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Correlation between mindfulness and death anxiety among the elderly: Hubungan antara mindfulness dengan kecemasan terhadap kematian pada lanjut usia Nazira; Rahma Yurliani; Elvi Andriani Yusuf; Dina Nazriani
Psikologia: Jurnal Pemikiran dan Penelitian Psikologi Vol. 15 No. 2 (2020): Psikologia: Jurnal Pemikiran dan Penelitian Psikologi
Publisher : Talenta Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (189.894 KB) | DOI: 10.32734/psikologia.v15i2.4705

Abstract

This study examines the relationship between mindfulness and death anxiety among elderly people. The study was conducted at a nursing home involving 150 elderly people. The results showed that mindful elderly people were less likely to experience death anxiety. We discussed the importance of mindfulness to enhance the quality of life of aging people. Penelitian ini mengkaji hubungan antara mindfulness dan kecemasan menghadapi kematian pada lansia. Penelitian dilakukan di sebuah panti jompo yang melibatkan 150 lansia. Hasilnya menunjukkan bahwa lansia yang mindful cenderung tidak cemas menghadapi kematian. Kami membahas pentingnya mindfulness untuk meningkatkan kualitas hidup lansia.
Empowerment of PKK Women in Tebing Tinggi Urban Village Through Counseling and Assistance in Aromatherapy Medicated Oil Production Andy Candra; Fasihah Irfani Fitri; Dina Nazriani; Afryna Veronica
ABDIMAS TALENTA: Jurnal Pengabdian Kepada Masyarakat Vol. 6 No. 2 (2021): ABDIMAS TALENTA: Jurnal Pengabdian Kepada Masyarakat
Publisher : Talenta Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (885.815 KB) | DOI: 10.32734/abdimastalenta.v6i2.6730

Abstract

The utilization of aromatherapy is well known by the public. The fastest-selling and accepted product is aromatherapy medicated oil. Aromatherapy products are beneficial for health to relax the body, refresh the mind, to improve mood, and as a placebo in healing diseases that have physiological effects. Aromatherapy is applied to the skin, causing essential oils to penetrate into the body's system, and then helps reduce diseases, such as depression, headaches, insomnia, muscle aches, respiratory disorders, joint disorders. By empowering the manufacture of aromatherapy medicated oil for PKK women in Tebing Tinggi Urban Village, they will be able to increase productivity in terms of economy and health. Hypothesis testing, using the Wilcoxon Difference Test with the JASP application stated that there was an increase in the knowledge of the participants of community service activities after participating it. Based on effect size, it can be concluded that service activities have a strong role in increasing participants' knowledge about aromatherapy medicated oil.
Production of kombucha tea as alternative source of probiotic drink in Mandailing sub-district Tebing Tinggi City Andy Candra; Fasihah Irfanii Fitri; Dina Nazriani; Siti Utari Rahayu
ABDIMAS TALENTA: Jurnal Pengabdian Kepada Masyarakat Vol. 5 No. 2 (2020): ABDIMAS TALENTA : Jurnal Pengabdian Kepada Masyarakat
Publisher : Talenta Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (404.25 KB) | DOI: 10.32734/abdimastalenta.v5i2.4564

Abstract

Kombucha is a well-known health probiotic drink. Kombucha was first used in East Asia (Manchuria) in the Tsin Dynasty around 220 BC which was used for detoxification. This probiotic drink is a fresh drink from a slightly sweet, slightly acidic tea that is consumed worldwide. Kombucha tea is obtained from tea leaf infusion by fermentation with SCOBY (symbiotic culture of yeast and bacteria). The taste of the fermented tea is like apple cider vinegar. With the development of The Kombucha era, it has been studied by many researchers and provides excellent health benefits including as a source of antioxidants to prevent free radicals, antibacterial, anticancer, for diabetes, cardiovascular (heart disease), digestive problems and low body immunity because age factor. In the Mandailing sub-district, Tebing Tinggi city, there is a lack of public awareness of health. With the training in making kombucha probiotic drink, it is hoped that residents in that area can apply this health drink to improve a healthy lifestyle.
Managing stress during the COVID-19 pandemic: The application of deep breathing relaxation technique and diary feedback among students Yunita Zahra; Ika Sari Dewi; Amalia Meutia; Dina Nazriani; Suri Mutia Siregar; Omar K. Burhan
ABDIMAS TALENTA: Jurnal Pengabdian Kepada Masyarakat Vol. 5 No. 2 (2020): ABDIMAS TALENTA : Jurnal Pengabdian Kepada Masyarakat
Publisher : Talenta Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (405.517 KB) | DOI: 10.32734/abdimastalenta.v5i2.5063

Abstract

Having to stay at home and disconnected from their social world during the Covid-19 lockdown is stressful for many people, including students. The current paper reports the application of a deep breathing relaxation technique among students from the Faculty of Psychology Universitas Sumatera Utara, to regulate their stress levels at home. Twenty-five students participated in this intervention program. We trained them in a deep breathing relaxation technique and asked them to practice the technique twice a day, in the morning and the evening. We followed their progress for five consecutive days, in which participants filled a stress diary twice a day, in the morning and the evening. Based on the diary, a feedback by a psychologist was sent to each individual participant the next day. We assessed the effectiveness of the intervention program by comparing the students' perceived stress at the pre-intervention phase compared to their stress level at the post-intervention phase. The results showed a significant and meaningful impact of the intervention program, in which students reported lower perceived stress at the post-intervention compared to the pre-intervention phase.