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The effect of interval training on athletic 100 meter running speed: a meta-analysis study Vindryani Septayasa; Supriatna Supriatna; Yulingga Nanda Hanief; Teejay D. Panganiban
Journal of Science and Education (JSE) Vol. 3 No. 2 (2022): Special issue dedicated to International Conference on Sports Science and Healt
Publisher : CV Rezki Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56003/jse.v3i2.169

Abstract

This research on the effect of interval training on 100 meter running speed has been widely done in sports. Various researchers explain that interval training is very influential in increasing the speed of running 100 meters, but each study reports different results. This difference causes the need to conduct inclusive data analysis to provide comprehensive information about the importance of interval training to increase 100-meter running speed in athletic athletes. This method must be done by collecting data from research results indexed on Google Scholar by searching for research published in the range of 2010-2021. The search for the results of this study was carried out by entering two keywords, namely the first keyword "interval" AND "100 meter run" AND "journal" OR "journal" with the results found 224 articles and the second keyword is "interval" AND "100 meter sprint" with the results found 139 articles. Data on articles that already fit the study's inclusion and exclusion criteria were taken to determine the effect size (ES) and standard error (SE) values. The results of this study show the value of the RE estimate and FE model 11.243 junior high school criteria and the value of the RE estimate and FE model 9.786 athlete criteria which means that this interval training has a significant effect on the junior high school level and athletes who focus specifically on 100 meter running speed. This research is only limited to 100-meter sprints in junior high school students and athletes, it is recommended that future researchers examine other sports and other subjects.
The effect of swedish massage using ginger oil on chronic low back pain Syuhada Bahri; Sigit Nugroho; Sumaryanti Sumaryanti; Rizki Mulyawan; Agi Ginanjar; Tatpicha Pongsiri; Teejay D. Panganiban
Indonesian Journal of Research in Physical Education, Sport, and Health Vol. 2 No. 1 (2024): On Progress
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17977/um086v2i12024p1-6

Abstract

Background: Chronic low back pain is one of the musculoskeletal health problems that is common in society, including athletes. Chronic low back pain occurs in people in various countries, including Indonesia, with estimates that they experience pain that lasts approximately 24 hours for 3 months or more and often occurs at the age of 20-40 years. Disorders found in chronic low back pain sufferers usually experience pain in the lower back area. By using Swedish massage, which is a massage method to relax muscles, reduce pain and improve blood circulation, plus the use of ginger oil, which is a formulation commonly used to relieve pain and also as aromatherapy, can reduce the problem of chronic lower back pain. Objective: The aim of this study was to test the effect of Swedish massage using ginger oil on chronic low back pain. Methods: The research method uses experiments with a one-group pretest-posttest design. There were 7 participants taken using incidental sampling. The research instrument used the Visual Analogue Scale. The data analysis technique uses descriptive statistics and paired samples t test. Results: The research results obtained tcount = 6.33 with Sig. 0.00 < 0.05 which means there is an influence of SM using ginger oil on CLBP. Conclusion: This research concluded that there was an effect of Swedish massage using ginger oil on chronic low back pain. Further research with more participants is needed. Thus, the research results can be generalized, especially to women who have not been able to reveal anything in this research.