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endri - jasman
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PENGARUH POLA LATIHAN LARI TERHADAP PENINGKATAN KECEPATAN LARI 60 METER PADA SISWA SD NEGERI 170/VIII PURWOHARJO KABUPATEN TEBO Deka Ismi Mori Saputra; endri - jasman
Jurnal Muara Pendidikan Vol 3 No 1 (2018): Jurnal Muara Pendidikan Volume 3 No 1, Juni 2018
Publisher : LP3M STKIP Muhammadiyah Muara Bungo

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Abstract

Running 60 meters is one of the branches of athletic sports. To achieve maximum results in a 60 meter run, maximum and programmed training is needed. The running practice pattern has a significant influence to train a 60 meter running speed.The study was conducted from September to November 2011 at SDN 170 / VIII Rimbo Bujang District. Tebo with a population of all male grade V students with a total sample of 20 people. The data was collected through pre-test and post-test and the results of the data obtained were processed by T-Test testing using a statistical system and assisted with Ms. Data Processing Application program. Excel. Based on data analysis there is a significant difference between the speed of students before and after training using a running exercise pattern. For this reason, it is advisable for athletic trainers to further improve their discipline and training programs to be able to see better results.
PENGARUH POLA LATIHAN LARI TERHADAP PENINGKATAN KECEPATAN LARI 60 METER PADA SISWA SD NEGERI 170/VIII PURWOHARJO KABUPATEN TEBO Deka Ismi Mori Saputra; endri - jasman
Jurnal Muara Pendidikan Vol 3 No 1 (2018): Jurnal Muara Pendidikan Volume 3 No 1, Juni 2018
Publisher : LP3M Universitas Muhammadiyah Muara Bungo

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (355.746 KB)

Abstract

Running 60 meters is one of the branches of athletic sports. To achieve maximum results in a 60 meter run, maximum and programmed training is needed. The running practice pattern has a significant influence to train a 60 meter running speed.The study was conducted from September to November 2011 at SDN 170 / VIII Rimbo Bujang District. Tebo with a population of all male grade V students with a total sample of 20 people. The data was collected through pre-test and post-test and the results of the data obtained were processed by T-Test testing using a statistical system and assisted with Ms. Data Processing Application program. Excel. Based on data analysis there is a significant difference between the speed of students before and after training using a running exercise pattern. For this reason, it is advisable for athletic trainers to further improve their discipline and training programs to be able to see better results.
Co-Authors Deka Ismi Mori Saputra