Efa Nur Aini
STIKes Karya Husada Kediri

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Static and Dynamic Stretching Differences Toward Knee Joint Extension in The Elderly Nian Afrian Nuari; Andika Siswoaribowo; Efa Nur Aini
Journal of Ners and Midwifery Vol 9, No 1 (2022)
Publisher : STIKes Patria Husada Blitar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26699/jnk.v9i1.ART.p048-057

Abstract

The problem of a decrease in knee joint extension makes it difficult for the elderly to carry out their daily activities. Static and dynamic stretching exercises can help to maintain joint range of motion and minimize muscle flexibility loss. The goal of this research was to identify if static and dynamic stretching had different effects on knee joint extension in the elderly. With a pre-experimental research design, this research used a two-group pre-test post-test design. The participants in this research were divided into two groups: static stretching and dynamic stretching, with each group consisting of 18 people recruited by the purposive selection technique. Before and after the intervention, a goniometer was utilized to evaluate knee joint extension. To investigate the difference in influence, the Independent T-Test statistical evaluation was utilized, demonstrating that static and dynamic stretching had different effects on knee joint extension in the elderly. Both of these treatments had the ability to influence joint extension. Static stretching relaxes the muscles, allowing them to stretch further by moving one leg alternately and retaining the maximal position. Dynamic stretching increases joint flexibility by moving both legs simultaneously and slowly. This static and dynamic stretching is necessary for the elderly to avoid a reduction in joint extension during daily activities.
Blood cholesterol and its related factors among Indonesian blood donors Nian Afrian Nuari; Efa Nur Aini; Dhina Widayati
International Journal of Public Health Science (IJPHS) Vol 12, No 1: March 2023
Publisher : Intelektual Pustaka Media Utama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.11591/ijphs.v12i1.21816

Abstract

Blood donation nowadays were considered to improve health status of the donors by declining human’s cholesterol level. The high level of cholesterol inside the blood bags influenced the blood quality. However, there was limited data about cholesterol level and its influencing factor on the blood donors. This cross-sectional study aimed to analyse the associated factors of cholesterol levels in blood donors. This study involved 120 respondents using the purposive sampling as sampling method. Data was collected using questionnaires and blood cholesterol examination. The obtained data was analysed using univariate and bivariate statistic tests with significance level α=0.05. This study found that the majority of respondents aged 35-45 years (60.8%) and male (60.8%). More than half respondents were routine to donate their blood. Although they consumed cholesterol foods, their cholesterol level remained normal (88.3%). This study also found that blood donation had an association with cholesterol level p=0.000, while the other variables did not show any relationship. The normal cholesterol level among blood donors was influenced by frequent blood donation. Further study needs to be explored about the activities and the foods type to identify the cholesterol level among blood donors.
PENGARUH DAUN JAMBU BIJI (PSIDIUM GUAJAVA) TERHADAP PENYEMBUHAN LUKA BAKAR GRADE II PADA TIKUS PUTIH WISTAR JANTAN Melani Kartika Sari; Efa Nur Aini; Sinta Triana Dewi
Jurnal Keperawatan Respati Yogyakarta Vol 3 No 2 (2016): SEPTEMBER 2016
Publisher : Universitas Respati Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35842/jkry.v3i2.33

Abstract

In the wound care process it can be use a traditional medicine, include guava leaves. The aimed of the study is to identificate effectiveness care of the wound using guava leaves. The research are used true experiments by post-test with control group method on the sample and control group.  The sample consisted 12 subjects were selected by random sampling technique and divided into 2 groups. There are: Guava leaves’ treatment (n=6), and Control (n=6).The variable was measured in this research is a wound healing. This study use statistic test, Mann whitney U test with a level (p-value 0.05). The results of guava leaves and control are (p=value 0,004 less 0.05). Base on an average scores of the healing process, wound care using guava leaves were categorized in fast healing process The conclusion of the statistics treatment process by using guava leaves and control are different. Based on this research, it is recommended to do the wound care use guava leaves, considering the contents in (Guava leaves) are very useful as a cure burns and easy to apply. Keywords: wound of burns, guava leaves, wistar mice
Pengaruh Active Assistive Range Of Motion Terhadap Penurunan Kadar Gula Darah 2 Jam Post-Pradial Pada Pasien Dengan Diabetes Mellitus Tipe 2 Di Puskesmas Puskesmas Kerja Ngleti Kota Kediri Efa Nur Aini; Sabilla Puspa Andy
Jurnal Keperawatan Respati Yogyakarta Vol 5 No 2 (2018): MEY 2018
Publisher : Universitas Respati Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35842/jkry.v5i2.215

