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All Journal Majalah Ilmiah Fisioterapi Indonesia Jurnal Kesehatan Terpadu
Ni Made Nuari Diahputri
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Humanities Decision Sciences, Operations Research & Management Health Professions Immunology & microbiology Neuroscience Nursing Public Health

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Journal : Majalah Ilmiah Fisioterapi Indonesia

 1 
EFEKTIVITAS PEMBERIAN PROGRESSIVE MUSCLE RELAXATION DIBANDINGKAN AROMATHERAPY MASSAGE UNTUK MENINGKATKAN KUALITAS TIDUR PADA PEKERJA PEREMPUAN DI RUMAH SAKIT BALI ROYAL DENPASAR Ni Made Nuari Diahputri; Anak Ayu Nyoman Trisna Narta Dewi; Luh Made Indah Sri Handari Adiputra
Majalah Ilmiah Fisioterapi Indonesia Vol 5 No 2 (2017): Majalah Ilmiah Fisioterapi Indonesia
Publisher : Bachelor of Physiotherapy and Physiotherapy Profession Study Program, Faculty of Medicine, Udayana University in collaboration with Indonesian Physiotherapy Association (IPA)

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (619.426 KB) | DOI: 10.24843/MIFI.2017.v05.i02.p01

Abstract

ABSTRACT Sleeping quality is someone’s satisfaction about his or her sleeping to rest their body and mind in order to reduce fatigue. The Progressive Muscle Relaxation (PMR) and Aromatherapy Massage are some of the therapy relaxation used to improve the sleeping quality. The Wilcoxon Sign Rank Test showed significant results with p value=0,007 (p<0,05) in Progressive Muscle Relaxation (PMR) group and p value=0,006 (p<0,05) in Aromatherapy Massage group, that means there was significance difference of the increase of sleeping quality before and after intervention. The result of Mann-Whitney U-test revealed there was no difference on mean of sleeping quality score improvement between Progressive Muscle Relaxation (PMR) and Aromatherapy Massage group, with p value=0.738 (p>0.05). It can be concluded that Progressive Muscle Relaxation (PMR) is as good as Aromatherapy Massage in improving sleeping quality of women employees in Bali Royal Hospital Denpasar. Keyword: Sleeping quality, Progressive Muscle Relaxation, Aromatherapy Massage, Pittsburgh Sleep Quality Index Questioner.
Co-Authors Dewi, Anak Ayu Nyoman Trisna Narta Luh Made Indah Sri Handari Adiputra Luh Putu Ratna Sundari Luh Putu Ratna Sundari