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Ridwan, Heri
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Journal : Jurnal Keperawatan Abdurrab

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Efektivitas Yoghurt Apel dan Wortel Dengan Pemanis Stevia sebagai Solusi Masalah Konstipasi Sakinah, Hajar Zulva; Syalistyawati, Putri; Khotimah, Najwa Khusnul; Agista, Ria; Septiani, Nisya Aulia; Ridwan, Heri; Setiadi, Diding Kelana
Jurnal Keperawatan Abdurrab Vol 7 No 2 (2024): Volume 7 Nomor 2 Januari 2024
Publisher : LPPM Universitas Abdurrab

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36341/jka.v7i2.4096

Abstract

Latar Belakang: Konstipasi merupakan salah satu gangguan saluran cerna yang umum terjadi di kalangan masyarakat. Konstipasi banyak terjadi akibat kurangnya konsumsi serat pangan seperti sayur dan buah atau produk sumber serat lainnya. Data Riskesdas (2018) menunjukan bahwa 95,5% masyarakat Indonesia yang berusia >10 tahun kurang mengkonsumsi buah dan sayur. Padahal asupan serat yang adekuat akan membuat volume feses lebih besar dan konsentrasi feses lebih lunak sehingga frekuensi defekasi menjadi lebih teratur. Kejadian konstipasi berbanding terbalik dengan banyaknya serat yang dikonsumsi oleh seseorang. Selain sayur dan buah, yoghurt juga dapat dijadikan pilihan serat yang baik untuk dikonsumsi. Gabungan dari yoghurt, buah, dan sayur diprediksi efektif dijadikan pilihan makanan fungsional sebagai solusi masalah konstipasi di masyarakat. Tujuan: Mengetahui efektivitas kombinasi produk yoghurt dengan buah apel dan sayur wortel sebagai pilihan makanan fungsional untuk solusi masalah konstipasi. Metode: Literature review dengan model PRISMA. Hasil: Setelah dilakukan penelusuran dan sintesis, ditemukan sebanyak sebelas artikel yang sesuai dengan topik yang diangkat. Kesimpulan: Kejadian konstipasi berhubungan dengan jumlah serat yang dikonsumsi. Campuran yoghurt buah apel dan sayur wortel dinilai lebih efektif sebagai pilihan makanan fungsional untuk mengatasi konstipasi karena dengan ditambahkannya apel dan wortel, kandungan serat, protein, dan jumlah mikroba menjadi meningkat.
LITERATURE REVIEW : EFEKTIVITAS PEMBERIAN JAHE TERHADAP MUAL MUNTAH IBU HAMIL Chaerina, Laeli; Nurmalasari, Hernayanti; Amelia, Lienji; Sutaryo, Della Afrilliani; Sugandi, Trisha Kania; Ridwan, Heri; Setiadi, Diding Kelana
Jurnal Keperawatan Abdurrab Vol 8 No 1 (2024): Volume 8 Nomor 1 Juli 2024
Publisher : LPPM Universitas Abdurrab

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36341/jka.v8i1.4171

Abstract

Background : Although being pregnant is a wonderful time in a woman's life, the first trimester in particular can present health risks like nausea and vomiting. Depending on the intensity of the symptoms, nausea and vomiting during pregnancy are managed and treated with both pharmaceutical and non-pharmacological therapies. Objective : This study aims to evaluate the effectiveness of ginger administration in addressing nausea and vomiting in pregnant women. Method : Our research is a Systematic Literature Review (SLR) using the PRISMA (Preferred Reporting Items for Systematic Reviews and meta-analyses) technique. A journal search was carried out via Publish or Perish (POP) using the Google Scholar database with a period of 2019-2023, and 2,148 journals were found, with selection based on full text access, Indonesian language, and download availability. Result : Out of the 11 selected studies, the results indicate that ginger in various forms (beverages, candies, powders, infused water) is effective in reducing the intensity of nausea and vomiting in pregnant women during the first trimester. Conclusion : The conclusion was drawn that there was a difference in the average between pregnant women who consumed ginger food and those who did not consume it at all. Many of the results of the research found results that stated that pregnant women felt the effectiveness of ginger food starting from the frequency of nausea and vomiting which was rarely felt until pregnant women who no longer feel nausea and vomiting after diligently consuming ginger food.
Co-Authors Agista, Ria Aidah, Dila Nur Aisyah, Iis Al Zahra, Nazwa Amelia, Lienji Anggraini, Puspa Dewi Anjani, Alya Huwaida Anugrah, Rikman Astuti, Ayu Prameswai Kusuma Aulia, Syifa Chaerina, Laeli Dadan Nugraha Damayanti, Ranti Dewi, Kamelia Firmanto, Kento Fitri Nurhayati Fitrianingsih, Ana Fitriya, Neng Inggri Ghina, Ridha Haq, M. Iqbal Arinal Hasipa, Hani Siti Inriyana, Ria Karmilah, Karmilah Kelana Setiadi, Diding Kelana, Diding Khairunnisa, Siti Zakiah Khotimah, Najwa Khusnul Larasati, Diah Ayu Maulana Maulana, Maulana Maulina, Gerilona Nakita, Julia Nova - Nugraha, Yassin Akbar Nur Aprilia, Annisa Nurfalah, Aam Linda Nurfauziah, Esa Nurizkiyah, Riva Nurmalasari, Hernayanti Nurrahman, Annisa Indah Nursyahrani, Rifqa Adistie Nuryani, Tiya Permadi, Andri Nur Purnama, Ahmad Puspanditaning, Amanda Puspita, Dini Aulia Putra, Subhan Manggala Ramadhani, Novia Rifqi, Satria Rizkika Afrillianti, Karina Safanah, Ashila Nur Sakinah, Hajar Zulva Septiani, Nisya Aulia Setiadi, Diding Kelana Sofa, N. Siti Nur’aeni Sopiah, Popi Sri Mulyani, Ira Sugandi, Trisha Kania Suryani, Anggi Nabilla Susanti Susanti Sutaryo, Della Afrilliani Sutresna, Iyos Syalistyawati, Putri