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All Journal Nurul Ilmi : Journal of Health Sciences and Midwifery Daarul Ilmi: Jurnal Pengabdian Kepada Masyarakat
Nayundha Indicasari Putri
STIKes Muhammadiyah Ciamis
Health Professions Medicine & Pharmacology Nursing Public Health Veterinary

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The Effect of Gym Ball on Reducing Low Back Pain, Labor Pain, and Progress in Primigravida Labor Rosidah Solihah; Metty Nurherliyany; Sandriani Sandriani; Nayundha Indicasari Putri
Nurul Ilmi : Journal of Health Sciences and Midwifery Vol. 1 No. 1 (2023): Nurul Ilmi: Journal of Health Sciences and Midwifery (March 2023)
Publisher : LPPM STIKes Muhammadiyah Ciamis

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52221/nuri.v1i1.206

Abstract

Introduction: The average third-trimester pregnant woman often experiences lower back pain and it is caused by a shift in the woman's center of gravity and her posture becoming increasingly lordotic due to the growing weight of the uterus, excessive bending, walking without rest, and lifting weights. Pregnancy exercise with a ball or gym ball is an effective way to reduce back pain during the third trimester of pregnancy. In addition to reducing pain during pregnancy and childbirth, the gym ball can also accelerate labor in primigravida and increase the effectiveness of sleep in third-trimester pregnant women. Objective: This literature review was conducted to find references related to the Gym Ball in reducing low back pain, labor pain, and labor progress. Method: This literature review was conducted using the PRISMA method (Preferred Reporting Items for Systematic and Meta-Analyses). Result: Based on the articles that have been analyzed, it can be determined that using the gym ball can reduce lower back pain in the third trimester, ease labor pain, and accelerate the progress of labor in primigravida mothers. Conclusion: The gym ball can provide relaxation to the muscles so that it can reduce pain in the back, reduce labor pain, accelerate labor, and improve the mother's sleep quality. Referring to that, it is suggested that all health facilities be able to provide gym ball services, which are given to pregnant women since the third trimester as one of the preparatory activities for childbirth.
Pemanfaatan Daun Kelor untuk Meningkatkan Produksi ASI Hani Septiani; Dini Ariani; Nadia Hanifa; Nayundha Indicasari Putri
Daarul Ilmi: Jurnal Pengabdian Kepada Masyarakat Vol. 1 No. 1 (2023): Daarul Ilmi: Jurnal Pengabdian Kepada Masyarakat (Januari-Juni 2023)
Publisher : LPPM STIKes Muhammadiyah Ciamis

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52221/daipkm.v1i1.229

Abstract

Introduction: Breast milk is one of the main sources for newborns because it contains nutrients that are important for the growth and development of babies, one of which is to increase the body's immunity against disease. This nutritional factor needs to be considered by a mother in the process of breastfeeding Objective: The purpose of this service is in the form of health education about the many benefits of Moringa leaves. The use of Moringa leaves is not only for pregnant women, but for nursing mothers, toddlers, and even other families can also consume Moringa leaves.Method: This public service is carried out by lecturers and students to the community with the target of pregnant women and mothers of toddlers at the Posyandu Pustu Linggasari in July 2022 with around 40 participants. Notification of this information is done through the distribution of leaflets related to the benefits of Moringa leaves. Result: The result of this PKM activity is an increase in knowledge regarding the use of Moringa leaves to increase breast milk production and how to process Moringa leaves. Conclusion: This community service activity increases the knowledge of pregnant women and mothers of toddlers. The next activity is an activity about utilizing Moringa leaves by processing Moringa leaves into snacks as an effort to vary food processing.
Co-Authors Dini Ariani Hani Septiani Metty Nurherliyany Nadia Hanifa Rosidah Solihah Sandriani