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All Journal Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Journal of Coaching and Sports Science
Khoirul Fatihin
Universitas Negeri Surabaya
Education Social Sciences

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Kondisi Fisik Atlet Bola Voli Putra Puslatda Sebelum dan Saat Pandemi Covid 19 Khoirul Fatihin; Gigih Siantoro; Muhammad Muhammad
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga Vol 5 No 1 (2021): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/jpjo.v5i1.2585

Abstract

This study aims to determine the physical condition status of the East Java Central Java Volleyball Athletes before and during the COVID 19 pandemic. This research method is descriptive quantitative with secondary data from the results of the East Java KONI test on male volleyball athletes at the East Java Central Java before and during the COVID 19 pandemic. The results showed the averages obtained were as follows, 1) the results of the physical condition test before the pandemic, namely sit ups 37.92, russian twist 12.56, medicine ball throw 7, superman back hold 59.69, vertical jump 67.57, running jump 78.07, single leg squat left 2.61, single leg squat right 2.61, hamstring 0, chin up 7.57, bronco 7.44, sprint 20m 3.05, sit and reach 19.92, flexibility upper body left -4.57, upper body flexibility right -1.78, upper body back flexibility 0, ankle flexibility left 15, ankle flexibility right 15.69, juggling 1.28 and average speed reaction 0.23; 2) the results of the physical condition test during the pandemic,namely sit ups 39.79, russian twist 11.74, medicine ball throw 8.31, superman back hold 40.79, vertical jump 68, running jump 78.50, single leg squat left 2 .92, single leg squat right 2.92, chin up 8.43, sprint 20m 3.18, sit and reach 19.64, upper body flexibility left -4.29, upper body flexibility right -4.07, upper flexibility body back 3.93, left ankle flexibility 15.54, right ankle flexibility 15.86 and juggling 0.64. The conclusion, that the physical condition of the male volleyball athletes from the East Java Central Java Province, still had not reached the target both before the pandemic and during the COVID 19 pandemic. However, during the COVID 19 Pandemic there were several components of the athlete's physical condition that increased even though the training process during the COVID 19 pandemic was carried out at home. Keywords: Covid-19 Pandemic,Men’s Volleyball Athlete Puslatda East Java Physical Conditions, Volleyball.
The Effects of Interval Training on The V02max on The Basket Ball Players Fekie Adila; Ittaqwa Ittaqwa; Muhammad Khozin; Khoirul Fatihin; Triatmo Joko Purnomo
Journal of Coaching and Sports Science Vol 2, No 1 (2023): Journal of Coaching and Sports Science
Publisher : Foundation of Advanced Education (FoundAE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58524/jcss.v2i1.218

Abstract

Endurance plays an active role in basketball games as a support for implementing strategy and tactics, so players must have excellent endurance. The study aims to determine the impact of interval training on high school basketball players' endurance. The research applied the experimental method. The samples are ten participants of the As-Shofa basketball team determined through a total sampling technique. The research uses the one-group pretest-posttest design. The instrument in this study is a bleep test. Based on the test analysis, the tcount value obtained was 2,371, and the ttable value obtained was 1,833. These values indicate that the tcount value is greater than the ttable at a 0,05 sig. value. The results of this study can conclude a significant influence of interval training exercises on high school basketball players' endurance. The determinant value of endurance is 67% contribution. Thus, high-intensity interval training significantly increases the Vo2max endurance capacity.
Co-Authors Fekie Adila Gigih Siantoro Ittaqwa Ittaqwa Muhammad Khozin Muhammad Muhammad Triatmo Joko Purnomo