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All Journal PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat Jurnal Pendidikan Kedokteran Indonesia: The Indonesian Journal of Medical Education Majalah Kedokteran Andalas Nommensen Journal of Medicine Jurnal Visi Pengabdian Kepada Masyarakat Scientific Journal GEMASSIKA: Jurnal Pengabdian kepada Masyarakat
Saharnauli Janna Verawaty Simorangkir
Departemen Anatomi, Fakultas Kedokteran Universitas HKBP Nommensen, Medan
Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Economics, Econometrics & Finance Education Engineering Health Professions Immunology & microbiology Law, Crime, Criminology & Criminal Justice Mathematics Mechanical Engineering Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences

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Journal : GEMASSIKA: Jurnal Pengabdian kepada Masyarakat

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CEGAH OSTEOPOROSIS MELALUI PELATIHAN SENAM LANSIA DAN CERAMAH KESEHATAN DI DESA TANJUNG GUSTA Saharnauli Janna Verawaty Simorangkir; Novita Hasiani Simanjuntak
GEMASSIKA: Jurnal Pengabdian Kepada Masyarakat Vol. 7 No. 2 (2023): NOPEMBER
Publisher : P3M Universitas Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/gemassika.v2i2.1102

Abstract

Osteoporosis is a systemic bone disorder, which is characterized by damage to the micro-architecture of bone tissue, which occurs as a result of an imbalance in the bone remodeling process. Various actions that can be taken to prevent osteoporosis one of which is to increase physical activity such as exercise. Exercise can stimulate bone growth and maintain bone mass. The series of activities carried out were training in elderly gymnastics at the beginning of the event, then followed by providing counseling about Osteoporosis using the health lecture method. The purpose of this activity was to provide education about osteoporosis and to train elderly gymnastic movements as a step to prevent osteoporosis. This activity was attended by 30 participants in Dusun II Timur, Tanjung Gusta Village, all of whom were female. The results of this activity showed that as many as 22 people (73.3%) participants showed an increase in test results, and the results of the paired t test showed a significant difference between the pretest and posttest results with a p value <0.05, meaning that this activity was effective in terms of increasing knowledge about Osteoporosis in all participants
Co-Authors Dina Marpaung Genta Suci Anggitya Tobing Jenny Ria Sihombing Joseph Partogi Sibarani Lamtiar, Rebecca Rumesty Novita Hasiani Simanjuntak Roy Abednego Purba Simanjuntak, Novita Hasiani Syupiarni Putri Waruwu