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Journal : e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi

Efektivitas Latihan Senam Jantung Sehat untuk Menurunkan Kadar Lemak pada Ibu-Ibu PKK Desa Sukowarno Kabupaten Musi Rawas Pujiati Pujiati; Muhammad Suhdy; Hengky Remora.
e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi Vol 2 No 2 (2022): e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/e-sport.v2i2.4576

Abstract

This study aims to determine the decrease in fat levels in PKK women in Sukowarno Village after being given a Healthy Heart Gymnastics exercise. The research method used was quasi-experimental. The data collection technique in this study used a skinfold calipers body fat percentage test. Data analysis technique with normality test. Based on the survey results, the magnitude of t count is 12.63 and t table 2.056 with a significant 5% (α = 0.05) with degrees of freedom dk = n-1 where n is the number of student data as many as 27 mothers. Suppose the value of t count > t table. Then the hypothesis is accepted so that the average results of fat levels in PKK women in Sukowarno village after being given healthy heart exercise are less than the post-test average value. In conclusion, healthy heart exercise effectively reduces fat levels in PKK women in Sukowarno village, Musi Rawas district. Keywords: Decrease, fat content, healthy heart exercise,
Hubungan Kesegaran Jasmani dengan Teknik Dasar Bermain Kasti Siswa SMP Negeri 13 Kota Lubuklinggau Tri Septia Sari; Muhammad Suhdy; Muhammad Supriyadi
e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi Vol 3 No 1 (2022): e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/e-sport.v3i1.5193

Abstract

This study aims to determine the relationship between the level of physical fitness and playing baseball for class VIII students at SMP Negeri 13 Lubuklinggau City. This study used survey methods and data collection techniques in the form of tests and measurements. The subjects in this study were class VIII students aged 13-15 years at SMP Negeri 13 Kota Lubuklinggau, with a total of 12 students, consisting of 5 male students and seven female students. The data collection technique used a test and measured the level of physical fitness measured by the TKJI published by the Ministry of National Education in 2010, which consisted of a 50-meter run, hanging your elbows, lying down for 60 seconds, jumping straight up, and running 1000 meters. And Saptono's modified baseball game test in 2013 consisted of the accuracy of throwing a baseball, hitting a baseball, catching a baseball, and running 50 meters. The data analysis technique uses product-moment correlation analysis. The results of the research are based on calculations. The results of the data normality test show that the data is declared normal, and the data linearity test is declared linear so that the research data can be carried out with statistical tests with SPSS 21. The relationship between the level of physical fitness and playing baseball is 1. ,52. Based on the results of testing the hypothesis P <0.05, the hypothesis states the regression line is significantly linear. In conclusion, there is a significant correlation between physical fitness and playing baseball for students at SMP Negeri 13 Lubuklinggau City. Keywords: Middle School Students, Playing Kasti, Relationship, TKJI,
Kontribusi Daya Ledak Otot Tungkai Dengan Kemampuan Long Passing Club Sepak Bola SM Musirawas Muhammad Supriyadi; Muhammad Suhdy
e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi Vol 3 No 1 (2022): e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/e-sport.v3i1.5195

Abstract

The research objective is to determine how far a variable relates to other variables. The population in this study were SM Musirawas Club football players. Sampling was conducted using a purposive sampling technique: players aged 17-19 years, as many as 25 people. To obtain research data, a vertical jump test was used to measure leg muscle explosive power and an extended kick test to measure long passing. The data obtained were analyzed using the Product Moment formula to determine the contribution determined by the determinant coefficient. The results of the analysis obtained the correlation coefficient rcount = 0.44> rtable = 0.396 (research hypothesis accepted) and tested the effect of the correlation got 2.46 > ttable = 1.71 (significant). In conclusion, there is a substantial relationship between the explosive power of the leg muscles and the long passing ability of Club SM Musirawas football players; there is a contribution between the variable explosive power of the leg muscles to the extended passing knowledge of 19.5%. Keywords: Explosive Power, Limb Muscle, and Long Passing Ability