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Jurnal Yoga Dan Kesehatan

JYK
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Published by Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar

ISSN : 26210185 EISSN : 27229440 DOI : https://doi.org/10.25078/jyk.v5i2.1884

Core Subject : Religion, Humanities, Health,

Religion Humanities Health Professions

Jurnal Yoga dan Kesehatan adalah jurnal ilmiah yang dikelola oleh Jurusan Yoga dan Kesehatan, Fakultas Brahma Widya, Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar. Jurnal ini memuat tulisan yang isinya tidak hanya penting bagi kalangan akademis di lingkungan kampus Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar, tetapi juga bagi masyarakat luas, dalam rangka meningkatkan wawasan dan pengetahuan tentang yoga dan kesehatan. Jurnal ini bisa dijadikan referensi, dokumentasi atau kajian ilmiah dalam menganalisis/menulis ilmiah dan memecahkan berbagai masalah Yoga dan Kesehatan yang semakin kompleks dewasa ini seirama dengan perkembangan globalisasi.

Arjuna Subject : Seni dan Humaniora - Studi Agama

Articles 112 Documents

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Shavasana: Harmoni dan Penyembuhan Penyakit Tubuh dan Pikiran I Made Adi Surya Pradnya
Jurnal Yoga dan Kesehatan Vol 1 No 1 (2018): Volume 1 No.1 Tahun 2018
Publisher : UHN IGB Sugriwa Denpasar

Present era, people are faced with competition of various aspects, resulting in a culture of high tension. The tension that occurs causes the anatomy of the body is disturbed, even the damage that causes the balance of the body and mind problems. This disharmony becomes a common illness, stress, a psychosomatic disorder that can only be healed through inward healing or relaxation. Yoga is one method to overcome the problem and restore harmony between body and mind, so it can be felt directly on health. Asana is part of yoga. Asana has many postures. For deep relaxation can be done with shavasana. Through the shavasana the body and mind enter into relaxation and release the tension from the whole anatomy of the body. Similarly, shavasana can cure stress because replacing the negative emotional sediment in the self into a positive emotion. Stress occurs when a person can not solve the problem that comes due to the difference between the desire with reality. Therefore, shavasana through proper relaxation and breathing and done at the right time, psychosomatic illness can be cured.

Kinesiologi Yoga Asanas (Kunci Kebahagiaan Tubuh, Pikiran dan Jiwa) I Gusti Made Widya Sena
Jurnal Yoga dan Kesehatan Vol 1 No 1 (2018): Volume 1 No.1 Tahun 2018
Publisher : UHN IGB Sugriwa Denpasar

Yoga means the experience of wholeness or unity with the inner being. This unity comes after destroying the duality of the mind into the highest consciousness. Asana, pranayama, mudra and bandha are the four major studies of yoga. The four elements can not be separated, interconnected and related to each other. Asanas is the third step in eight stages of yoga path, known as astangga yoga or eight stages of yoga. The goal is to make our body steady and ready for higher techniques such as pranayama (breath setting), pratyahara (sensual withdrawal), dharana (concentration), dhyana (meditation) and Samadhi (cosmic realization). In addition the asanas movement makes the production of hormones from different glands to be balanced, the position of stretch and bend of the movement of asanas, which is done within a certain time, put special pressure and sustained on the glands that will stimulate the gland in various ways, regulate the production of glands and will eventually control the emotions. If the gland deficiency is resolved, the mind becomes free from emotional disturbances and perfect inner calm will be achieved. Kinesiology is a reference theory that deals with motion in terms of analyzing the work function of muscles for and after performing yoga asanas movements on the human body.

Kedudukan Śrī Kṛṣṇa pada Devī Bhāgavata Purāṇa Perspektif acintya-bhedābheda-tattva I Gusti Ngurah Agung Mahesa Mahaputra
Jurnal Yoga dan Kesehatan Vol 1 No 2 (2018): Volume 1 No.2 Tahun 2018
Publisher : UHN IGB Sugriwa Denpasar

evī Bhāgavata and Śrīmad-Bhāgavatam from the theological aspects both affirm Lord Kṛṣṇa as Puruṣa (ancient God). It is something unique that Devī Bhāgavata in the whole of Skanda always position Ādyāśakti asAlmighty God (supreme Brahman and also māyā), but at the same time in Skanda 9, Devī Bhāgavata also confirmed Lord Kṛṣṇa as Puruṣa. In general we know that Durgā or Śakti refers to potential or energy while Śivaor Kṛṣṇa is the source of potential or possessing energy, but in the proposition of Devī Bhāgavata, the Ādyāśaktiacts as Brahman or Puruṣa and at the same time Mahāmāyā. In another narration on Devī Bhāgavatam alsostates that Ādyāśakti as primal śakti (Nirguṇa Brahman) and positions Puruṣa as His instrument

Alasan Ibu Hamil HIV Positif Tidak Melanjutkan Perawatan PPIA Komprehensif dalam Aspek Layanan Kesehatan Putu Emy Suryanti; I Wayan Nerta
Jurnal Yoga dan Kesehatan Vol 3 No 1 (2020): Volume 3 No.1 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

