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All Journal TOFEDU: The Future of Education Journal
Estu Prasetyo, Dian
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Education Languange, Linguistic, Communication & Media Mathematics Other

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The Effect of Aerobic Endurance Training towards the Physical Condition of Deltra Volleyball Athletes Blok D Sitiung II Munandar, Imam Fitroh; Sukron, Muhammad; Estu Prasetyo, Dian
The Future of Education Journal Vol 2 No 3 (2023): August
Publisher : Lembaga Penerbitan dan Publikasi Ilmiah Yayasan Pendidikan Tumpuan Bangsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61445/tofedu.v2i3.93

Abstract

This research was motivated by the low physical condition of Deltra Sitiung II volleyball athletes. Efforts to overcome these problems require aerobic endurance training. This study aims to determine whether aerobic endurance training has a significant effect on the physical condition of Deltra volleyball athletes. This research is an experimental research type, while the research design used is a "one-group pretest-posttest design". The data collection technique used in this study was the Multistage Fitness Test. The data analysis technique used in this study is the normality test and t-test. In the data from the results of normality, the result is 0.017 which is normally distributed. And from the results of the t-test it can be seen that sig (2-tailed) is 0.000 <0.05, so it can be concluded that there is a significant difference between the physical condition after and before being given aerobic endurance training treatment
Co-Authors Muhammad Sukron, Muhammad Munandar, Imam Fitroh