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All Journal Prosiding Seminar Informasi Kesehatan Nasional Journal of Health Research and Technology
Witriyani Witriyani
Universitas Duta Bangsa Surakarta
Humanities Biochemistry, Genetics & Molecular Biology Chemistry Education Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Public Health

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EFEKTIVITAS SLOW DEEP BREATHING EXERCISE (SDBE) TERHADAP PENURUNAN TEKANAN DARAH PADA PENDERITA HIPERTENSI Witriyani Witriyani
Prosiding Seminar Informasi Kesehatan Nasional 2023 : SIKesNas 2023
Publisher : Fakultas Ilmu Kesehatan Universitas Duta Bangsa Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47701/sikenas.vi.2878

Abstract

Hipertensi adalah penyakit yang dapat menyerang siapa saja baik muda maupun tua. Hipertensi juga sering disebut sebagai silent killer karena termasuk penyakit yang mematikan. Hipertensi memicu terjadinya penyakit lain yang tergolong kelas berat dan mematikan serta dapat meningkatkan resiko serangan jantung, gagal jantung, stroke dan gagal ginjal. Penyakit hipertensi yang tidak terkontrol mengakibatkan terjadinya peningkatan angka kesakitan (morbiditas) dan kematian (mortalitas). Salah satu terapi nonfarmakologis yang dapat dilakukan penderita hipertensi yaitu latihan slow deep breathing karena termasuk ke dalam latihan dan relaksasi. Tujuan penelitian ini bertujuan untuk mengetahui efektivitas slow deep breathing exercise (SDBE) terhadap penurunan tekanan darah pada penderita hipertensi di desa Mlese. Metode penelitian yang digunakan dalam penelitian ini adalah quasy eksperiment dan desain penelitian ini menggunakan rancangan one group pretest posttest. Sampel penelitian adalah penderita hipertensi di desa Mlese sebanyak 25 responden yang diambil dengan purposive sampling dan analisis data menggunakan uji t test. Berdasarkan hasil analisis univariat distribusi frekuensi tekanan darah sistole sesudah SDBE 150 (20%) dan distribusi frekuensi tekanan darah diastole 100 (40%) cumulative (56,0%). Berdasarkan hasil analisis univariat menunjukkan hasil terjadi penurunan tekanan darah pada responden. Kesimpulan dalampenelitian ini Slow Deep breathing exercise (SDBE) efektif dalam menurunkan tekanan darah pada penderita hipertensi di Desa Mlese ditandai dengan p-value = 0,000 (p<0,05).
The influence of yoga excercise towards blood pressure in patient hypertension witriyani witriyani
Journal of health research and technology Vol. 1 No. 1 (2023): Journal of health research and technology
Publisher : Sahabat Publikasi Kuu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58439/jhrt.v1i1.45

Abstract

Background: The incidence of hypertension in Indonesia, aged 18 years and over, is 34.1%. Hypertension majority is experienced more by people who live in urban areas than in rural areas as seen from the prevalence of hypertension of 34.4% of the population living in urban areas while the population living in rural areas is 33.7%. One effort to treat non-pharmacological hypertension that can be done is giving yoga. Objective: To determine the influence of yoga exercises on reducing blood pressure in hypertensive patients at Puskesmas Musuk 1 Boyolali. Method: The research type of this study is a quasi-experimental using a one-group pretest-posttest design. The sampling technique used was purposive sampling of 24 respondents. The research instruments used were SOP yoga and pretest-posttest blood pressure observation sheets. The data analysis was tested by using the Wilcoxon Test. Results: Most of the blood pressure in hypertensive patients before being given yoga was in the moderate category as many as 24 respondents (100%) and after being given yoga exercise, most of the hypertensive patients were in the normal category as many as 13 respondents (54.2%). Conclusion: There is an effect of yoga on reducing blood pressure in hypertensive patients at Puskesmas Musuk 1 marked by p-value = 0.000 (p <0.05)
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