Prevention of mother to child transmission (PMTCT)is a government program aimed at preventing mother-to-child transmission of HIV.One of the comprehensive PMTCT program is HIV testing for all pregnant women and advanced therapy for all pregnant women whose test results are positive.The Government's target is 100% of HIV-positive pregnant women must be continuing the comprehensive PMTCT program, meanwhile there are HIV-positive pregnant women who discontinue the comprehensive PMTCT program.This study aims to explore the reasons of HIV-positive pregnant women to discontinue with the comprehensive PMTCT program. This study was a qualitative study through in-depth interviews with seven informants, namely : one HIV-positive pregnant woman whodiscontinue comprehensive PMTCT program, two HIV-positive women who gave birth the previous yearwhodiscontinue comprehensive PMTCT program, three public health centre (PHC) providers, and one head of PHC. Informants were selected using a purposive sampling technique. Data analysis was conducted thematically and the results were presented narratively to explore the reasons of HIV-positive pregnant women to discontinue with the comprehensive PMTCT program. Health care aspects of service readiness include the availability of PMTCT facilities and infrastructure, communication and attitudes of health providers in PMTCT program, waiting times for PMTCT program delivery, and assistance in PMTCT comprehensive program. Health care aspects of service readiness that are less than optimal can affect the understanding and desire of HIV-positive pregnant women to access comprehensive PMTCT program so that HIV-positive pregnant women discontinue comprehensive PMTCT program.

Duhkha Dalam Chandogya Upanisad dan Cara Mengatasinya Made Joniarta
Jurnal Yoga dan Kesehatan Vol 1 No 2 (2018): Volume 1 No.2 Tahun 2018
Publisher : UHN IGB Sugriwa Denpasar

The main purpose of this work is to conduct an investigation deep into the truth that reaches the step when someone becomes wise and mature to decide from all karma. The Chāndogya Upaniṣad text has been chosen to be studied in this study because this literature clearly explains the duḥkha conception. The concept of duḥkha in the Chāndogya Upaniṣad is a state of the soul that is materially bound to the physical body. When the soul is bound to the senses materially, it causes billions of desires to come out. All boundaries of these desires will throw the soul into the depths of grief (duḥkha). The way to let go of the duḥkha based on the Chāndogya Upaniṣad by understanding the atman which covers the universe, will experience unlimited happiness. Truly unlimited God is He transcends all that is. Thus Chandogya Upanisad encourages everyone to know and appreciate the true nature of the self, to be released from Dukha.

Efektivitas Hatha Yoga Terhadap Kesehatan Fisik Ni Wayan Yusi Armini; Ida Ayu Diah Larashanti
Jurnal Yoga dan Kesehatan Vol 3 No 1 (2020): Volume 3 No.1 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

Today, humans are faced with life problems that are so tight with competition and competition in various aspects, so that it gives birth to a high tension culture. Tension that occurs causes disrupted anatomy of the body, even damage that causes balance of body and mind problems. This disharmony is a disease that many people face, namely stress, a psychosomatic disorder that can only be cured through inward healing, namely relaxation. Yoga is a method of self-discipline that has been applied and yoga also hits sports today, a sport that is very easy to use and at any time can and does not require a lot of space. So that yoga is made a healthy lifestyle trend that is not only recognized in the eastern hemisphere, especially for Hindus but also in the western world, which shows the universality of the teachings of Yoga itself that can be applied by anyone. One type of yoga that is famous in the world is Hatha Yoga. Hatha Yoga is one way of connecting with Iswara (God Almighty) by forming perfect harmony between the two pranic streams found in the body through the practice of Asana, Pranayama, Mudra and Bandha. So that Hatha Yoga is able to provide relaxation to the body and mind that will create physical and spiritual health.

Mistisisme Ekstraversif dalam Teks Panugrahan Dalem Hari Harsananda
Jurnal Yoga dan Kesehatan Vol 4 No 2 (2021): Volume 4 No. 2 Tahun 2021
Publisher : UHN IGB Sugriwa Denpasar

Religion is a means for humans to connect with God, this relationship is full of mysticism, both introversive mysticism and extraversive mysticism. The Panugrahan Dalem text is one of the literary texts that contains the teachings of extraversive mysticism, namely the teachings of mysticism "outside" from within which refers to the forces of the universe and so on. The method used in this study uses a qualitative method with a literature study. The implementation of extraversive mysticism in the Panugrahan Dalem text lies in the worship of Sang Hyang Pancamahabhuta which consists of Yeh Nyom or Sang Bhuta Agasati, Getih or Sang Bhuta Mrajapati, placenta or Sang Bhuta Banaspati and Lamad or Vernix Caseosa or Sang Bhuta Banaspatiraja which is related to Kanda Pat teachings through chanting of mantras, the use of both the Wianjana script and the Modre script as well as the use and giving of offerings that function to increase magic and kawisesan. There is also the concept of mantras and scripts that are present as a means for treatment or Usada as the implementation of the Extraversive mysticism teachings.

