Musa, Mustara
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Perbandingan Rating of Perceived Exertion (RPE) Tes Balke Dan Tes Jalan Rockport Dalam Pengukuran VO2 Max Robianto, Agung; Kusnaedi, Kusnaedi; Musa, Mustara
Jurnal Ilmiah Sport Coaching and Education Vol 5 No 2 (2021): Jurnal Ilmiah Sport Coaching And Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.05214

Abstract

ABSTRAK Penelitian ini bertujuan untuk mengetahui Rating of Perceive Exertion (RPE) yang dihasilkan antara tes pengukuran VO2 Max metode tes Balke 15 Menit dan Tes Jalan Rockport 1600 Meter. Penelitian ini merupakan penelitian studi komparatif dengan teknik pengumpulan data menggunakan tes dan pengukuran. Populasi dalam penelitian ini adalah mahasiswa Fakultas Ilmu Keolahragaan Universitas Negeri Jakarta yang memiliki kriteria aktivitas fisik sedang dan berat. Sampel yang diambil menggunakan teknik purposive sampling berjumlah 15 orang. Instrumen yang digunakan untuk mengukur Rating of Perceive Exertion (RPE) yaitu The Borg RPE Scale dan data dianalisis menggunakan uji T. Simpulan penelitian menunjukkan terdapat perbedaan yang berarti antara nilai RPE yang dihasilkan oleh Tes Balke Dan Tes Jalan Rockport pada subjek penelitian (8,71±0,47 vs 4,14±1,35) dengan P value sebesar 0,000 < α = 0.05). Kata Kunci: RPE, Rating of Perceive Exertion, VO2 Max, Rockport, Balke ABSTRACT This study aims to determine the Rating of Perceive Exertion (RPE) between the VO2 Max measurement Test with the 15 Minute Balke Test method and the 1600 Meter Rockport Walking Test. This research is a comparative study with data collection techniques using Tests and measurements. The population in this study were Faculty of Sports Sciences, State University of Jakartastudents who had moderate and heavy physical activity criteria. The samples taken purposive sampling techniques amounted to 15 people. The instrument used to measure the Rating of Perceive Exertion (RPE) is The Borg RPE Scale and the data were analyzed using the T Test. The conclusions of the study indicate that there is a significant difference between the RPE values by the Balke Test and the Rockport Road Test on the research subjects (8.71 ±0.47 vs 4.14±1.35) with a P value of 0.000 < = 0.05). Keyword: RPE, Rating of Perceive Exertion, VO2 Max, Rockport, Balke
Perbandingan Hasil Kemampuan Biomotorik Pada Cabang Olahraga Bola Basket dan Bola Tangan Robianto, Agung; Tangkudung, Albert; Musa, Mustara; Kusnaedi
Jurnal Ilmiah Sport Coaching and Education Vol 7 No 1 (2023): Jurnal Ilmiah: Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.07107

Abstract

ABSTRAK Tujuan Penelitian ini adalah untuk membandingkan hasil antropometri dan biomotorik dari cabang olahraga permainan pada Pusat Olahraga Pelajar Berkelanjutan DKI Jakarta. Metode yang digunakan dalam penelitian ini adalah metode deskriptif kuantitatif dengan data. Populasi penelitian ini adalah seluruh atlet POPB DKI jakarta. Sampelnya adalah menggunakan purposive sampling yaitu 2 cabang olahraga permainan 13 Atlet Bola Tangan dan 13 Atlet Bola Basket. Hasil dari penelitian ini adalah berupa berdasarkan nilai rata-rata kemampuan biomotorik yaitu Kecepatan (speed) Bola basket 3.56 dtk < Bola tangan 3.56 dtk, Daya tahan (endurance) Bola basket 30 ml/kg/min < Bola tangan 33.29 ml/kg/min, Kelentukan (fleksibility) Bola basket 6.23cm < Bola tangan 11.88cm, Daya tahan Otot Perut (Abdominal Strength Endurance) Bola basket 37 kali > Bola tangan 34 kali, Daya tahan Oot Lengan (Strength Endurance) Bola basket 10 kali < Bola tangan 15 kali. Berdasarkan Hasil penelitian disimpulkan Hasil kemampuan biomotorik atket POPB usia 10-13 tahun atlet Bola Tangan lebih baik daripada Bola Basket Kata kunci: Biomotorik, Basket, Bola Tangan ABSTRACT The purpose of this study was to compare the anthropometric and biomotor results of game sports at the DKI Jakarta Sustainable Student Sports Center. The method used in this study is a quantitative descriptive method with data.The population of this study was all POPB DKI Jakarta athletes. The sample is using purposive sampling, namely 2 sports of 13 Handball Athletes and 13 Basketball Athletes.The results of this study are based on the average value of biomotor ability, namely Basketball Speed (speed) 3.56 s < Handball 3.56 s, Endurance (endurance) Basketball 30 ml/kg/min < Handball 33.29 ml/kg/min, Flexibility Basketball 6.23cm < Handball 11.88cm, Abdominal Strength Endurance Basketball 37 times > Handball 34 times, Strength Endurance Basketball 10 times < Handball 15 times.Based on the results of the study, it was concluded that the results of biomotor ability atket POPB aged 10-13 athletes Handball is better than Basketball Keywords: Biomotorik, Basketball, Hand Ball
Evaluation of The DKI Jakarta Provincial Athletics Branch Coaching Program Towards PON XXI Aceh-North Sumatra in 2024 Asmawi, Moch; Widyaningsih, Heni; Setiawan, Iwan; Musa, Mustara
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.16457

Abstract

This study aims to evaluate the athletic sports coaching program of DKI Jakarta Province in preparation for PON XXI Aceh-North Sumatra in 2024. The evaluation was carried out using the CIPP (Context, Input, Process, Product) model developed by Stufflebeam. The research method used is qualitative descriptive with a case study approach. Data were collected through in-depth interviews, observations, and documentation studies. The research informants include PASI DKI Jakarta administrators, coaches, athletes, and other related parties. The results of the context evaluation show that the DKI Jakarta athletic coaching program has clear goals and is in line with the province's vision and mission in the field of sports. The input evaluation revealed that there was adequate resource support, both in terms of infrastructure and funding. However, improvements are still needed in the aspect of recruiting talented athletes and developing coach competencies. In the evaluation of the process, it was found that the implementation of the coaching program had been carried out in accordance with the set plan. The training methods applied have followed the latest developments in coaching science. Product evaluation showed an increase in the achievements of DKI Jakarta athletes in various national championships as an indicator of the success of the program. Based on the findings of the research, it can be concluded that the athletics coaching program in DKI Jakarta Province has been running well and showing positive development. However, there are still several aspects that need to be improved to optimize preparations for PON XXI Aceh-North Sumatra 2024. The recommendations submitted include intensifying the talent search program, improving the quality and quantity of coach training, and optimizing the use of technology in the athlete coaching process.