Asian Journal of Community Services (AJCS)
Vol. 1 No. 1 (2022): July 2022

Educational Exercise William Flexion Exercise To Reduce Lower Back Pain

Wanti Hasmar (STIkes Baiturrahim Jambi)
Adi Saputra Junaidi (STIKes Baiturrahim Jambi)



Article Info

Publish Date
23 Jul 2022

Abstract

LBP is a musculoskeletal and neuromuscular condition that affects the adult population. LBP can also be caused by poor body activity or due to activities in the wrong position, while the cause is an error in sitting position when carrying out daily activities statically and for a long time. Symptoms of NBP are pain, joints that feel stiff or difficult to move and a sense of tension. Pain and spasm can cause impaired functional activity and decreased productivity at work. Community service activities were carried out on October 20-19 by distributing leaflets about low back pain . This PKM aims to reduce lower back pain with william flexion exercise Good evaluation results through questions and answers and demonstrations of the william flexion exercise

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Journal Info

Abbrev

ajcs

Publisher

Subject

Computer Science & IT Education Social Sciences

Description

Asian Journal of Community Services (AJCS) is an international platform for publishing the results of community service practices that carried out by researchers, academics, and the wider community. The AJCS Journal aims to explore problems and solutions that focus on practices related to community ...