Pranayama dalam Prenatal Yoga I Putu Suyoga Hindhuyana; Putu Ayu Sri Kumala Dewi
Jurnal Yoga dan Kesehatan Vol 4 No 2 (2021): Volume 4 No. 2 Tahun 2021
Publisher : UHN IGB Sugriwa Denpasar

Pregnancy is an event that occurs in women which generally gives various changes in themselves. Along with the development of the fetus and increasing gestational age, a woman will certainly experience several changes such as physical changes, psychological changes, and social status of the mother. The changes that occur during pregnancy generally occur as symptoms and occur for most pregnant women. Either with, arise, or fear that is in itself, especially in pregnant women, one of the prenatal yoga exercises can be effectively overcome by doing pranayama exercises. During pregnancy, the body's needs are certainly different from the bodies of people who have never experienced the process of pregnancy. Likewise, with the need for pranayama exercises performed during pregnancy, which of course not all pranayama techniques can be practiced during pregnancy. There are several pranayama techniques that are good to practice during pregnancy, namely diaphragmatic breathing techniques, dirgha swasam breathing techniques, sitkari pranayama, sitali pranayama, bhramari pranayama, ujjayi pranayama, and anuloma viloma pranayama.

Terapi Jalā Netī sebagai Upaya Pembersihan Saluran Pernapasan Hidung Yoga Wiyana; Made G. Juniartha
Jurnal Yoga dan Kesehatan Vol 4 No 2 (2021): Volume 4 No. 2 Tahun 2021
Publisher : UHN IGB Sugriwa Denpasar

The nose is a vital respiratory organ that has a role as the first organ that protects the body in the respiratory tract against microorganisms and other harmful substances that are inhaled along with the entry of air. Therefore, nasal hygiene is something that needs to be considered, especially if there are disturbances. One way that can be done is by means of Jalā Netī therapy. Jalā Netī therapy or nasal cleansing is a simple technique that can be used to treat symptoms of problems or diseases that occur in the nasal cavity. Jalā Netī therapy or nasal cleansing has benefits if done properly. Jalā Netī is part of the six body cleansing techniques in Hatha Yoga called Shatkarmā. There are four main texts of Hatha Yoga that describe Jalā Netī including Hatha Yoga Pradipika, Gheranda Samhita, Shiva Samhita and Hatharatnavali. Jalā Netī is performed by flowing warm water mixed with a little salt (Lavan Jalā) from one nostril to the other using a specially designed pot or tool. Jalā Netī has a cleansing effect on the nasal cavity by removing the remaining dirt and microorganisms in the nasal cavity and providing healing therapy for disorders or diseases of the nasal respiratory tract.

Penyembuhan Gangguan Mental dengan Terapi Shirodhara dalam Pengobatan Ayurveda Ni Luh Putu Novita Rosana Lestari; Chieko Maeda
Jurnal Yoga dan Kesehatan Vol 4 No 2 (2021): Volume 4 No. 2 Tahun 2021
Publisher : UHN IGB Sugriwa Denpasar

The complexity of modern life leads humans to adapt to create a healthy life behind the hustle and bustle of the world. Globalization and various advanced technologies require humans to be able to adapt to existing technology. The existence of competition from various sectors and the inability of humans to control themselves are the main causes of mental disorders which ultimately affect physical health. Mental disorder is a disease that can hinder a person's success in achieving his goals. If the symptoms of mental disorders such as stress, anxiety, etc. continue to be ignored, it will result in the emergence of chronic mental disorders. Humans try to prevent and treat symptoms and mental illness by utilizing pharmacological drugs that are instant healing, but if consumed in the long term it can have negative effects on body health. The alternative given by ancient ayurvedic medicine in dealing with mental disorders is the Shirodhara terapi. This terapi is believed to be able to provide a sensation of calm to the patient, reduce stress, anxiety and various health problems related to mental disorders. The use of warm herbal oil in this terapi may have no side effects

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Made G. Juniartha

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Jl.Kenyeri Gg. Sekar Kemuda No.1 Tonja Denpasar Timur.

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Home Page

OAI Link

Editorial Team

Contact

Reviewer

Google Scholar

Contact Name Made G. Juniartha

Contact Email madejuni87@gmail.com

Phone +6285936147164

Journal Mail Official madejuni87@gmail.com

Editorial Address Jl.Kenyeri Gg. Sekar Kemuda No.1 Tonja Denpasar Timur.

Location Kota denpasar, Bali INDONESIA

Abstract

Abstract

Abstract

Abstract

Abstract

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Abstract

Contact Name
Made G. Juniartha

Contact Email
madejuni87@gmail.com

Phone
+6285936147164

Journal Mail Official
madejuni87@gmail.com

Editorial Address
Jl.Kenyeri Gg. Sekar Kemuda No.1 Tonja Denpasar Timur.

Location
Kota denpasar,

Bali

INDONESIA