Abstract

Diabetes Mellitus adalah penyakit metabolik yang ditandai oleh hiperglikemia yang terjadi karena gangguan kerahasiaan insulin. Latihan fisik adalah salah satu terapi yang direkomendasikan untuk menurunkan kadar glukosa darah. Active Assistive Range Of Motion (AAROM) adalah gerakan isotonik. Ini adalah pemendekan kontraksi otot gerak. Saat otot membangun dan membutuhkan energi, kebutuhan glukosa meningkat. Tujuan penelitian adalah untuk mengetahui pengaruh AAROM terhadap penurunan glukosa darah selama 2 jam postprandial terhadap pasien dengan diabetes melitus tipe 2. Penelitian ini adalah Quasi Eksperimental dengan desain pre-post dengan kelompok kontrol. Penelitian dilakukan pada 14 responden dengan teknik accidental sampling. Analisis yang digunakan adalah uji parametrik Independent t-test dengan tingkat kredibilitas 95% (a = 0,05) hasil menunjukkan bahwa (p value 0,017 <a = 0,05) menggunakan Independent t-test. disimpulkan bahwa ada efek AAROM terhadap penurunan kadar glukosa darah 2 jam postprandial ke DM tipe 2. Berdasarkan hasil penelitian, diharapkan keluarga memberikan terapi alternatif agar pasien tidak selalu kecanduan obat farmakologi. AAROM adalah salah satu terapi non-farmakologi latihan fisik untuk pasien dengan DM tipe 2.
Home Based Walking Exercises and Alternative Nasal Breathing Decrease Blood Pressure in Pre-Elderly People with Hypertension Efa Nur Aini; Nian Afrian Nuari; Adhelia Harly Avia Noviantika
Jurnal Medika Nusantara Vol. 2 No. 1 (2024): Februari : Jurnal Medika Nusantara
Publisher : Stikes Kesdam IV/Diponegoro Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59680/medika.v2i1.763

Abstract

The condition known as hypertension is brought on by the body's elevated blood pressure as a result of the heart pounding too hard. Hypertension is caused by a variety of causes, including both modifiable and unmodifiable ones. The purpose of this study is to evaluate the impact of alternate nostril breathing and walking exercise at home on the blood pressure of senior hypertension patients. A quasi-experiment with a pre-post test control group design methodology is used in the research design. Using the Total Sampling approach, 50 respondents with hypertension made up the research sample. In two weeks, the intervention was performed four times. The paired t-test results indicate that the combination of alternate nostril breathing and home-based walking exercise has an effect on blood pressure in the treatment group (both diastolic and systolic have p values = 0.000), while the control group experiences no change in blood pressure (diastolic has p values = 0.200 and systolic has p values = 0.195). The findings of the Independent T-Test demonstrated variations in blood pressure changes in both the systolic and diastolic domains between the treatment and control groups (diastolic p-value = 0.000), and systolic (p-value = 0.000). The findings of the Independent T-Test demonstrated variations in blood pressure changes in both the systolic and diastolic domains between the treatment and control groups ,diastolic (p-value = 0.000), and systolic (p-value = 0.000). Systolic and diastolic blood pressure drop as a result of an increase in endorphin chemicals and a decrease in cortisol. This calms and relaxes the body and balances the actions of the sympathetic and parasympathetic nervous systems. It is advised that individuals with pre-elderly hypertension who are able to independently implement combination therapies in an attempt to control their blood pressure. Kata kunci: Home Based Walking Exercise, Alternate Nostril Breathing, Pre-Elderly, Hypertension