Novan, Novrizal Achmad
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Athletes Welfare and Reward System in Indonesia: The 30th SEA Games 2019 Athletes and Coaches Perspective Novan, Novrizal Achmad; Nuryadi, N; Komarudin, K
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 5, No 2 (2020): Improving Physical Education to Promote Healthy Growth
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (922.413 KB) | DOI: 10.17509/jpjo.v5i2.26441

Abstract

Sports heroes are considered worthy of appreciation, especially for those who contribute to providing achievements for the nation at regional and international levels. The reward is given to athletes and coaches during their productive lives in the present until their retirement period. However, the rewards received by athletes and coaches tend not to be able to fulfill their welfare as a guarantee of life in the future. Therefore, this study was aimed at determining the relationship between rewards and the level of welfare given by the government and sports committees in Indonesia to athletes and coaches. This research was an ex-post-facto study using a self-administered closed-questionnaire conducted on athletes and national coaches on the 30th SEA Games team in Philippines in 2019. The number of samples was determined by using Slovin formula at 5% error rate and carried out on 46 athletes and nine coaches under the authority of the Indonesian National Sports Committee in Bandung. Data analysis was performed by using SPSS. From the results obtained, these rewards also had a direct correlation with the level of welfare of athletes and coaches. Considering that, if a maximum reward is given, the level of welfare will also be increased. The results indicates that there is a robust and significant positive relationship between rewards and welfare. Athletes and coaches expected the government and sports committee in Indonesia to give rewards that are not only limited to bonuses in terms of financial. Other aspects also need a concern when the athletes and coaches are no longer productive in contributing to the national sports achievements.
Effects of Progressive Muscle Relaxation on Concentration and Performance Scores of 10m Shooters Novan, Novrizal Achmad; Irianto, Nandya Indriana Adha; Komarudin, Komarudin; Awwaludin, Patriana Nurmansyah
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 6, No 2 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (463.356 KB) | DOI: 10.17509/jpjo.v6i2.31630

Abstract

Shooting skills are very complex, and often athletes have to be faced with situations that require one shot to get a perfect score and need to maintain concentration and the pull of the trigger. This study aimed to analyze the difference in progressive muscle relaxation (PMR) exercise on increasing concentration and performance scores of 10-meter shooting. A total of 12 athletes (seven female dan five males) in Purwakarta were recruited for this study. They were randomly assigned to the two groups, the PMR group (n = 6) and the control (n = 6). The instruments used were the Concentration Grid Test to measure concentration while the 60 shots of both men and women of 10-meter shooting scores for a performance test. Data analysis using MANCOVA was performed using shooting scores and concentration as the dependent variable and covariates to determine their performance. They can be differentiated based on conventional training methods, progressive muscle relaxation, and the interaction of these factors. The results of the MANCOVA indicated a significant main effect for exercise methods, and it was revealed that differences in exercise methods had a significant effect on concentration and shooting scores. When athletes are faced with the demands of top performance, PMR training is a very economical but efficient and effective strategy for dealing with several problems. This helps athletes self-control and focus their attention during stressful situations and can be used to maintain physical, technical, and mental balance.Â