Angga, Prayogi Dwina
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Profil Kebugaran Jasmani Pemain Sepakbola Metro FC Malang Hariyoko, Hariyoko; Angga, Prayogi Dwina; Amiq, Fahrial; Hariyanto, Eko
Gelanggang Pendidikan Jasmani Indonesia Vol 4, No 1 (2020): Vol 4. No. 1 Juni 2020
Publisher : Fakultas Ilmu Keolahragaan Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17977/um040v4i1p52-58

Abstract

Tujuan penelitian ini adalah mengetahui level kebugaran jasmani pemain sepakbola Metro FC Malang. Penelitian ini menggunakan pendekatan deskriptif kuantitatif dengan teknik survei. Komponen kebugaran jasmani yang di tes diantaranya: (1) kelentukan; (2) power otot tungkai; (3) kelincahan; (4) kekuatan otot lengan; (5) daya tahan otot perut; dan (6) daya tahan kardiovaskluler. Data penelitian berupa skor hasil tes kebugaran jasmani dari 25 pemain sepakbola Metro FC Malang dan diolah menggunakan teknik persentase. Hasil penelitian menunjukkan bahwa rata-rata profil kebugaran jasmani pemain sepakbola Metro FC termasuk dalam kategori sedang. Hasil analisa level kebugaran jasmani ini dapat dijadikan bahan evaluasi untuk merancang program latihan yang tepat.
PENDAMPINGAN PENINGKATAN KONDISI FISIK DI PERSATUAN SEPAKBOLA SUMBERSARI MENUJU KOMPETISI LIGA 3 INDONESIA Amiq, Fahrial; Hariyanto, Eko; Angga, Prayogi Dwina; Mashuri, Imam; Muhammadin, Alief Syafrizal
Jurnal Graha Pengabdian Vol 2, No 3 (2020)
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat (LP2M) Universitas Negeri Malang

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Abstract

Abstrak: Durasi permainan sepakbola selama 2x45 menit membutuhkan fisik pemain yang baik sehingga selama tahap latihan, pemain harus ditempa dengan latihan fisik yang memadai. Kegiatan pengabdian ini bertujuan untuk memberikan pendampingan latihan fisik di Persatuan Sepakbola Sumbersari dalam menghadapi kompetisi liga 3 Indonesia. Metode yang digunakan dalam kegiatan ini adalah ceramah, demonstrasi dan praktek, yaitu menjelaskan tentang pentingnya kondisi fisik bagi pemain sepakbola, memberikan contoh gerakan latihan, dan pemain Sumbersari mempraktekkan gerakan yang diberikan oleh pendamping. Hasil yang telah dicapai dari kegiatan pengabdian ini adalah meningkatnya kondisi fisik pemain sepakbola Sumbersari, hal ini dibuktikan dengan pelaksanaan tes fisik berupa sprint 20 meter, multistage fitness test, standing long jump test, standing trunk flexion test, dan Illinois agility test yang dilakukan terhadap pemain Sumbersari dengan memperoleh hasil secara keseluruhan kondisi fisik pemain sangat baik, baik dan cukup.  Abstract: The duration of the game of football for 2x45 minutes requires a good physical player so that during the training stage, players must be forged with adequate physical training. This community service aims to provide physical training assistance at the Sumbersari Football Association in facing the Indonesian 3rd league competition. The methods used in this activity are lectures, demonstrations and practice, namely explaining the importance of physical conditions for football players, providing examples of training movements, and Sumbersari players practicing the movements given by their companions. The results that have been achieved from this community service is the improvement in the physical condition of the Sumbersari football players, this is evidenced by the implementation of physical tests in the form of a 20 meter sprint, multistage fitness test, standing long jump test, standing trunk flexion test, and Illinois agility test conducted on Sumbersari football players by obtaining the overall results of the players' physical condition is very good, good and sufficient.
PENGEMBANGAN PEMBELAJARAN SINYAL-SINYAL PERWASITAN FUTSAL BERBASIS MOBILE LEARNING Amiq, Fahrial; Angga, Prayogi Dwina
Gelanggang Pendidikan Jasmani Indonesia Vol 5, No 1 (2021): Vol 5. No. 1 Juni 2021
Publisher : Fakultas Ilmu Keolahragaan Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17977/um040v5i1p%p

Abstract

The purpose of this study was to develop mobile learning-based futsal refereeing signals for students majoring in Physical Education, Health and Recreation. The research and development model used adopts Lee & Owens' research and development model. The stages of research development are as follows; 1) Assessment or analysis which is divided into two parts, needs assessment and front-end analysis, 2) Design (planning phase), 3) Development (product development), 4) Implementation (implementation). product development results), 5) Evaluation of the achievement of goals in development). The results of the development of mobile learning-based futsal refereeing products, which are realized in the form of an Android-based application, have the following characteristics: (1) Futsal-based refereeing signal products are developed based on answers to student needs for deepening of mobile learning materials for futsal refereeing signals; (2) Application of futsal refereeing signals based on mobile learning, has the aim of helping to improve understanding of the material of refereeing signals which is one of the materials in futsal courses; (3) Mobile learning-based futsal refereeing signals are realized in the form of applications that can be installed on smartphones; (4) Applications for futsal refereeing signals based on mobile learning contain signals that can be used by futsal referees as rules for futsal matches and their motion analysis.