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EDUKASI LATIHAN ABDOMINAL STRETCHING UNTUK MENGURANGI NYERI HAID PADA REMAJA DI PONDIK PESANTREN DARUL HUFFAZ KABUPATEN PESAWARAN Linda Puspita; Mareza Mareza Yolanda Umar; Psiari Kusuma
Jurnal Pengabdian Kepada Masyarakat Ungu( ABDI KE UNGU) Vol. 2 No. 3 (2020): Jurnal Pengabdian Kepada Masyarakat Ungu ( ABDI KE UNGU)
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat Universitas Aisyah Pringsewu

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Abstract

Dysmenorrhea primer akan dialami oleh 60 – 75% perempuan muda. Sedangkan dysmenorrhea sekunder terjadi karena adanya kelainan ginekologis (Salfingitis kronika, Endometriosis, Adenomiosis uteri, Stenosis servisis uteri, dan lain-lain). Terutama terjadi pada wanita usia 30 - 45 tahun (Widjanarko, 2006). Sifat rasa sakit sering berlangsung lebih lama dari kram normal. Kegiatan pengabdian masyarakat ini berfokus pada remaja putri yaitu dengan melakukan senam abdominal stretching. Abdominal stretching exercise merupakan salah satu cara yang paling efisien untuk menurunkan nyeri dysmenorrhea primer. Dilakukan setiap pagi atau sore hari. Baik dilakukan 3 kali dalam seminggu selama 15 - 30 menit. Untuk remaja yang memiliki siklus menstruasi normal (28 – 30 hari) dapat melakukan abdominal stretching exercise 3 hari sebelum menstruasi dan untuk remaja yang memiliki siklus menstruasi yang tidak normal maka dapat dilakukan minggu ke-3 setelah menstruasi sebelumnya selama 4 – 5 kali seminggu. Dysmenorrhea primer merupakan sensasi nyeri seperti kram pada abdomen bawah sering bersamaan dengan gejala lain (Thermacare, 2010).
THE THE CORRELATION OF CHRONIC ENERGY DEFICIENCY (CED) WITH THE GENESIS OF ANEMIA ON PREGNANT WOMEN AT THE WORK AREA OF COMMUNITY HEALTH CENTER IN SRIMULYO SUOH OF WEST LAMPUNG REGENCY 2020: THE CORRELATION OF CHRONIC ENERGY DEFICIENCY (CED) WITH THE GENESIS OF ANEMIA ON PREGNANT WOMEN AT THE WORK AREA OF COMMUNITY HEALTH CENTER IN SRIMULYO SUOH OF WEST LAMPUNG REGENCY 2020 Kurniasih; Iis Tri Utami; Fitriana; Linda Puspita
Jurnal Maternitas Aisyah (JAMAN AISYAH) Vol. 2 No. 1 (2021): Jurnal Maternitas Aisyah (JAMAN AISYAH)
Publisher : Universitas Aisyah Pringsewu

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Abstract

The prevalence of anemia on pregnant women in Indonesia is 37.1%. The genesis of anemia on pregnant women about 20% up to 89% by setting 11 grams as the basis. The problem of malnutrition on pregnant women is still a concernmajor, these problems include anemia and pregnant women with Chronic Energy Deficiency (CED). This research was to determine the correlation of chronic energy deficiency (CED) with the genesis of anemia on pregnant women at the work area of community health center in SrimulyoSuoh of West Lampung Regency 2020. The research type is quantitative with Case Control research design. The population in this research were all pregnant women on third trimester at the work area of community health center in SrimulyoSuoh of West Lampung Regency in 2020amount to 145 people with 39 cases of anemia, while the sample in this research with a ratio of 1:1, so the number of samples used 39 pregnant women with anemia and 39 pregnant women without anemia so the sample numbered 78 respondents by using purposive sampling technique. The research results are there is correlation of chronic energy deficiency (CED) with the genesis of anemia on pregnant women at the work area of community health center in SrimulyoSuoh of West Lampung Regency 2020 with (P value 0.041 and OR 2.86). Suggestions for the society, especially for pregnant women, namely the needs to increase knowledge through participation in health education and classes for pregnant women so that pregnant women improve their nutritional intake during pregnancy, and routinely visit community health center to conduct pregnancy check-up.