Sulaiman Sulaiman
Universitas Negeri Semarang, Indonesia

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Pengaruh metode latihan dan kapasitas vital paru terhadap vo2max pada atlet futsal pelajar Onan Christanto Sepang; Bambang Budi Raharjo; Sulaiman Sulaiman; Sri Sumartiningsih
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 9 No 2 (2023): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v9i2.20662

Abstract

This study investigates the effect of extensive, intensive interval training methods and the vital lung capacity of futsal athlete students to improve the vo2max. This type of research was quasi-experimental with a 2x2 factorial design. 24 male student futsal athletes, age 15.95±0.55, height 164.61±6.90, and weight 53.23±8.11, met the inclusion criteria, signed informed consent and participated in this study. The interventions were extensive interval training methods for running on a 20-meter track and intensive interval training for running on a 100-meter track. Treatment is done 16 times, three times a week, and progressive sets, repetitions, time, and rest. Vo2max was measured with a multistage fitness test, and lung vital capacity was measured with spirometry SP70B. Data analysis used two-way ANOVA, the data was tested for normality and homogeneity. The study showed that extensive pretest 37,53±1,37 and posttest 50,68±1,00 (p=0.05), and intensive pretest 37,04±1,45 and posttest 49,18±1,37 (p=0.05) interval training improves VO2Max, repestivully. There is no interaction between extensive and intensive training methods on lung vital capacity. The study concludes that extensive and intensive training methods are useful to improve the vo2max of students' futsal athletes. The extensive interval training method is more effective in improving vo2max.
Daya Tarik Snorkeling terhadap Ekowisata Whale Shark Botubarani sebagai Ikon Sport Tourism Kabupaten Bone Bolango Rosbin Pakaya; Oktia Woro Kasmini Handayani; Soegiyanto KS; Sulaiman Sulaiman
Prosiding Seminar Nasional Pascasarjana Vol. 6 No. 1 (2023)
Publisher : Pascasarjana Universitas Negeri Semarang

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Abstract

Ekowisata atau ekoturisme atau wisata ekologi adalah kegiatan wisata ke tempat-tempat yang masih alami. Whale Shark dan snorkeling merupakan ekowisata yang ada di Desa Botubarani Kabila Bone Kab. Bone Bolango. Tujuan penelitian ini adalah untuk menganalisis potensi ekowisata Whale Shark dan snorkeling sebagai wisata olahraga minat khusus. Metode penelitian yang digunakan adalah kualitatif deskriptif, dengan teknik observasi dan wawancara dengan pihak terkait. Temuan dalam hasil penelitian ini adalah whale shark dan snorkeling memenuhi 9 komponen daya tarik bagi pasar wisata olahraga minat khusus. Komponen yang tidak terpenuhi adalah 1) terselenggaranya even, dan 2) jaminan keselamatan, diakibatkan pandemi Covid-19. Dengan demikian disimpulkan potensi ekowisata whale shark dan snorkeling dapat dikembangkan sebagai wisata olahraga minat khusus.
Strengthening Youth Character Through Scout With Outdoor Activities Indra Jati Kusuma; Bambang Budi Raharjo; Harry Pramono; Sulaiman Sulaiman; Kuat Leksono; Arfin Deri Listiandi
International Conference on Science, Education, and Technology Vol. 7 (2021)
Publisher : Universitas Negeri Semarang

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Abstract

The impact of globalization, promiscuity, lack of supervision and moral development are the causes of character decline. It is necessary to instill character education for youth in various environments early. This study aims to analyze how scouting activities with activities outside the classroom can strengthen the character of adolescents, as well as how the supporting and inhibiting factors are. The research design used is descriptive qualitative, with a case study approach. This research was conducted at the Secretariat of the Pramuka Organization Kwaran DKR Kedungbanteng Banyumas. Data collection techniques using observation techniques, interviews, and documentation. The sampling technique in this study used purposive sampling. The validity of the data was tested by using the data triangulation technique. Data analysis used the Miles and Huberman model. The conclusion, that is found that scouting activities through activities outside the classroom can strengthen character, according to the values ​​contained in Dasadharma and Tri Satya. There are supporting factors such as: activities are fun and exciting, flexible, comfortable and don't feel burdened. While the inhibiting factors such as: a bad environment, busy coaches who are already working, parental permission, economic factors, transportation and the COVID-19 pandemic which have hampered the activities of the Kedungbanteng Branch Work Council.
The Potential of Natural Source for The Development of Sport Tourism in Bone Bolango Regency Rosbin Pakaya; Oktia Woro Kasmini Handayani; Soegiyanto KS; Sulaiman Sulaiman
International Conference on Science, Education, and Technology Vol. 9 (2023)
Publisher : Universitas Negeri Semarang

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Abstract

Taken place in Tomini Bay area, Bone Bolango has adequate tourism potential, including beaches, art, and cultural tourism through the quality of its attractions is very diverse and it is relatively unknown by outsiders. The natural attractions possessed include Olele Marine Park, Botutonuo Beach, Nani Wartabone Nature Reserve, Lombongo Waterfall, and the Botubarani Village Whale Shark Tourism. Furthermore, other unique features of Bone Bolango's natural tourism include: 1) being surrounded by mountains that are still very natural, 2) winding roads and also roads with steep inclines, 3) stretches of white sand, 4) clarity of the water, 5) presence of traders selling their goods, 6) information boards leading to the area, 7) safety information boards. The purpose of this study is to analyze the physical potential of Bone Bolango's natural resources, as well as its advantages and unique features. The research method used is descriptive qualitative with observation and interview techniques. The results show that Bone Bolango Regency has excellent natural physical potential, and the natural advantages of Bone Bolango Regency have the potential to be developed for sports tourism, and the unique natural attractions of Bone Bolango Regency include the Whale Shark Tourism as an attraction for sports tourism markets.