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All Journal Care : Jurnal Ilmiah Ilmu Kesehatan Community Development in Health Journal
Susila, Wahyu Dini Candra
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Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Public Health

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EDUKASI PIJAT KAKI RELAKSASI (PIJAR) DALAM UPAYA MENGONTROL TEKANAN DARAH DI WILAYAH KECAMATAN TAMBAK SARI Iswati, Iswati; Orizani, Chindy Maria; Istifada, Rizkiyani; Susila, Wahyu Dini Candra
Community Development in Health Journal Volume 1, Nomor 2, Oktober 2023
Publisher : PPM STIKES Adi Husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37036/cdhj.v1i2.473

Abstract

Introduction & Aim: The aging process impacts reducing body resistance in older adults. Hypertension is a health problem caused by the aging process and lifestyle factors. The incidence of hypertension in older adults continues to increase in Surabaya. Non-pharmacological therapy with relaxing foot massage is an intervention to control blood pressure in older adults. Relaxing Foot Massage (PIJAR) educational activities in community service aim to increase the knowledge of older adults and their families in maintaining blood pressure. Method of Activity: Implementation of community service activities consists of three stages, such as initial survey, socialization, and implementation. Using a health education method, this activity was carried out on March 14, 2023, in Tambak Sari District, Surabaya. The material provided in this activity is the concept and demonstration of relaxing foot massage to 10 (ten) older adults and families. Data analysis used a univariate test with attention to the evaluation results through a questionnaire before and after health education. Results: There was an increase in knowledge after being given health education from 40% to 100% in good knowledge. There was an increase in average blood pressure from 40% to 60% after the Relaxation Foot Massage demonstration. Discussion: Health education and Relaxation Foot Massage can be used to increase the knowledge of the elderly group. Non-pharmacological therapy foot massage can help older adults to control blood pressure. Families have an active role in controlling blood pressure by providing relaxing foot massages to older adults.
PENDIDIKAN KESEHATAN MASYARAKAT DAN MANAJEMEN STRES DALAM MENSTABILKAN TEKANAN DARAH DAN KECEMASAN PENDERITA HIPERTENSI Susila, Wahyu Dini Candra; Iswati, Iswati; Istifada, Rizkiyani; Susanti, Kamelia; Isya, Firda Nur; Ismawati, Ismawati
Community Development in Health Journal Volume 1, Nomor 1, April 2023
Publisher : PPM STIKES Adi Husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (325.453 KB) | DOI: 10.37036/cdhj.v1i1.379

Abstract

Introduction & Aim: Hypertension is a condition where the systolic blood pressure is more than 140 mmHg and the diastolic is more than 90 mmHg. Hypertension data in East Java Province is ranked sixth in the 2018 Riskesdas. One of the various effects of hypertension is the anxiety and discomfort it causes. One of the non-pharmacological therapies that can be done is stress management in the form of deep breathing relaxation techniques and progressive muscle relaxation. Health education is given to increase participants' knowledge about the disease they are suffering from. Health education and stress management in the form of deep breathing and progressive muscle relaxation are offered to solve blood pressure and anxiety problems for people with hypertension. Method of Activity: Implementation of activities in the form of health education followed by demonstrations of the implementation of stress management in the form of deep breathing and progressive muscle relaxation. The activities were carried out en masse and the results were measured using the Hamilton Rating Scale for Anxiety (HRS-A) before the activity and 1 week after the activity. The activity was carried out on December 21 2022 in the Gundih Region, Bubutan, Surabaya City. Results: There was a decrease in blood pressure and a decrease in the participants' anxiety. Discussion: Stress management can help reduce blood pressure and anxiety scores, these conditions can be related because anxiety causes increased blood pressure, and it is necessary to increase knowledge with Health Education so that sufferers can have a better attitude towards their health problems.
OPTIMALISASI PENCEGAHAN DEMENSIA PADA LANSIA DENGAN PERMAINAN KARTU NOSTALGIA (PAKARNO) Maria Orizani, Chindy; Susila, Wahyu Dini Candra; Iswati, Iswati
Community Development in Health Journal Volume 2, Nomor 2, Oktober 2024
Publisher : PPM STIKES Adi Husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37036/cdhj.v2i2.589

