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S. Indra Lesmana

Fakultas Fisioterapi Universitas Esa Unggul

Author-ID : 2924970

Social Sciences

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KOMBINASI MCKENZIE EXERCISE DAN ULTRASOUND LEBIH BAIK DARIPADA MYOFASCIAL RELEASE DAN ULTRASOUND UNTUK MEMPERBAIKI DISABILITAS PADA MECHANICAL NECK PAIN Jasmine Kartiko Pertiwi; Ketut Tirtayasa; Sugijanto -; J. Alex. Pangkahila; I Made Muliarta; S. Indra Lesmana
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Introdaction: Patients with mechanic neck pain a population that often found overstretches it is caused by occurred between the two bones in the neck on the ligaments and soft tissues located around, static resulting in hipomibilitas the joint space and joint play movement, resulting in the emergence of provocation on the part of the occipital region on Cervical stressor resulting in excess tissue around the contractile and non-contractile. Purpose: This study the application of ultrasound and McKenzie exercise and myofacial release ultrasound in reducing disability in mechanical neck pain, Methods: This research method is a quasi experimental research with Pre and Post Test Two Group Design. The samples were divided into two treatment groups consisting of McKenzie exercice and ultrasounds were 20 participants with myofascial release and ultrasound with 19 participants, a total of 39 participants. Result: Differences between the mean decrease in neck with NDI disability before and after the application of each group were tested by t-test related, the results obtained mean between the groups before treatment 17,10±1,889% and after treatment 12,90±2,490% by value (p = 0.001) with a mean difference of 42% and showed the average group between before treatment 17,42±2,388% and after treatment 15,63±2,362% (p = 0.001) with a mean difference of 17,9%. The statistical test of using independent t-test showed is a significant difference between group I and group II and the result is p = 0.001 (p< 0.05). Conclusion: application of combined Mc Kenzie exercise and ultrasound better than the application of a combination of myofacial release and ultrasound in reducing disabilities in case of mechanical neck pain.

PENAMBAHAN KINESIOTAPING PADA LATIHAN QUADRICEPS SETTING MENINGKATKAN KEMAMPUAN FUNGSIONAL PENDERITA OSTEOARTHRITIS SENDI LUTUT Eko Wibowo; J. Alex Pangkahila; S. Indra Lesmana; Nengah Sandi; I Putu Adiartha Griadhi; Sugijanto -
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Osteoarthritis of the knee joint is a chronic degenerative joint disease, with slowly progressive runs, where the structure of joints have a pathological changes. Characterized by imbalances of regeneration and degeneration that causes pain, impaired joint mobility or limited range of motion (LGS), stiffness, instability and muscles weakness arround the joint. The purpose of this study was to compare functional ability level in the additional kinesiotaping for quadriceps setting exercise in patients with osteoarthritis of the knee joint. This research uses experimental methode with pre-test and post-test group design. Number of samples of the first group 9 patients were given quadriceps setting exercise with a duration of 3 sets, 10 repetitions, three times a week for 3 weeks, in second group were 9 patients given kinesiotaping combine with quadriceps setting with 3-days used and 2-day intervals. The results showed : (1) there is an increase functional ability test results in the treatment group I. Related t-test results show mean ± SB pre test (28.18 ± 2.84) and the mean ± SB post test (31.41 ± 3.31) with p = 0.000 (p <0.05). (2) there is increased functional ability test results in the treatment group II. Results related t-test showed mean ± SB pre test (26.48 ± 3.74) and (31.30 ± 3.33) with p = 0.000 (p <0.05). (3) there are significant differences in test results koos in the treatment group I and group II treatment. Comparison test results show mean ± SB group I (3.22 ± 1.65) and the mean ± SB group II (4.82 ± 1.12) with p = 0.003 (p> 0.05). It was concluded that the addition kinesiotaping the quadriceps setting exercise can improve functional ability of patients with osteoarthritis of the knee joint. There is a significant difference in functional enhancement between the quadriceps setting treatment and the addition of kinesiotaping to the quadriceps setting exercise. The addition of kinesiotaping to the quadriceps setting exercise is better than the quadricep setting exercise to improve functional ability in patients with knee osteoarthritis.

PEMBERIAN LATIHAN INTERVAL INTENSITAS TINGGI LEBIH EFEKTIF DARIPADA LATIHAN KONTINU INTENSITAS SEDANG DALAM MENURUNKAN PERSENTASE LEMAK TUBUH PADA MAHASISWI DENGAN OVERWEIGHT DI PROGRAM STUDI FISIOTERAPI FAKULTAS KEDOKTERAN UNIVERSITAS UDAYANA I Nyoman Agus Pradnya Wiguna; I Putu Gede Adiatmika; S. Indra Lesmana; I Putu Adiartha Griadhi; Luh Putu Ratna Sundari; Susy Purnawati
Sport and Fitness Journal Vol 8 No 1 (2020): Volume 8, No. 1, Januari 2020
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Pendahuluan: Overweight di kalangan mahasiswi masih banyak dijumpai, yang harus segera diatasi agar tidak menyebabkan berbagai penyakit dikemudian hari. Tujuan Penelitian: untuk membuktikan pemberian latihan interval intensitas tinggi lebih efektif daripada latihan kontinu intensitas sedang dalam menurunkan persentase lemak tubuh. Metode Penelitian: Penelitian ini merupakan penelitian eksperimental dengan rancangan randomized pre-test dan post-test control group design. Sampel penelitian sebanyak 20 mahasiswi overweight, dan terbagi ke dalam 2 kelompok. Kelompok 1 sebagai kelompok pelatihan interval intensitas tinggi, sedangkan Kelompok 2 sebagai kelompok pelatihan kontinu intensitas sedang. Persentase lemak tubuh diukur menggunakan Handheld BIA. Hasil Penelitian: Berdasarkan hasil uji Independent sample t-test menunjukkan rerata persentase lemak tubuh setelah pelatihan antar kelompok dengan beda rerata penurunan lemak tubuh sebesar 5,65±0,81% pada Kelompok 1 dan 3,33±0,59% pada Kelompok 2 serta diperoleh nilai p=0,002 (p<0,05). Simpulan: Pelatihan interval intensitas tinggi lebih efektif daripada pelatihan kontinu intesitas sedang dalam menurunkan persentase lemak tubuh pada mahasiswi dengan overweight di Program Studi Fisioterapi Fakultas Kedokteran Universitas Udayana.

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