Yoni Rustiana Kusumawati
Poltekkes Kemenkes Surakarta

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PERBEDAAN PERBEDAAN PENGARUH TANDEM GAIT EXERCISE DAN SQUARE STEPPING EXERCISE TERHADAP RESIKO JATUH PADA LANSIA Yoni Rustiana Kusumawati
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 3 No 1 (2023): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

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Abstract

Background: The increase in the elderly population from year to year will have an impact on increasing health problems for the elderly. Changes in the body functions of the elderly related to aging can affect physical and psychological health which in the future will affect the social and economy. One of the problems is the increased risk of falling caused by physiological changes in the body due to the aging process. For this reason, intervention is needed to deal with this problem. Tandem gait exercise and square stepping exercise can be used as an alternative as a form of preventive and rehabilitative action. The goal to be achieved in this study is to determine the difference in the effect of tandem gait exercise and square stepping exercise on the risk of falling in the elderly. Methods: Two Group Pre test – Post test Design. Measuring instrument : TUG test Results: independent t test by comparing the post test of the tandem gait exercise group and the square stepping exercise group obtained a value of p = 0.075 (p> 0.05) meaning that there is no difference between tandem gait exercise and square stepping exercise on the risk of falling in the elderly. Conclusion: there is no significant difference between tandem gait exercise and square stepping exercise on the risk of falling in the elderly.
PEMBERDAYAAN KADER POSYANDU DALAM UPAYA PENINGKATAN KESEIMBANGAN DINAMIS DENGAN MENGGUNAKAN CORE STABILITY EXERCISE PADA LANSIA Yoni Rustiana Kusumawati; Budi Utomo; Yuliana Ratmawati
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 2 No 01 (2023): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2023.183

Abstract

Background: Old age is a phase of decreased intellectual and physical abilities, which begins with several changes in life. Elderly is someone who has reached the age of 60 (sixty) years and over Approach Method: Counseling and Empowering Posyandu cadres in an effort to improve dynamic balance by using core stability exercise in the elderly. Place and time: In Guli Village, Nogosari District, Boyolali District, Central Java Province from February to October 2022. Outcome target: Increased understanding and empowerment of posyandu cadres in an effort to improve dynamic balance using core stability exercise in the elderly