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Pengetahuan Pengaturan Makan Atlet dan Persen Lemak Tubuh terhadap Kebugaran Jasmani Atlet Kurnia, Dilla Indah; Kasmiyetti, Kasmiyetti; Dwiyanti, Defriani
Sport and Nutrition Journal Vol 2 No 2 (2020): Sport and Nutrition Journal
Publisher : Program Studi Gizi Jurusan Ilmu Kesehatan Masyarakat Fakultas Ilmu Keolahragaan Universitas Negeri Semarang (UNNES) bekerjasama dengan Persatuan Ahli Gizi (PERSAGI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v2i2.39001

Abstract

Kebugaran yang kurang dapat ditingkatkan jika pemberian gizi secara optimal diatur dan dipelihara. Pengetahuan gizi khususnya pengaturan makan, berguna dalam memberikan pengetahuan mengenai makanan yang menjaga kondisi tubuh agar tetap bugar. Persen lemak tubuh dalam batas normal akan memengaruhi tingkat kebugaran atlet.Penelitian ini bertujuan untuk melihat hubungan pengetahuan terkait pengaturan makan atlet dan persen lemak tubuh terhadap kebugaran jasmani atlet beladiri PPLP Sumatera Barat. Penelitian ini merupakan penelitian analitik, menggunakan desain penelitian cross sectional. Populasi dalam penelitian ini yaitu atlet beladiri dengan jumlah sampel 46 orang. Data pengetahuan terkait pengaturan makan atlet didapat melalui wawancara serta dilakukan pengukuran persen lemak tubuh dengan skinfold caliper dan nilai kebugaran jasmani dengan tes bleep. Hasil penelitian menujukkan bahwa kebugaran jasmani atlet 84,8 % bugar serta 76,1% sampel dengan persen lemak tubuh normal dan 93,5% sampel dengan pengetahuan kurang. Ada hubungan yang bermakna antara persen lemak tubuh terhadap kebugaran jasmani dan tidak terdapat hubungan pengetahuan terkait pengaturan makan atlet terhadap kebugaran jasmani.
KUALITAS DAN DAYA TERIMA YOGHURT SARI BUAH NAGA MERAH UNTUK PENDERITA HIPERKOLESTEROLEMIA Kasmiyetti, Kasmiyetti; Amri, Zul; Hasneli, Hasneli; Rahmayeni, Susi; Mushollini, Fitria
Jurnal Teknologi Pangan dan Gizi Vol 20, No 1 (2021)
Publisher : Widya Mandala Surabaya Catholic University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33508/jtpg.v20i1.2766

Abstract

Salah satu faktor risiko terjadinya penyakit kardiovaskuler adalah hiperkolesterolemia. Buah Naga Merah mengandung antioksidan tinggi yang diyakini dapat menurunkan kadar kolesterol. Penelitian ini bertujuan mengetahui mutu organoleptik, mutu kimia dan daya terima yoghurt dengan penambahan sari buah naga merah sebagai minuman fungsional bagi penderita hiperkolesterolemia. Desain experiment quasy, rancangan non randomized control group design 1 kontrol dan 3 perlakuan. Uji tingkat kesukaan pada 30 panelis terlatih dan uji daya terima 30 pasien hipekolesterolemia. Uji sidik ragam 5 %, hasil analisa menunjukkan tidak ada perbedaan nyata tiap perlakuan terhadap mutu organoleptik dengan penambahan sari buah naga merah. Total bakteri asam laktat memenuhi SNI dan Daya Terima 96%. Perlu penelitian lanjutan untuk memeriksakan kadar Pb dan daya simpan yoghurt penambahan sari buah naga.
Konsumsi Bahan Makanan Sumber Karbohidrat dan Buah Indeks Glikemik Tinggi dengan Kejadian DM Kasmiyetti Kasmiyetti; Dian Febry Yomi
Jurnal Sehat Mandiri Vol 13 No 2 (2018): Jurnal Sehat Mandiri, Volume 13, No.2 Desember 2018
Publisher : Poltekkes Kemenkes Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (82.572 KB) | DOI: 10.33761/jsm.v13i2.67

Abstract

Diabetes Mellitus occupy as the fourth largest cause of death in Padang. Based on data from Puskemas Nanggalo Padang in 2013, there were 1.012 people (2.7%) who suffered from diabetes mellitus. The glycemix index is defined as the level of food according to their effect on blood sugar levels. The aim of this research was to determine the relationship of consumption food sources of carbohydrates and fruit high glycemic index of diabetes mellitus tipe II outpatients in Puskesmas Nanggalo Padang in 2016. Using cross sectional design, the participants of this research were taken with accidental sampling method, as may as 50 peoples. Data of patients were collected through interviews, while the consumption patterns measure by using the Form Food Frequency (FFQ). The statistical test used is chi-square test with 95% confidence level. The results of analysis there are significant correlation between consumption food sources of high-glycemic carbohydrate with the incidence of diabetes mellitus tipe II, there are no significant correlation between consumption food sources of high-glycemic fruit with the incidence of diabetes mellitus. Based on the results, the health center was suggested to provide a nutrition counseling of glycemic index and refer diabetes patients to a dietitian for get an education about dietary management to reduce the incidence of diabetes mellitus. Keywords:
The Corelation of Somatotype and Macronutrient intake with the Physical Fitness of PPLP Sport Game Athletes in West Sumatra Zulfah Rahmah; Defriani Dwiyanti; Iswanelly Mourbas; Eva Yuniritha; Kasmiyetti Kasmiyetti
Jurnal Gizi Vol 9, No 2 (2020): Jurnal Gizi UNIMUS
Publisher : Universitas Muhammadiyah Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26714/jg.9.2.2020.%p

