Kinestetik : Jurnal Ilmiah Pendidikan Jasmani
Vol 6 No 1 (2022): MARET (ACCREDITED SINTA 3)

The Effect of Ladder Drill Exercise on Increasing Extracurricular Student Agility at SMKN 1 Bengkulu City

Defliyanto (Universitas Bengkulu)
Panji Pangestu (Universitas Bengkulu)

Article Info

Publish Date
31 Mar 2022

Abstract

This study aims to determine the effect of Ladder drill training on increasing the agility of extracurricular students at SMK Negeri 1 Bengkulu City. This study used a quasi-experimental method with a One group pretest-posttest design where in this study there was no comparison group. The population of this study were all students who took part in extracurricular volleyball and futsal, totaling 32 students. The instrument used is a test and measurement using the Illinois run agility test. The test results show that there is an effect of the Ladder drill training method on increasing agility. Hypothesis test shows the value of t count 22.4 > t table 1.694.

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Journal Info
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani
Website

Abbrev

kinestetik

Publisher

Universitas Bengkulu

Subject

Education Public Health Social Sciences

Description

Kinestetik: Jurnal Ilmiah Pendidikan Jasmani by the Program Study of Physical Education FKIP University of Bengkulu. The journal of physical education, health and recreation was first printed in March 2013, this scientific journal received writings that had never been published elsewhere. and ...