 19 Achmad Syukkur; Oda Debora; Sulistyono Sulistyono
ABDIMASNU: Jurnal Pengabdian kepada Masyarakat Vol 1, No 3 (2021): ABDIMASNU
Publisher : STIKES Nahdlatul Ulama Tuban

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47710/abdimasnu.v1i3.104

Abstract

The Community Partnership Program activity "Community Strengthening in Efforts to Overcome Stress and Anxiety During the Covid 19 Pandemic Period" carried out at Pandansari Village, Poncokusumo District, Malang Regency is an activity aimed at cadres and community in the midst of the Covid 19 pandemic. The purpose of this activity is to help people deal with stress and anxiety which arise during COVID-19 pandemic so that public health can be optimized. Therefore, it is necessary to carry out and develop the capacity of the community and health cadres in the context of promotive and preventive efforts. Nurse is one of healthcare provider, so the stress management which is given is as holistic as possible, regarding the physical and psychological aspects. The evaluation of knowledge obtained through the pre-test and post-test showed that the average knowledge of the community increased from an average of 55 to an average of 91 and the evaluation for yoga activities could do 6 out of 10 yoga movements. Simple yoga training can be done in the community so that the community's health status can be improved.
Pelatihan Teknik Nafas dan Yin Yoga Sebagai Penguatan Care-Giver Lansia Pada Masa Pandemi Covid-19 Oda Debora; Sulistyono Sulistyono; Oktavia Indryani
Borneo Community Health Service Journal VOLUME 2 NOMOR 1 TAHUN 2022
Publisher : Fakultas Ilmu Kesehatan Universitas Borneo Tarakan

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (495.714 KB) | DOI: 10.35334/neotyce.v2i1.2348

Abstract

Masa pandemi Covid 19 merupakan periode yang berat bagi seluruh tenaga kesehatan, termasuk didalamnya adalah care giver rumah lansia. Care giver dan lansia termasuk kelompok yang rentan terinfeksi virus Covid 19 akibat paparan stres fisik dan psikologis yang menurunkan imunitas tubuh. Kondisi ini dapat meningkatkan morbiditas serta mortalitas saat terinfeksi Covid 19. Tujuan kegiatan ini adalah meningkatkan pengetahuan dan imunitas care giver lansia melalui kegiatan pelatihan teknik nafas sebagai salah satu kegiatan rehabilitasi pasca terinfeksi Covid 19 dan pelaksanaan yin yoga bersama guna menurunkan stres fisik dan psikologis yang dialami. Metode yang digunakan adalah hybrid learning, memadukan antara diskusi dan tanya jawab secara daring saat pemberian teori dan luring berupa pelatihan teknik rehabilitasi pernafasan dan senam yin yoga bersama. Hasil kegiatan ini adalah peningkatan pengetahuan care giver tentang teknik rehabilitasi nafas sebesar 30% dan seluruh care giver melaksanakan senam yin yoga bersama. Sangat disarankan bagi care giver untuk melakukan kegiatan olah raga fisik guna meningkatkan imunitas tubuh dan menurunkan kelelahan fisik serta psikologis.
PENGUATAN MASYARAKAT DALAM UPAYA MENGATASI STRES DAN KECEMASAN PADA MASA PANDEMI COVID 19 Achmad Syukkur; Oda Debora; Sulistyono Sulistyono
ABDIMASNU: Jurnal Pengabdian kepada Masyarakat Vol. 1 No. 3 (2021): ABDIMASNU
Publisher : Institut Ilmu Kesehatan Nahdlatul Ulama Tuban

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (304.827 KB) | DOI: 10.47710/abdimasnu.v1i3.104

Abstract

The Community Partnership Program activity "Community Strengthening in Efforts to Overcome Stress and Anxiety During the Covid 19 Pandemic Period" carried out at Pandansari Village, Poncokusumo District, Malang Regency is an activity aimed at cadres and community in the midst of the Covid 19 pandemic. The purpose of this activity is to help people deal with stress and anxiety which arise during COVID-19 pandemic so that public health can be optimized. Therefore, it is necessary to carry out and develop the capacity of the community and health cadres in the context of promotive and preventive efforts. Nurse is one of healthcare provider, so the stress management which is given is as holistic as possible, regarding the physical and psychological aspects. The evaluation of knowledge obtained through the pre-test and post-test showed that the average knowledge of the community increased from an average of 55 to an average of 91 and the evaluation for yoga activities could do 6 out of 10 yoga movements. Simple yoga training can be done in the community so that the community's health status can be improved.
Co-Authors Achmad Syukkur Debora, Oda Oktavia Indryani