GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Vol. 2 No. 1 (2021): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat

Special Training Program, Assessement of Hydration and Nutritional Status of Paragliding Athletes in Central Java

Nur Amin (Universitas Ngudi Waluyo, Semarang Indonesia)
Indri Mulyasari (Universitas Ngudi Waluyo, Semarang Indonesia)
Arif Wicaksono (Universitas Ngudi Waluyo, Semarang Indonesia)
Dwi Miya Mustika Said (Universitas Ngudi Waluyo, Semarang Indonesia)

Article Info

Publish Date
01 Mar 2021

Abstract

Paragliding is one of the extreme sports categories. Several factors that can affect paragliding athletes' achievements include physical fitness, ability to read wind direction, nutritional needs, and fluid needs. The methods used in this training are mentoring, creating special exercise programs, measuring and calculating nutritional status, and calculating the hydration status of athletes. Indicators of training success are measured using questionnaires given to athletes in the time before and after training. The results include: increased knowledge of special exercise programs, calculating and measuring nutritional status, and calculating the hydration status of paragliding athletes.

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Journal Info
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Website

Abbrev

gandrung

Publisher

Universitas PGRI Banyuwangi

Subject

Physics Other

Description

The aim of this journal publication is to disseminate the conceptual thoughts or ideas and research results that have been achieved in the area of sport GANDRUNG (Jurnal Pengabdian Kepada Masyarakat) particularly focuses on the main problems in the development of the sciences of sport areas as ...