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Enam minggu latihan resistance band untuk meningkatkan power tendangan atlet taekwondo poomsae Magna Nebahatqoru; Sagitarius Sagitarius; Ira Purnamasari; Geraldi Novian
Multilateral : Jurnal Pendidikan Jasmani dan Olahraga Vol 20, No 3 (2021): October
Publisher : Lambung Mangkurat University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/multilateral.v20i3.10756

Abstract

Penelitian ini bertujuan untuk mengkaji peningkatan power tendangan atlet taekwondo poomsae menggunakan resistance band. Metode yang digunakan dalam penelitian ini adalah metode eksperimen dengan menggunakan one group pretest posttest design. Sampel dalam penelitian ini adalah 5 atlet poomsae taekwondo Kabupaten Bandung Barat yang sedang menjalani pelatihan intensif untuk menghadapi kejuaraan dengan teknik sampling jenuh. Teknik pengumpulan data menggunakan tes dan pengukuran. Sampel diberikan treatment program latihan resistance band selama enam minggu. Sebelum dan sesudah perlakuan, dilakukan uji kekuatan margaria kalamen. Teknik pengolahan data dilakukan dengan menggunakan analisis ujibeda. Studi menunjukkan bahwa pelatihan dengan resistance band dapat meningkatkan tendangan kekuatan untuk cabang olahraga poomsae. Studi menunjukkan hasil pretest, posttest dan gain seluruh sampel terlihat bahwa seluruh sampel mengalami peningkatan hasil dari penelitian pretest dan posttest dengan rata-rata peningkatan sebesar 32,88%. Berdasarkan ujibeda diperoleh signifikansi hitung 0,001 disimpulkan bahwa latihan resistance band dapat diterapkan dalam proses pelatihan atlet poomsae cabang olahraga taekwondo agar peningkatan power tendangan bisa lebih maksimal dan atlet tidak merasa jenuh akibat latihan yang monoton.
Kondisi Fisik Atlet Judo Jawa Barat Pada Saat Pandemic COVID-19: Tinjauan Tahap Persiapan Umum Ira Purnamasari; Arfin Deri Listiandi; Geraldi Novian; Budi Hidayat
Journal of Sport Science and Education Vol 7 No 1 (2022)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v7n1.p24-33

Abstract

The COVID-19 pandemic that has hit the whole world has disrupted various important things, including the match agenda, including the holding of PON (National Sports Week) which had to be postponed. The exercise program that has been carried out by athletes has also been disrupted, especially physical exercise that must be done at home. The purpose of this study was to determine the physical condition of the results of training carried out by West Java Judo athletes during the general preparation period, which was also constrained by the existence of a home exercise program at the beginning of the COVID-19 pandemic. The method used in this study is a descriptive method using research instruments 1) aerobic capacity: balke test; (2) an-aerobic capacity: 300 meters-run test; (3) strength endurance: 1-minute push up test and 1-minute sit-up test; (4) core stabilization: core stabilization test. The sample in this study were 18 athletes of West Java Judo PON Pelatda PON XX athletes. The t-test was used as a data analysis technique for this research. The results showed that there was a significant effect of the exercise carried out on the physical condition of the athlete at the general preparation stage. An increase in every component of the athlete's physical condition also occurred, although some of them experienced no change or even a decrease. This is due to the constraints of the training program that must be faced during the time of training at home independently, so athletes are constrained by limited facilities, unlike the facilities provided in the centralized training center. Motivation to practice also affects the factor of practicing during the training period at home during the COVID-19 pandemic.
Profil Motor Ability Anak pada Tahap Active Start di Kota Bandung sebagai Penunjang Dbon Nidaul Hidayah; Ira Purnamasari; Pipit Pitriani; Ivan Rivan Firdaus; Mona Fiameta
Jurnal Pendidikan dan Konseling (JPDK) Vol. 4 No. 6 (2022): Jurnal Pendidikan dan Konseling: Special Issue (General)
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jpdk.v4i6.9944

