<![CDATA[This study aims to obtain an overview of mindfulness (dzikir meditation) on reducing insomnia in the elderly at the Tresna Werdha Social Home (PSTW) Bengkulu City. The quantitative using a quasi-experimental method, the research design used two groups pre-post test equivalent without control design. Sampling was done using the purposive sampling technique. Insomnia assessment instrument using the Jakarta Biological Psychiatry Study-Insomnia Rating Scale (KSPBJ-IRS). The results showed that the group that applied dzikir meditation got a p-value of 0,000 and the group without dzikir meditation got a p-value> 0.05. Multivariate test on insomnia in the pure intervention group experienced a decrease in insomnia with a p-value of 0.000. In contrast, there was no decrease in insomnia for the uninfected control group with a p-value> 0.05. In conclusion, there is a significant difference in reducing insomnia in the elderly before and after being given dzikir meditation intervention at the Tresna Wherda Social Institution (PSTW) Bengkulu City. Keywords: Insomnia, Elderly, Mindfulness (Meditas Dzikir)]]>
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