Abstract

Achievement of athlete in PPLP has not given good results, and even tends to decline. Physical fitness is an important factor in achievement. Among the factors that affect fitness are somatotype and nutrient intake. Suitable somatotype and balanced nutritional intake will support good performance. The purpose of this study was to study the relationship of somatotype and physical and macro nutrition intake in athletes. This study uses a cross-sectional design with a total sample of 37 people taken in total sampling. Somatotype were taken using the Heart Carter method, intake data with a 3x24 hour food recall method, and fitness data used the bleep test. Data were processed using SPSS to see the relationship of somatotype with fitness were analyzed by Chi-square statistical tests and correlation pearson test to see the relationship of macro nutrient intake with fitness. The results showed that most of them had ectomorph somatotype balance, the average nutrient intake was in the good category except that air was lacking (51,4%.%). Most athletes are in the fitter category with an average fitness of 52,12 mL/ kg /minute. Bivariate results showed that there was no relationship between somatotype and fitness but there was a relationship between macro-nutrient intake and fitness.
Hubungan Somatotype dan Asupan Gizi Makro dengan Kebugaran Jasmani Atlet Zulfah Rahmah; Defriani Dwiyanti; Iswanelly Mourbas; Eva Yuniritha; - Kasmiyetti
Jurnal Gizi Vol 9, No 2 (2020): Jurnal Gizi UNIMUS
Publisher : Universitas Muhammadiyah Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26714/jg.9.2.2020.189-200

Abstract

Physical fitness is factor to achieve achievement. Based on data of PPLP West Sumatra in 2018 is 30.6% of athletes included in the category less. Some factors that affect fitness are somatotype and nutritional intake. Somatotypes and balanced nutritional intake will support better sports performance This research aims to determine the correlation between somatotype and macronutrient intake with physical fitness.This research was conducted using a cross sectional design. The sampling method using total sampling method with a sample of 37 people. The intake data collection method uses 3x24 hour food recall, the somatotype is determined by the Heart Carter method and the fitness uses a bleep test. The data were analyzed using Chi-square statisticaltests to see the correlation of somatotype with fitness and correlation pearson tests to see the correlation of macro nutrition intake with fitness. The results showed that the average fitness of athletes was 52.12 mL / kg / min. The results showed an average fitness value of 52.12 mL / kg / min and most were fit.. The average value of energy intake is 3471.71 kcal, protein intake of 88.50gr, fat intake is 97.02 gr, carbohydrate intake of 550.1 gr) water intake was 3253.54 ml and most of the intake is good except water. Bivariate results showed that there was no significant relationship between somatotype and fitness but there was a significant relationship between macro nutrient intake and fitness. Further research is needed to find out other factors that affectfitness.Keywords: Fitness; Somatotype; Macronutrient Intake
The effectiveness of Jicama Yogurt (Pachyrhizus erosus) to Lipid Profile and Triglyceride Levels Hasneli Hasneli; Kasmiyetti Kasmiyetti; Fitria Mushollini; Susi Rahmayeni
Jurnal Gizi dan Dietetik Indonesia (Indonesian Journal of Nutrition and Dietetics) VOLUME 9 ISSUE 2, 2021
Publisher : Alma Ata University Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21927/ijnd.2021.9(2).94-99

Abstract

ABSTRACTBackground: Cardiovascular disease is the number one cause of death in the world. One of the causes is hypercholesterolemia. The management of hypercholesterolemia can be done through non-pharmacological efforts by consuming hypocholesterolemic foods, including jicama and probiotic drinks. Probiotic and jicama drinks contain active compounds inulin and lactic acid bacteria which can control total cholesterol levels.Objectives: to determine the effectiveness of jicama yogurt probiotics on lipid profile and trygliceride levels of hypercholesterolemic employees of the Campus I Health Polytechnic of the Ministry of Health Padang.Methods: This study used a quasi-experimental study with pre-posttest design. The sample was 18 people from the Campus I Health Polytechnic of the Ministry of Health Padang with hypercholesterolemia, the study was conducted in January - November 2019. Respondents were given 120 ml of jicama yogurt probiotic for 14 days. Analysis using the dependent t-test.Results: The results showed that the average initial total cholesterol level was 218.33 mg/dL, HDL 51.11 mg/dL, LDL 145.11 mg/dL, triglycerides 111.39 mg/dL and the final total cholesterol level was 217.78 mg/dL, HDL 56.67 mg/dL, LDL 139.56 mg/dL, Triglycerides 109.22 mg/dL. The average reduction in total cholesterol levels in the group was 0.56 mg/dL, LDL was 5.56 mg/dL, triglycerides 2.17 mg/dL, an average increase in HDL levels was 5.56 mg/dL. The results of statistical tests showed that there was a significant difference between HDL levels before and after intervention (p 0.05).Conclusion: Jicama yogurt probiotics are more effective in positively modifying the lipid profile levels. Jicama yogurt probiotic can be used as an alternative complementary therapy for hypercholesterolemic sufferers.KEYWORDS: Hypercholesterolemia; jicama; Lipid profile; probiotics