Masyitah Wahab
STIKes Bina Generasi Polewali Mandar

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Journal : Kolaborasi Jurnal Pengabdian Masyarakat

Implementasi Walking Exercise dalam Menurunkan Tekanan Sistole dan Diastole Penderita Hipertensi Nur Isriani Najamuddin; M. Syikir; Hadryani Amin; Lisda Alvita; Masyitah Wahab; Andan Firmansyah
KOLABORASI JURNAL PENGABDIAN MASYARAKAT Vol 2 No 4 (2022): Kolaborasi: Jurnal Pengabdian Masyarakat
Publisher : Yayasan Inspirasi El Burhani

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1133.738 KB) | DOI: 10.56359/kolaborasi.v2i4.122

Abstract

Introduction: Hypertension is a state of increased blood pressure above normal. Hypertension in Indonesia is still a health problem with a high prevalence of 25.8% and there are still 19,559 cases of hypertension in Mamasa Regency. Walking exercise is a form of moderate physical exercise, with the technique of walking regularly for at least 3 times a week with a minimum duration of 20-30 minutes for each exercise. Objective: Treatment of hypertension in clients has been carried out both pharmacologically and non-pharmacologically. We apply one of the non-pharmacological therapies for hypertension, namely walking exercise Method: This community service method is a follow-up activity from research (evidence based practice) and health promotion courses with an approach that uses interviews, blood pressure checks, health promotion and simulation of walking exercise methods for 2 weeks. This community service activity was carried out in April 2021. There were 40 elderly participants who took part in this activity. Results: The results of this community service activity show that the elderly perform the walking exercise method for 3 times per week, and the results of the examination show an average decrease in systolic and diastolic blood pressure in the elderly. Conclusion: The walking exercise method can be used as a non-pharmacological complementary therapy to help reduce blood pressure in the elderly.
Peningkatan pengetahuan tentang stimulasi, deteksi, dan intervensi dini tumbuh kembang (SDIDTK) Niar Niar; Sumiyati Sumiyati; Masyitah Wahab
Kolaborasi: Jurnal Pengabdian Masyarakat Vol 3 No 6 (2023): Kolaborasi: Jurnal Pengabdian Masyarakat
Publisher : Yayasan Inspirasi El Burhani

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56359/kolaborasi.v3i6.316

Abstract

Introduction: Stimulation activities, early detection, early intervention, comprehensive and coordinated growth and development deviations in toddlers are carried out in the form of partnerships between families (parents, child caregivers and other family members), the community (cadres, community leaders, professional organizations, non-governmental organizations, and etc.) with professional staff (health, education and social), will improve the quality of early childhood growth and development and readiness to enter formal education. Objective: to increase parents' knowledge about stimulation, early intervention detection and growth and development in children so that they can have high awareness of controlling their children's growth and development through posyandu/puskesmas Method: Community Service Activities are carried out in the form of counseling about the importance of stimulation, early intervention detection and growth and development in children. Participants in Community Service Activities are all mothers who have babies in Rumpa village Result: From the results of the pre test analysis, most of the mothers did not know about the importance of stimulation, early intervention detection and growth and development, but after counseling, the post test results showed that almost all mothers understood the importance of stimulation, early intervention detection and growth and development in children. Conclusion: Outreach activities have been carried out on the importance of stimulation, early intervention detection and growth and development in children and this activity received a positive response from partners. It can be seen that during the counseling there was quite intensive communication interaction and increased knowledge and high awareness of controlling the growth and development of their children through posyandu /Public health center.