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Fitness and Wellness Lifestyles of the Personnel of Sultan Kudarat State University, Mindanao, Philippines Vivencio L Calixtro Jr
Indonesian Journal of Teaching in Science Vol 1, No 1 (2021): IJOTIS: March 2021
Publisher : Universitas Pendidikan Indonesia (UPI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (763.99 KB) | DOI: 10.17509/ijotis.v1i1.37684

Abstract

Healthy lifestyle is imperative to every human. Thus, it is needed for them to move lively and healthily. It makes one to be totally fit and well in order to fight common diseases. It refreshes the mind to avoid feeling of depression and exhaustion. This study examined the fitness and wellness lifestyles and health condition of Sultan Kudarat State University (SKSU) Personnel. It employed descriptive correlational research design which includes survey questionnaire in collecting data from 100 personnel. The results revealed that walking or brisk walking was rated highest holding it at least “2 to 3 times a week” or interpreted as “fit” in fitness lifestyles while the wellness lifestyles of the personnel revealed that manicure obtained the highest, holding it at least “7 to 10 times a year” or interpreted as “satisfied”. On the other hand, pulmonary disease obtained the highest holding it at least “less evident” a year or interpreted as “healthy”. It implies that they are not very much healthy due to some factors such as not engaging in physical activities. However, there was no significant relationship between the health condition of fitness and wellness lifestyles since participating in different physical, mental, and social activities is very imperative in order to achieve the total fitness and to become holistically productive personnel. The study concluded that the Personnel continually upheld their healthy lifestyles. They actively sustained total fitness in life. These were replicated on the whole lenience to work and to demonstrate everyday tasks professionally without any health-related condition. 
Youth and Community Engagement in the Organized Health and Physical Activities in Lake Sebu, South Cotabato Christine Joy E. Ngag; Ian Dave P. Aquino; Krystel Mae C. Satur; Emy A. Morbo; Vivencio L Calixtro Jr
ASEAN Journal of Science and Engineering Education Vol 2, No 2 (2022): AJSEE: September 2022
Publisher : Universitas Pendidikan Indonesia (UPI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (386.96 KB) | DOI: 10.17509/ajsee.v2i2.41401

Abstract

This study aimed to examine the role of the community in the development of the youth, as well as the participation of the community to address the needs of the youth pertaining to health-related and physical activities both in and out of school. This study was driven: (1) examine the role of the community to the physical and health-related activities of the youth, (2) determine the level of the engagement of the youth and the community pertaining to health-related and physical activities, and (3) introduce a new framework to strengthen the programs proposed to widen the scope of awareness of physical and health-related activities. This study used a descriptive research design with a survey questionnaire in collecting data from thirty youth ages 12-24 years. Findings show that the level of physical activities of the youth is high. They engaged in an average level considering their health-related practices. There is a high engagement of the community to the youth’s physical activities in terms of their motivation, participation, and attitude. We concluded that the youth is actively engaging in any physical activities because of the support of their community in terms of their motivation, participation, and to their attitude. However, the youth are uncertain in terms of their health-related activities, ensuring they do not have a hereditary disease, got confined to a hospital, and even use illegal drugs.