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AKTIVITAS FISIK BERKORELASI
POSITIF DENGAN PERKIRAAN USIA HIDUP PADA ANGGOTA SANGGAR SENAM AEROBIK
DI SURABAYA
Kunjung Ashadi
ABSTRACT
Healthy
lifestyle has proved giving positive impact for individual alive age.
Continuous real practice of healthy lifestyle could increase alive age
estimation. A part of healthy lifestyle is sport/physical activity routinely.
Based on foreword research result is known that aerobic gymnastics members in
Surabaya not yet practicing healthy lifestyle optimally. Pay attention to
individual phisical activities/routine level of aerobic gymnastics exercise and
linked to healthy lifestyle, so this research is done with hypothesis that (1)
there is positive correlation between physical activities and alive age
estimation member of aerobic gymnastics studios in Surabaya and (2) there is
weak power of correlation between physical activities and alive age estimation
member of aerobic gymnastics studios in Surabaya. This
research is done at aerobic gymnastics studios in Surabaya with total sample as
big as 120 aerobic gymnastics members. Research plan used is observasional with
approach cross sectional, data collecting tool is closed inquiry to counts
alive age estimation. Data of alive age estimation is analyzed by using
Spearman test. Based on research data is known that aerobic gymnastics member
has low enough risk of coroner heart sickness, good aspect of healthy
lifestyle, medical, security, personality, and psychology, and also moderate
aspect of special screening for woman. Based on test result are known
significant correlation (p <
0,05) and weak power of correlation (r = 0,290) between physical activities and
alive age estimation member of aerobic gymnastics studios in Surabaya. Conclution of this research result are
(1) there is positive correlation between physical activities and alive age
estimation member of aerobic gymnastics studios in Surabaya and (2) there is
weak power of correlation between physical activities and alive age estimation
member of aerobic gymnastics studios in Surabaya. Result of this research is
supposed use as basic of next advance research to count alive age estimation in
other sex, various sport branch and region in Indonesia.
Keywords: lifestyle, alive age, phisical
activities, aerobic gymnastics.
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