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Manajemen Kesehatan Dalam Menghadapi Usia Senja Bunyamin Bunyamin; Siti Munfaqiroh; )Lailatus Sa’adah; Widanarni Pudjiastuti; Lindananty Lindananty; Dwi Danesti; Marli Marli; Rina Rahmawati; Didik Priyo Sugiharto; Zainul Arifin; Yupono Bagyo; Wiyarni Wiyarni; Eko Sudjawoto
Jurnal ABM Mengabdi Vol 10 No 1 (2023): Juni
Publisher : STIE Malangkucecwara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31966/jam.v10i1.1208

Abstract

An understanding of health is very important, especially for women at an old age,because there have been many changes in bodily functions, muscles, bones andjoints, and respiration so that they are susceptible to health problems. One of theactivities to keep you healthy in dealing with changes in body function is exercise.In this regard, LPPM STIE Malangkucecwara held coaching and mentoringactivities in Mojolangu Village, Lowokwaru District, Malang City. This activityaims to (1) provide health insights to elderly woman about the importance ofexercise (2) provide proper sports knowledge for elderly women. By providinginsight into the importance of exercise for the elderly, it is hoped that it canimprove health, improve quality of life and reduce the need for medicines forelderly women