Abstract

Introduction & Aim: According to WHO, dementia is a neurodegenerative syndrome that arises due to a chronic and progressive disorder accompanied by impaired multiple sublime functions such as calculation, learning capacity, language, and decision making. The number of people with dementia in Indonesia is 1.2 million and Indonesia is included in the top ten countries with the highest dementia in the world and Southeast Asia in 2020. The phenomenon that occurs in the field shows that the decline in cognitive function in the elderly has not received maximum treatment. This community service activity aims to apply the use of the Nostalgia Card Game (PAKARNO) to prevent dementia in the elderly. Method of Activity: Community service is carried out by conducting education, demonstration and redemonstration with the Nostalgia Card Game (PAKARNO) as a form of prevention of dementia in the elderly. The number of respondents was 30 elderly people who were members of the Elderly Posyandu. Results: The results of the Wilcoxon sign-rank test showed an increase in knowledge about dementia with a p-value of 0.03 and skills with a p-value of 0.01, as well as a chi-square test on increase attitudes with a p-value of 0.01. Discussion: The success of the Reminiscence therapy program through nostalgic card games (PAKARNO) memory management in the elderly with dementia cannot be separated from the ability to remember events or events in the past so that it makes the respondent's commitment to be able to carry out therapy properly.
PEMBERDAYAAN REMAJA MELALUI PROGRAM GENRE-SMART (GENERATION OF REPAIR - SEHAT MANDIRI AKTIF RESPONSIF TANGGUH) Susila, Wahyu Dini Candra; Orizani, Chindy Maria; Qomariah, Siti Nur; Suroso, Heri
Community Development in Health Journal Volume 2, Nomor 1, April 2024
Publisher : PPM STIKES Adi Husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37036/cdhj.v2i1.523

Abstract

Introduction & Aim: Qualified adolescents play an important role in achieving the continuity and success of national development goals, so they need serious attention to improve their quality, especially in terms of health. Adolescents are the population in the age range of 10-19 years with the number of adolescent groups in the world estimated at 1.2 billion or as much as 18% of the total population in the world. The complexity of health problems in adolescents requires comprehensive and integrated handling that involves all elements from across programs and across related sectors. Therefore, a program that involves adolescents directly is needed to identify the needs and expectations of adolescents towards the implementation of adolescent health programs. The purpose of this activity is to form adolescent cadres and provide training on adolescent posyandu through the Genre-Smart program. The Genre-Smart program is a forum for adolescents to apply the program that has been given to form adolescent health cadres. Method of Activity: The method of implementing this activity begins with youth regeneration. Teenagers are trained with Genre-Smart program materials. The program was followed by evaluation for 2 weeks and pre and post tests were conducted. Results: The results obtained data on the characteristics, knowledge, attitudes and skills of Genre-Smart youth cadres. Discussion: The Genre-Smart program using presentation, demonstration and simulation methods is considered effective for changing adolescent behavior, but organizations in the community need to be regulated in policies in the form of decrees so that they have legal force. Hope that the program that has been implemented will be supported by the coaches and stakeholders in the local area.
Efektivitas Kombinasi Pemberian Edukasi Kesehatan, Relaksasi Napas Dalam dan Relaksasi Otot Progresif terhadap Kualitas Tidur Penderita Hipertensi Nurwahidah, Nurwahidah; Susila, Wahyu Dini Candra; Bakar, Abu; Harmayetty, Harmayetty; Metrikayanto, Wahyu Dini
Care : Jurnal Ilmiah Ilmu Kesehatan Vol 11, No 3 (2023): EDITION NOVEMBER 2023
Publisher : Universitas Tribhuwana Tunggadewi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33366/jc.v11i3.5271

Abstract

Hypertension stands as a perilous non-communicable disease, often leading to emotional instability among affected individuals. Symptoms like irritability, sleeplessness, and stress are commonly experienced by those with hypertension. Sleep quality is notably disrupted, with patients frequently experiencing discomfort and worry, often manifested as headaches, leading to disturbed sleep patterns. A multi-pronged approach is crucial for optimal results. Non-pharmacological interventions, combining health education with stress management techniques like progressive muscle relaxation (PMR) and deep breathing exercises, prove beneficial. This study aimed to evaluate the effectiveness of this combined approach on the sleep quality of hypertensive patients, utilizing a quantitative pre-experimental one-group pretest-posttest research design. The non-probability sampling technique employed accidental sampling, involving 17 hypertensive patients meeting specific criteria. The Wilcoxon Signed Ranks test yielded a significant result (p-value) of 0.000 ≤ 0.05. The combined intervention of health education, deep breath relaxation, and progressive muscle relaxation exhibited a positive impact on improving sleep quality among hypertensive patients. Further qualitative research is warranted to explore the experiences of hypertensive patients engaging in routine deep breath relaxation and progressive muscle relaxation therapies.
Co-Authors Abu Bakar Chindy Maria Orizani Harmayetty, Harmayetty Heri Suroso, Heri Ismawati Ismawati Istifada, Rizkiyani Iswati Iswati, Iswati Isya, Firda Nur NURWAHIDAH NURWAHIDAH Siti Nur Qomariah Susanti, Kamelia Wahyu Dini Metrikayanto, Wahyu Dini