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Ayu Sri Wahyuni
Institut Kesehatan Dan Bisnis St.Fatimah Mamuju
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Journal : Jurnal Pengabdian dan Pemberdayaan Masyarakat Indonesia

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Counseling on Good and Healthy Eating for “Jelita” Women (Approaching 50 Years) Irma Muhsen; Ayu Sri Wahyuni; Andi Kamal M Sallo; Safriadi Darmansyah
Jurnal Pengabdian dan Pemberdayaan Masyarakat Indonesia Vol. 3 No. 4 (2023)
Publisher : Peneliti Teknologi Teknik Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59247/jppmi.v3i4.133

Abstract

Ahead of the holy month of Ramadan, culinary tourism in the city of Makassar is enlivened with various festivals. The government also supports the implementation of food festivals through the "Makassar City, Good Eating City" program. Various specialties of Daeng City will be a treat for the community, including "beautiful" women (approaching 50 years). Age is not easy anymore, and the physiology of the body, which has changed a lot, makes them have to pay attention to diet. Counseling on good and healthy eating aims to socialize good ways of eating with the right portions. This counseling was attended by 25 elderly women who live in the city of Makassar. It is recommended to consume foods with complete macronutrients in the form of carbohydrates, proteins, and fats in the correct portion. Thus, all the nutrients that the body needs are fulfilled, so that the body remains fit during fasting.
Co-Authors Andi Kamal M. Sallo Andi Nurhasanah Eka Wahyuliana Elni Putri Olofia Kumape Imam Santoso Irma Irma Irma Irma Irma Krisna Ilyas Nasrullah Nasrullah Nour Sriyanah Safriadi Darmansyah Safriadi Darmansyah Arif Sandi Sandi Sri Rahayu Indah Azhari Suradi Efendi Viralin Abbas Windi Ariani