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This Author published in this journals
All Journal JOSSAE (Journal of Sport Science and Education) Proceedings of the International Conference on Nursing and Health Sciences
Selfi Handayani
Universitas Sebelas Maret
Economics, Econometrics & Finance Education Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Public Health Other

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Pemilihan Waktu Ice Compression Pada Timbulnya Delayed Onset Muscle Soreness Setelah Latihan Submaksimal Muhammad Ferdy Asyiraq; Selfi Handayani; Dhoni Akbar Ghozali; Siti Munawaroh
Journal of Sport Science and Education Vol 7 No 1 (2022)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v7n1.p1-6

Abstract

The study aims to determine the timing of ice compression on the onset of DOMS after submaximal exercise. This research is experimental with post-test only control group design. Thirty students of the Faculty of Medicine, Sebelas Maret University participated as subjects. Subjects were divided into three groups, control, treatment 1 hour after exercise, and 4 hours after. Submaximal exercise is done by step test. Ice compression was given for 10 minutes on subject’s front thigh muscles. DOMS pain was assessed using the VAS pain scale. The collected data were analyzed using the one way Anova test and continued with the Post Hoc LSD test. The results of the analysis using the one way Anova test showed a significant difference between the three research groups and the Post Hoc test showed no significant difference between two treatment groups, but the treatment 4 hours group had lower pain scale on VAS. Ice compression after 4 hours exercise can inhibit the macrophages which were the main immune cells for inflammatory reactions. From this study, it was concluded that the most effective timing of ice compression on the onset of DOMS was 4 hours after submaximal exercise.
Nutritional Analysis of Aqueous Extract of Snake Fruit Seeds (Salacca Edulis Reinw) for Development of Anemia Treatment Hani Fara Ayu Febyawati; Dono Indarto; Selfi Handayani
Proceedings of the International Conference on Nursing and Health Sciences Vol 4 No 1 (2023): January-June 2023
Publisher : Global Health Science Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/picnhs.v4i1.1818

Abstract

Anemia remains a global nutritional problem, which prevalence continues to increase every year. Children, female adolescents, and pregnant women are more susceptible to anemia than other age groups. Prolonged anemia has negative impacts on their life such as premature birth, low birth weight (LBW) babies and intrauterine fetal death. Snake fruit Pondoh (Salacca edulis Reinw) is an original Indonesian fruit, which is well cultivated at the Sleman regency, Yogyakarta. Snake fruit seeds contribute to 25-30% of the total fruit, which has not been established their health effect. Therefore, this study aims to analyze the nutritional content of aqueous extract of snake fruit seeds (AES). The powder of snake fruit seeds was made using a previous method, which was adopted from our research group. The powder was then extracted using hot aqueous with 65°C. A proximate analysis was used to determine the AES nutritional content. A hundred g AES contained 21.92% water, 41.10% carbohydrates, 12.66% protein, 4.51% fat, 0.62% tannins, 32.8 mg Iron, 10.25 mg zinc, 276.42 mg magnesium, and 495.48 mg vitamin C. In conclusion, the AES has complete macronutrients and contains high levels of Iron, Magnesium, and vitamin C, which becomes a potential nutraceutical for anemia treatment. Further research is required to confirm the beneficial effect of AES administration in female rats with anemia.
Co-Authors Dhoni Akbar Ghozali Dono Indarto Hani Fara Ayu Febyawati Muhammad Ferdy Asyiraq Siti Munawaroh