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Peningkatan Kebugaran Jasmani melalui Diseminasi Program Pengembangan Olahraga Senam Aerobik Nurul Hikam Arifah; Lailatul Rohmah; Muhammad Naufal Anditya Santoso; Defi Wulan Rachmati; Ilma Suryana; Yetty Septiani Mustar
Inspirasi: Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol. 2 No. 2 (2022): Agustus
Publisher : Inspirasi Nusantara

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (434.287 KB)

Abstract

Putat Jaya village still has the potential to improve physical fitness even with limited open space. Increased physical fitness can be achieved through one of the familiar sports, such as aerobics. The method approach used in this community service activity modifies the Participatory Rural Appraisal (PRA) strategy. The purpose of this PRA method is to invite the community to participate in the process of building and developing aerobic exercise activities in Putat Jaya Village. The results of the implementation of the activities that have been conducted showed that the community's enthusiasm for participating in the entire series of exercises is excellent. The community also considered that the facilitator delivering the method, the benefits of gymnastics, and the interaction of the facilitator with the community during aerobic exercise were magnificent and interactive. The awareness and independence shown by the residents of Putat Jaya Village in carrying out aerobic exercise activities positively impact the development of physical components and movement abilities, muscle endurance, strength, flexibility, coordination, agility, and body balance. Through this activity, the community has begun to understand the importance of exercising, particularly aerobics, in maintaining health and fitness. Additionally, the community is committed to regularly carrying out aerobic exercise activities.
Eskalasi Aktivitas Fisik dan Keterampilan Motorik Anak Melalui Permainan Olahraga Usia Dini Nurul Hikam Arifah; Muhammad Farhan Kholidi Harfah; Rahmaniar Wahyuningtias; Yetty Septiani Mustar
Abimanyu : Jornal of Community Engagement Vol 4 No 2 (2023): August 2023
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/abi.v4n2.p21-27

Abstract

Early childhood, particularly between the ages of 0-6 years, requires special consideration in their motor development, including enrolling children in various enjoyable physical activity programs. This community service activity intends to increase children's physical and motor activity through sports games among Pelita Hati Integrated Early Childhood Post (PPT) and Bhakti Putra Kindergarten students. The method used in community service activities is lectures, discussions, workshops, and school mentoring. The implementation of these activities revealed that students were enthusiastic about participating in the entire series of activities and that teachers and parents understood the significance of physical activity programs through various sports games in enhancing children's gross motor development. Through these community services, schools and parents are aware that this activity can positively impact children's physical, motor, social, emotional, cognitive, creative, language, behavior, sensory acuity, and mental development. In addition, teachers and parents also committed to engaging in regular sports games and activities for students to enhance the children's motor development.