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Ayu Carolina
Fakultas Kesehatan Masyarakat, Universitas Islam Negeri Sumatera Utara, Indonesia
Health Professions Immunology & microbiology Neuroscience Nursing Public Health

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PENGARUH AKTIVITAS FISIK TERHADAP SIKLUS MENSTRUASI MAHASISWI UIN SUMATERA UTARA TAHUN 2023 Ayu Carolina; Putra Apriadi Siregar
Jurnal Kesehatan Vol. 1 No. 1 (2023): Juli
Publisher : CV. ADIBA AISHA AMIRA

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Abstract

Menstruation is the beginning of a woman's puberty period where in menstruation there is regular decay of the endometrial layer. This occurs due to complex interactions between the hormone system and several organs of the body, namely the hypothalamus, pituitary, ovaries, and uterus. There are several indicators that can affect the menstrual cycle, namely body mass, anxiety levels, intensity of physical activity, dietary behavior, environmental exposure and work conditions. Physical activity with heavy intensity can affect reproductive hormones, thus affecting the irregular menstrual cycle. The purpose of this study was to determine the effect of physical activity on the menstrual cycle of female students of UIN North Sumatra in 2023. Research methods used quantitative methods with quantitative descriptive analysis through a cross-sectional approach. Data were analyzed by univariate test and chi-square test. The instrument of this research is google form. The results obtained from this study were that there was a significant relationship between physical activity and the menstrual cycle because based on the results of the chi-square test, the p-value was 0.010 <0.05. In addition, 47.5% of female students with irregular menstrual cycles and as many as 52.5% were regular. The conclusion that can be drawn is that the intensity of physical activity of female students of UIN North Sumatra 2023 can affect the menstrual cycle itself.
ANALISIS PELAKSANAAN PERILAKU HIDUP BERSIH DAN SEHAT (PHBS) MAHASISWI FKM UIN SUMATERA UTARA PADA MASA NEW NORMAL TAHUN 2023 Ayu Carolina; Putra Apriadi Siregar
Jurnal Kesehatan Vol. 1 No. 2 (2023): Agustus
Publisher : CV. ADIBA AISHA AMIRA

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Abstract

The New Normal Era itself is a change in behavior to continue carrying out normal activities with the addition of implementing health protocols to prevent transmission of Covid-19. Not only paying attention to health protocols when doing activities outside the home, but every individual must continue to apply Clean and Healthy Behavior (PHBS) at the household. Because by implementing PHBS each individual will create a healthy lifestyle so that the risk of contracting the Covid-19 virus is very small. The purpose of this study aims to find out about how the implementation of Clean and Healthy Behavior (PHBS) is implemented by FKM female students during the new normal period. The research method used is a qualitative study method with descriptive analysis. The research was conducted through in-depth interviews and observations of FKM student informants and housewives. The instrument used is the voice recorder. The results obtained from this study were that the implementation of PHBS by female students in the new normal period was carried out well, the form of implementation was by implementing a healthy lifestyle such as exercising regularly, consuming nutritious food, sufficient rest time, and maintaining personal hygiene. The conclusion is that the implementation of PHBS among female students during the new normal period has been carried out well.
Co-Authors Putra Apriadi Siregar