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All Journal PROCEEDINGS Jurnal Fisioterapi dan Rehabilitasi JPMFKI
Suci Amanati
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Journal : JPMFKI

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KM TINGKAT PENGETAHUAN SERTA PENANGANAN WARMING UP DAN COOLING DOWN DENGAN KEJADIAN CEDERA PADA ATLET FUTSAL VENUS SEMARANG Maya Triyanita; Suci Amanati; Boki Jaleha
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 3 No 01 (2024): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2024.310

Abstract

In this service, we convey the importance of warming up and cooling down on the incidence of injuries in athletes. The warming up and cooling down on out must have the right duration and be effective. Through good knowledge, athletes can carry out injury prevention methods in accordance with the experience and knowledge gained. To determine the level of warming up and cooling down knowledge, it can be measured using a questionnaire and athlete screening (FMS examination). This service aims to share knowledge with athletes about what a warming up and cooling down is so that it can reduce the number of injuries in VENUS SEMARANG futsal athletes.
Co-Authors Akhmad Alfajri Amin Boki Jaleha Dwi Nur Astuti Fitratun Najizah Jihan Istifada Kuswardani . Maya Triyanita Rose Ash Sidiqi Marita