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Endang Kumaidah
Department of Physiology Faculty of Medicine, Universitas Diponegoro Semarang
Medicine & Pharmacology

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The Effect of Jump Rope Training on Mood Among Senior High School Students Nazilla Jufril; Hardian Hardian; Darmawati Ayu Indraswari; Endang Kumaidah
JURNAL KEDOKTERAN DIPONEGORO (DIPONEGORO MEDICAL JOURNAL) Vol 11, No 5 (2022): JURNAL KEDOKTERAN DIPONEGORO (DIPONEGORO MEDICAL JOURNAL)
Publisher : Faculty of Medicine, Universitas Diponegoro, Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.14710/dmj.v11i5.35479

Abstract

Background: Physical activity has protective effects against the development of depression symptoms for all age groups. Cognitive training and aerobic training are lifestyle interventions that have been shown to have a positive impact on health, reducing cognitive impairment, and delaying the onset of dementia. Jump rope training is one type of aerobic training. Aerobic training is effective in improving mood. Objective: This study aims to prove the effect of jump rope training on adolescent’s mood as measured by the POMS score. Methods: This is an experimental study with 2 parallel groups pre-test and post-test design. The research subjects were 32 students of senior-high school 1 of Gunung Talang, Solok Regency, West Sumatra that were selected by purposive sampling and grouped into 2 groups. The control group without treatment (n=16), and the treatment group (n=16) were given jump rope training for 6 weeks. Mood scores were measured before and after the intervention using a profile of mood state (POMS) questionnaire and expressed as total mood disturbance (TMD) scores. Results: The research shown the significant decreases of TMD scores (p<0.001) on the treatment group rather than the control group. In addition, there was a significant difference between the post-test TMD scores of the control group and the treatment group (p=0.005). Conclusion: Jump rope training for 6 weeks can improve the mood of the adolescent.Keywords: aerobic training, jump rope training, mood, profile of mood state, total mood disturbance
Relationship Between Physical Activity During COVID-19 Pandemic and Depression Rates in College Students: Analytical Observational Studies among First Year Medical Students at Universitas Diponegoro Semarang Salafudin Salafudin; Innawati Jusup; Endang Kumaidah; Lusiana Batubara
JURNAL KEDOKTERAN DIPONEGORO (DIPONEGORO MEDICAL JOURNAL) Vol 11, No 6 (2022): JURNAL KEDOKTERAN DIPONEGORO (DIPONEGORO MEDICAL JOURNAL)
Publisher : Faculty of Medicine, Universitas Diponegoro, Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.14710/jkd (dmj).v11i6.36250

Abstract

Background: The COVID-19 pandemic has an impact on every individual. Lifestyle changes and reduced physical activity are some of them. Less physical activity will affect a person's psychological problems, one of which is depression. Depression is a common mental disorder with depressed mood, loss of interest or pleasure, decreased energy, feelings of guilt or low self-esteem, sleep or appetite disorders, and reduced concentration. Aim: Determine the relationship of physical activity during the COVID-19 pandemic with the level of depression in first-year students of the Faculty of Medicine, Diponegoro University. Methods: The research design is observational analytics with a cross-sectional approach. The study used the International Physical Activity Questionnaire (IPAQ) and Beck Depression Inventory-II (BDI-II), presented in the google form and disseminated through social media. Respondents filled out one hundred seventy-six questionnaires. The purposive sampling method obtained respondents included in the inclusion and exclusion criteria as many as 114 respondents. The data were tested with the Chi-Square test to assess correlations between variables. Results: We found a significant association between physical activity during the COVID-19 pandemic and depression rates (p=0.043). There is a link between sex and physical activity and depression levels (p=0.007), and there is a significant association between age and physical activity and depression levels during the COVID-19 pandemic (p=0.00).
Co-Authors Darmawati Ayu Indraswari Hardian Hardian Innawati Jusup Lusiana Batubara Nazilla Jufril Salafudin Salafudin