Abstract

Deteksi dini kemampuan motorik anak diperlukan agar jika terdapat hal yang tidak diinginkan atau kelainan pertumbuhan perkembangan gerak motoriknya dapat langsung diberikan perlakuan yang sesuai dengan usianya. Permasalahan dalam penelitian ini adalah bagaimana Profil Motor Ability dan Antropometri Anak pada tahap Active Start di Kota Bandung. Metode penelitian dilakukan dengan metode deskriptif. Sampel yang diambil adalah siswa-siswi TK Aisyiyah Bandung sebanyak 53 anak, terdiri dari 26 laki-laki dan 27 perempuan berasal dari tiga sekolah yaitu TK Aisyiyah 2, TK Aisyiyah 12 dan TK Aisyiyah 14 dengan usia berkisar 5 hingga 7 tahun. Instrumen penelitian untuk motor ability dengan Kindergarten Mobile Test (KiMo) yang terdiri dari Shuttle Run (SR), Standing Long Jump (SLJ), One Leg Stand (OLS), Flexibility (F) dan Laterial Jumping (LJ). Hasil penelitian memberikan gambaran Profil Motor Ability secara keseluruhan bahwa 9,48% masih sangat rendah, 43,4 % termasuk kategori rendah, 26,42% sedang, 18,8% termasuk kategori tinggi dan 1,89 % sangat tinggi. Dari hasil tersebut menunjukkan bahwa kemampuan Motor Ability anak tahap Active Start di Kota Bandung sebagai penunjang DBON masih harus lebih ditingkatkan karena lebih dari 50% tepatnya (52,83%) masih dibawah kategori sedang (rata-rata).
Hubungan Antara Analisis Time-Motion Terhadap Hasil Pertandingan Judo Pada Pekan Olahraga NasionaL (PON) XX Tahun 2021 Salsa Santika; Kardjono Kardjono; Pipit Pitriani; Ira Purnamasari
Jurnal Kepelatihan Olahraga Vol 14, No 2 (2022)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v14i2.50376

Abstract

The purpose of this study was to determine the relationship between time- motion analysis on the results of the Judo match at the XX National Sports Week (PON) in 2021. The research method used was a descriptive correlational research method. The population used in this study was a video match of West Java Judo athletes who competed at the XX National Sports Week (PON) 2021 in Papua, totaling 15 athletes. The author uses a convenience sampling technique, the author only analyzes West Java athletes who compete in the fighting or sparring category. The research instrument used is videos of Judo matches at the XX National Sports Week (PON) in 2021 in Papua which will be analyzed in time-motion using a stopwatch. Data collection techniques were carried out by analyzing judo match videos. The data processing technique uses three methods, namely descriptive statistics, normality tests, and correlation tests. The results of the study indicate that time-motion analysis does not have a significant effect on the results of judo matches. So it can be concluded that the relationship between these variables has no relationship or is not correlated.
Designing E-Coaching Program to Improve Understanding of Basic Techniques for Early Judo Athletes Szalsza Maulida; Munir Munir; Ira Purnamasari
Jurnal Guru Komputer Vol 4, No 1 (2023): JGrKom: July 2023
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jgrkom.v4i1.30229

Abstract

Early childhood is the right time to start practicing body movements, one of which is through sports. In this modern era, technology is growing every minute, including in the world of sports science and technology. This study aims to build a website-based E-Coaching training media as a medium for children to practice independently. The multimedia development uses waterfall method, which consists of six stages, namely the stages of 1) Requirements, 2) Design, 3) Implementation, 4) Testing, and 5) Maintenance. In the multimedia development process, researchers conducted a validation from the experts to test the teaching materials and the media. The training media that was built was implemented for two children who were the objects of Judo practice research. Based on the research results, the use of E-Coaching training media can improve children's skills in making Judo techniques.