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All Journal Jurnal Cerdas Sifa Pendidikan Jambi Medical Journal "Jurnal Kedokteran dan Kesehatan"
Mhd Usni Zamzami Hasibuan
Universitas Jambi
Education Medicine & Pharmacology

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Pengaruh Metode Resistance Band Terhadap Kemampuan Lempar Cakram : The Effect of the Resistance Band Method on the Discs Throwing Ability Mhd Usni Zamzami Hasibuan; Muhammad Ali
Cerdas Sifa Pendidikan Vol. 9 No. 2 (2020): Cerdas Sifa Pendidikan
Publisher : Fakultas Keguruan dan Ilmu Pendidikan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/csp.v9i2.10797

Abstract

Tujuan penelitian ini adalah untuk mengetahui pengaruh metode resistance band terhadap kemampuan lempar cakram Mahasiswa Program Studi Pendidikan Olahraga dan Kesehatan Fakultas Keguruan dan Ilmu Pendidikan Universitas Jambi yang mengontrak mata kuliah atletik. Penelitian ini merupakan penelitian eksperimen dengan rancangan One Group Pretest-Posttest Design. Instrumen penelitian yang digunakan adalah tes kemampuan lempar cakram menggunakan cakram seberat 2 kg. Hipotesis dari penelitian ini adalah ada pengaruh Metode resistance band terhadap kemampuan lempar cakram mahasiswa FKIP Universitas Jambi kontrak mata kuliah atletik di Program Studi Pendidikan Olahraga dan Kesehatan. Hasil yang diperoleh thitung 8,627 <0,05 (kepercayaan 95%). Sehingga dapat disimpulkan bahwa ada pengaruh metode resistance band terhadap kemampuan lempar cakram Mahasiswa Program Studi Pendidikan Olahraga dan Kesehatan Fakultas Keguruan dan Ilmu Pendidikan Universitas Jambi. Kata Kunci: Resistance Band, Kemampuan Lempar Cakram
The Effect Of Intermittent Fasting And Light Physical Activity On Body Weight And Blood Glucose In Overweight Men Huntari Harahap; Erny Kusdiyah; Mhd Usni Zamzami Hasibuan
Jambi Medical Journal : Jurnal Kedokteran dan Kesehatan Vol. 12 No. 1 (2024): JAMBI MEDICAL JOURNAL: Jurnal Kedokteran dan Kesehatan
Publisher : FAKULTAS KEDOKTERAN DAN ILMU KESEHATAN UNIVERSITAS JAMBI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/jmj.v12i1.23915

Abstract

ABSTRACT Background: Obesity is a global epidemic that can increase metabolic syndrome and insulin resistance risk. Diet modification and light exercise can control metabolism. Intermittent fasting is a time limit for eating, and there are cycles of fasting diets for specific periods. This study aimed to determine the effect of intermittent fasting and light physical activity on body weight and blood glucose in overweight and obese men. Methods: This research method is a Quasi-Experimental study with a Cross-Sectional research design with a sample of 21 men aged 18 to 50 years with BMI > 23 mg/dl and able to participate in the study to completion. Results: The results showed that Alternate Day Fasting and light physical activity can reduce body weight (mean = 84.53) compared to previous body weight (mean = 82.47). There was no difference in blood glucose (Mann Whitney; p> 0.05). Conclusion: Intermittent Fasting Diet can reduce body weight but does not cause changes in blood glucose in overweight and obese men.
Co-Authors Erny Kusdiyah Huntari Harahap Muhammad Ali