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All Journal JIK- JURNAL ILMU KESEHATAN Contagion: Scientific Periodical Journal of Public Health and Coastal Health Abdimas Galuh : Jurnal Pengabdian Kepada Masyarakat Jurnal Health Sains AKSELERASI: Jurnal Ilmiah Nasional BKM Public Health and Community Medicine Eduvest - Journal of Universal Studies
Ilmaskal, Radian
Alifah Health Science College
Aerospace Engineering Agriculture, Biological Sciences & Forestry Computer Science & IT Decision Sciences, Operations Research & Management Dentistry Economics, Econometrics & Finance Education Engineering Health Professions Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Veterinary

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Journal : Jurnal Health Sains

 1 
The Effect Of Al-Quran Therapy To Sleep Quality In Elderly Tomi Jepisa; Rischa Hamdanesti; Weni Mailita; Ririn Ririn; Husni Husni; Radian Ilmaskal
Jurnal Health Sains Vol. 3 No. 10 (2022): Jurnal Health Sains
Publisher : Syntax Corporation Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46799/jhs.v3i10.633

Abstract

Kualitas tidur yang buruk dikaitkan dengan kualitas hidup yang buruk, morbiditas dan mortalitas yang tinggi. Kualitas tidur yang buruk adalah umum di antara orang tua yang patut mendapat perhatian kita seiring bertambahnya usia populasi kita. Metode farmakologi tradisional dapat mengakibatkan ketergantungan dan gangguan fungsi psikomotorik dan kognitif. Mendengarkan musik, metode non-farmakologis, dapat mengurangi depresi dan meningkatkan kualitas tidur. Penelitian ini bertujuan untuk mengetahui pengaruh mendengarkan suara Al-Quran terhadap kualitas tidur lansia. Penelitian ini menggunakan eksperimen semu dengan desain One Group Pre and Posttest. Teknik purposive sampling digunakan pada 20 lansia di Panti Sosial Tresna Werdha Kasih Sayang Ibu Batusangkar pada bulan Juli-Agustus 2022. Analisis data menggunakan Paired T-test. Hasil penelitian ini menemukan bahwa terdapat perbedaan yang signifikan antara kualitas tidur sebelum dan sesudah diberikan terapi Al-Qur'an (p-value 0,000; =0,05). Kesimpulan dari penelitian ini adalah terapi Al-Qur'an efektif untuk meningkatkan kualitas tidur pada lansia. Terapi ini direkomendasikan untuk lansia karena mudah dan hemat biayaeffective.
The Impact of Tera Gymnastics on the Reduction of Hypertension in the Elderly Radian Ilmaskal; Linda Wati; Monarisa Monarisa; Weni Mailita; Afzahul Rahmi; Tomi Jepisa
Jurnal Health Sains Vol. 4 No. 1 (2023): Jurnal Health Sains
Publisher : Syntax Corporation Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46799/jhs.v4i1.789

Abstract

The aging process in the journey of human life is a natural thing. Problems commonly occurring in the elderly related to physical health are susceptible to various diseases due to reduced body resistance in dealing with outside influences. About 30% of the elderly have hypertension. Hypertension is a silent killer that must be watched out for. One strategy that is cost-effective to control hypertension is to do therapy. This study aimed to determine the Effectiveness of Tera Exercise on Lowering Blood Pressure in the Elderly with Hypertension at PSTW Sabai Nan Aluih Sicincin. This study used a Quasi-Experimental design with One Group pretest – Posttest Design. The population in this study were older people with hypertension in PSTW, with a sample of 14 people. The sample selection used a purposive sampling technique. The research was conducted in July-August 2022. Data analysis used the Independent T-Test statistical test. The results showed a decrease in systolic blood pressure before and after the term exercise with a mean of 17,500 and diastolic blood pressure before and after with a mean of 13,929. Based on the results of statistical tests with hypothesis testing, p-value = 0.000 (p˂0.05). The conclusion of this study is the Effectiveness of Tera Gymnastics on Lowering Blood Pressure in Elderly People with Hypertension at Tresna Werdha Sabai Nan Aluih Sicincin Social Institution. It is expected that officers at PSTW routinely provide therapy for older people in that place once a week.
Co-Authors Ade Suzana Eka Putri Afrira Esa Putri Afrira Esa Putri Afzahul Rahmi Alkafi Alkafi Amelia Susanti Defriman Djafri Delfi Yulita Dian Paramitha Asyari Edo Gusdiansyah Gusni Rahma Hafni Bachtiar Helmanis Suci Husni Husni Linda Wati Linda Wati Linda Wati Linda Wati Meyi Yanti Monarisa Monarisa Nizwardi Azka Ririn Ririn Rischa Hamdanesti Rischa Hamdanesti Rischa Hamdanesti Syalvia Oresti Tomi Jepisa Tomi Jepisa tomi jepisa Tomi Jepisa Tri Mia Intani Trisno Agung Wibowo Trya Mia Intani Weni Mailita Weni Mailita Wiladi Rasyid Yayi Suryo Prabandari Yudi Pradipta