Muhammad Suhdy
Sekolah Tinggi Keguruan dan Ilmu Pendidikan-PGRI Lubuklinggau

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Penerapan Latihan Shuttle Run pada Atlet Lari Jarak Pendek di Club Linggau Runners Amanda Fransiska; Muhammad Suhdy; Wawan Syafutra
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga Vol 5 No 1 (2021): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/jpjo.v5i1.2872

Abstract

This study aimed to determine the application of shuttle run training to short-distance runners at the Linggau Runners club. This research method is quantitative. The data collection technique used a test, namely the initial test and the final test to determine the improvement of short-distance running ability. The analysis technique uses the z test. The collected data were analyzed using the z-test at a significant level of = 0.05. The results showed that the average increase in short-distance running athletes was 6.50 and based on the test criteria zcount 10.16 > ztable 1.64 was declared increased. In conclusion, the ability of athletes to run short distances after the shuttle run exercise was applied significantly increased. Keywords: Shuttle Run, Short Distance Run
Pengaruh Metode Circuit Training terhadap Kebugaran Jasmani pada Klub Sepakbola Andrian Fahmi; Muhammad Suhdy; Hengky Remora
e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi Vol 1 No 2 (2021): e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi
Publisher : e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (427.681 KB)

Abstract

This study aims to determine whether there is an effect of circuit training on physical fitness at the football club Spartan Fc Lubuklinggau. The research method used in this study was quasi-experimental. The technique used in data collection in this study is a test technique in the Indonesian Physical Fitness (TKJI) test. The results showed an increase in the number of athletes who scored in the excellent category as many as 12 athletes, scores in the moderate category as many as six athletes. The highest score on the final test is 20, and the lowest score is 16. The average x value of the overall final test result based on the calculation is 18.11. The analysis results show that t count 14.28 is greater than t table 1.739 with a significant 5% (α = 0.05). In conclusion, there is a substantial effect after being given circuit training on physical fitness at the Spartan FC Lubuklinggau football club. Keywords: Circuit Training, Physical Fitness Test
Pengaruh Latihan Ball Feeling terhadap Kemampuan Dribbling pada Atlet Sekolah Sepakbola (SSB) Dona Pebrima; Muhammad Suhdy; Hengky Remora
e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi Vol 1 No 2 (2021): e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi
Publisher : e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (97.463 KB)

Abstract

This study aims to determine whether there is an effect of ball feeling training on the dribbling ability of YF13 soccer school (SSB) athletes in Lubuklinggau City. The research method used in this study was quasi-experimental. The data was collected using the technique of soccer dribbling ability test, followed by analysis using t-test. The results showed the value in ttable> alpha with a value of `20,843>2,10. From these results, it can be said that there is an influence because the tcount is greater than talpha. In conclusion, ball-felling training on the dribbling skills of YF13 football school (SSB) athletes in Lubuklinggau City in 2020. Keywords: Ball feeling, Dribbling