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Journal : Jurnal Gizi

The Corelation of Somatotype and Macronutrient intake with the Physical Fitness of PPLP Sport Game Athletes in West Sumatra Zulfah Rahmah; Defriani Dwiyanti; Iswanelly Mourbas; Eva Yuniritha; Kasmiyetti Kasmiyetti
Jurnal Gizi Vol 9, No 2 (2020): Jurnal Gizi UNIMUS
Publisher : Universitas Muhammadiyah Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26714/jg.9.2.2020.%p

Abstract

Achievement of athlete in PPLP has not given good results, and even tends to decline. Physical fitness is an important factor in achievement. Among the factors that affect fitness are somatotype and nutrient intake. Suitable somatotype and balanced nutritional intake will support good performance. The purpose of this study was to study the relationship of somatotype and physical and macro nutrition intake in athletes. This study uses a cross-sectional design with a total sample of 37 people taken in total sampling. Somatotype were taken using the Heart Carter method, intake data with a 3x24 hour food recall method, and fitness data used the bleep test. Data were processed using SPSS to see the relationship of somatotype with fitness were analyzed by Chi-square statistical tests and correlation pearson test to see the relationship of macro nutrient intake with fitness. The results showed that most of them had ectomorph somatotype balance, the average nutrient intake was in the good category except that air was lacking (51,4%.%). Most athletes are in the fitter category with an average fitness of 52,12 mL/ kg /minute. Bivariate results showed that there was no relationship between somatotype and fitness but there was a relationship between macro-nutrient intake and fitness.
Hubungan Somatotype dan Asupan Gizi Makro dengan Kebugaran Jasmani Atlet Zulfah Rahmah; Defriani Dwiyanti; Iswanelly Mourbas; Eva Yuniritha; - Kasmiyetti
Jurnal Gizi Vol 9, No 2 (2020): Jurnal Gizi UNIMUS
Publisher : Universitas Muhammadiyah Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26714/jg.9.2.2020.189-200

Abstract

Physical fitness is factor to achieve achievement. Based on data of PPLP West Sumatra in 2018 is 30.6% of athletes included in the category less. Some factors that affect fitness are somatotype and nutritional intake. Somatotypes and balanced nutritional intake will support better sports performance This research aims to determine the correlation between somatotype and macronutrient intake with physical fitness.This research was conducted using a cross sectional design. The sampling method using total sampling method with a sample of 37 people. The intake data collection method uses 3x24 hour food recall, the somatotype is determined by the Heart Carter method and the fitness uses a bleep test. The data were analyzed using Chi-square statisticaltests to see the correlation of somatotype with fitness and correlation pearson tests to see the correlation of macro nutrition intake with fitness. The results showed that the average fitness of athletes was 52.12 mL / kg / min. The results showed an average fitness value of 52.12 mL / kg / min and most were fit.. The average value of energy intake is 3471.71 kcal, protein intake of 88.50gr, fat intake is 97.02 gr, carbohydrate intake of 550.1 gr) water intake was 3253.54 ml and most of the intake is good except water. Bivariate results showed that there was no significant relationship between somatotype and fitness but there was a significant relationship between macro nutrient intake and fitness. Further research is needed to find out other factors that affectfitness.Keywords: Fitness; Somatotype; Macronutrient Intake